11.3 km | 01:20:02 | 07:04/km日期: 2017-11-05 12:48 - 卡路里: 672 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'20" / 05'52" / 06'12" / 06'10" / 06'20" / 06'41" / 07'13" / 07'41" / 07'20" / 07'14" / 10'16" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1003 / 1003 |
2 | | 05'47" (+00'29") | 995 / 1998 |
3 | | 06'13" (+00'55") | 999 / 2998 |
4 | | 06'12" (+00'54") | 1005 / 4003 |
5 | | 06'20" (+01'02") | 1012 / 5015 |
6 | | 06'39" (+01'21") | 1006 / 6022 |
7 | | 07'11" (+01'53") | 1009 / 7031 |
8 | | 07'44" (+02'26") | 988 / 8019 |
9 | | 07'24" (+02'06") | 1016 / 9036 |
10 | | 07'15" (+01'57") | 1000 / 10036 |
11 | | 10'18" (+05'00") | 1002 / 11039 |
12 | | 10'52" (+05'34") | 304 / 11344 |
11月累積里程 :
172.46 km KALENJI KIPRUN LD 累積 :
2536.7 kmAndroid - Sony D6503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'52" | 00:11'12" |
3 | 06'12" | 00:17'24" |
4 | 06'10" | 00:23'34" |
5 | 06'20" | 00:29'54" |
6 | 06'41" | 00:36'35" |
7 | 07'13" | 00:43'48" |
8 | 07'41" | 00:51'29" |
9 | 07'20" | 00:58'49" |
10 | 07'14" | 01:06'03" |
11 | 10'16" | 01:16'19" |
11.3 | 11'59" | 01:20'02" |