30.4 km | 03:15:49 | 06:26/km日期: 2017-10-28 05:39 - 卡路里: 2214 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'37" / 06'18" / 06'21" / 06'14" / 06'21" / 06'10" / 06'11" / 06'14" / 06'05" / 06'08" / 06'04" / 05'59" / 06'16" / 06'02" / 05'54" / 05'55" / 06'02" / 09'07" / 05'53" / 05'53" / 06'05" / 06'19" / 06'25" / 06'27" / 08'17" / 07'03" / 06'30" / 06'55" / 06'34" / 06'58" / 06'50" /
10月累積里程 :
203.24 km 
母子鱷魚 夾腳拖 累積 :
1481.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'21" | 00:19'16" |
| 4 | 06'14" | 00:25'30" |
| 5 | 06'21" | 00:31'51" |
| 6 | 06'10" | 00:38'01" |
| 7 | 06'11" | 00:44'12" |
| 8 | 06'14" | 00:50'26" |
| 9 | 06'05" | 00:56'31" |
| 10 | 06'08" | 01:02'39" |
| 11 | 06'04" | 01:08'43" |
| 12 | 05'59" | 01:14'42" |
| 13 | 06'16" | 01:20'58" |
| 14 | 06'02" | 01:27'00" |
| 15 | 05'54" | 01:32'54" |
| 16 | 05'55" | 01:38'49" |
| 17 | 06'02" | 01:44'51" |
| 18 | 09'07" | 01:53'58" |
| 19 | 05'53" | 01:59'51" |
| 20 | 05'53" | 02:05'44" |
| 21 | 06'05" | 02:11'49" |
| 22 | 06'19" | 02:18'08" |
| 23 | 06'25" | 02:24'33" |
| 24 | 06'27" | 02:31'00" |
| 25 | 08'17" | 02:39'17" |
| 26 | 07'03" | 02:46'20" |
| 27 | 06'30" | 02:52'50" |
| 28 | 06'55" | 02:59'45" |
| 29 | 06'34" | 03:06'19" |
| 30 | 06'58" | 03:13'17" |
| 30.4 | 06'50" | 03:15'49" |
留言 
