26.9 km | 03:41:46 | 08:15/km日期: 2017-11-05 08:00 - 總爬升: 5648 m - 卡路里: 1862 Cal - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 04'58" / 04'56" / 02'44" / 02'23" / 04'52" / 05'03" / 04'18" / 00'42" / 00'25" / 04'35" / 01'15" / 05'41" / 05'50" / 05'53" / 05'47" / 07'02" / 06'58" / 05'38" / 05'10" / 05'43" / 05'01" / 08'00" / 05'57" / 06'02" / 05'42" / 04'18" / 00'03" / 03'29" / 01'27" / 00'04" / 04'20" / 10'17" / 05'48" / 05'37" / 06'11" / 06'15" / 08'14" / 05'38" / 06'52" / 06'48" / 05'41" / 01'03" / 04'08" / 05'42" / 07'04" / 02'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+06'48") | 488 / 488 |
2 | | 03'27" (+01'56") | 1207 / 1695 |
3 | | 03'42" (+02'11") | 1426 / 3122 |
4 | | 03'14" (+01'43") | 1532 / 4655 |
5 | | 03'34" (+02'03") | 1183 / 5838 |
6 | | 04'05" (+02'34") | 767 / 6605 |
7 | | 01'54" (+00'23") | 2173 / 8779 |
8 | | 03'26" (+01'55") | 639 / 9418 |
9 | | 02'18" (+00'47") | 1531 / 10950 |
10 | | 06'53" (+05'22") | 505 / 11456 |
11 | | 05'11" (+03'40") | 720 / 12176 |
12 | | 05'23" (+03'52") | 550 / 12727 |
13 | | 06'10" (+04'39") | 504 / 13232 |
14 | | 05'48" (+04'17") | 540 / 13772 |
15 | | 05'43" (+04'12") | 501 / 14273 |
16 | | 06'25" (+04'54") | 503 / 14776 |
17 | | 04'46" (+03'15") | 513 / 15290 |
18 | | 07'19" (+05'48") | 503 / 15793 |
19 | | 08'03" (+06'32") | 509 / 16302 |
20 | | 07'16" (+05'45") | 502 / 16804 |
21 | | 05'13" (+03'42") | 628 / 17433 |
22 | | 06'14" (+04'43") | 509 / 17943 |
23 | | 04'53" (+03'22") | 755 / 18699 |
24 | | 05'00" (+03'29") | 519 / 19218 |
25 | | 07'52" (+06'21") | 609 / 19828 |
26 | | 04'09" (+02'38") | 950 / 20778 |
27 | | 08'17" (+06'46") | 618 / 21397 |
28 | | 06'43" (+05'12") | 621 / 22019 |
29 | | 05'37" (+04'06") | 663 / 22682 |
30 | | 05'03" (+03'32") | 655 / 23338 |
31 | | 07'31" (+06'00") | 504 / 23842 |
32 | | 04'51" (+03'20") | 774 / 24616 |
33 | | 07'55" (+06'24") | 500 / 25116 |
34 | | 02'05" (+00'34") | 2779 / 27896 |
35 | | 01'31" | 2726 / 30623 |
36 | | 05'35" (+04'04") | 626 / 31249 |
37 | | 13'30" (+11'59") | 514 / 31763 |
38 | | 09'14" (+07'43") | 551 / 32315 |
39 | | 06'01" (+04'30") | 935 / 33251 |
40 | | 05'35" (+04'04") | 927 / 34178 |
41 | | 05'41" (+04'10") | 971 / 35150 |
42 | | 05'39" (+04'08") | 840 / 35990 |
43 | | 08'35" (+07'04") | 492 / 36483 |
44 | | 07'39" (+06'08") | 561 / 37044 |
45 | | 05'01" (+03'30") | 659 / 37704 |
46 | | 08'34" (+07'03") | 499 / 38203 |
47 | | 05'27" (+03'56") | 586 / 38790 |
48 | | 05'23" (+03'52") | 686 / 39477 |
49 | | 08'35" (+07'04") | 696 / 40174 |
50 | | 02'49" (+01'18") | 1802 / 41976 |
51 | | 05'34" (+04'03") | 1323 / 43299 |
52 | | 05'17" (+03'46") | 912 / 44212 |
53 | | 06'20" (+04'49") | 831 / 45043 |
桃園一場馬拉松最容易做的事----放棄