10.0 km | 00:57:02 | 05:41/km日期: 2017-11-25 15:13 - 總爬升: 231 m - 卡路里: 577 Cal - 總步數: 10230 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 06'56" / 05'54" / 05'52" / 05'46" / 05'33" / 05'34" / 05'34" / 05'18" / 05'15" / 05'07" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'51") | 1001 / 1001 | 176 / 81 |
2 | | 05'52" (+00'47") | 1004 / 2005 | 177 / 95 |
3 | | 05'51" (+00'46") | 1002 / 3007 | 178 / 95 |
4 | | 05'45" (+00'40") | 1000 / 4008 | 178 / 96 |
5 | | 05'31" (+00'26") | 1003 / 5011 | 180 / 100 |
6 | | 05'34" (+00'29") | 1007 / 6019 | 179 / 99 |
7 | | 05'30" (+00'25") | 1002 / 7021 | 180 / 100 |
8 | | 05'19" (+00'14") | 1004 / 8026 | 180 / 104 |
9 | | 05'14" (+00'09") | 1005 / 9032 | 180 / 105 |
10 | | 05'05" | 1003 / 10035 | 181 / 108 |
11月累積里程 : 306.42 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'54" | 00:12'50" |
3 | 05'52" | 00:18'42" |
4 | 05'46" | 00:24'28" |
5 | 05'33" | 00:30'01" |
6 | 05'34" | 00:35'35" |
7 | 05'34" | 00:41'09" |
8 | 05'18" | 00:46'27" |
9 | 05'15" | 00:51'42" |
10 | 05'07" | 00:56'49" |
10.0 | 06'31" | 00:57'02" |