|  全馬 | 03:39:36 | 05:12/km | 第128馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 03:39:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'21" | 00:50'31" | | 00:26'10" (+01'49") | | 00:26'09" (+01'48") | 00:52'00" (+01'29") | | 00:25'51" (+01'30") | | 00:25'05" (+00'44") | 00:51'51" (+01'20") | | 00:26'46" (+02'25") | | 00:25'25" (+01'04") | 00:53'23" (+02'52") | | 00:27'58" (+03'37") | |
日期: 2017-10-22 05:59 - 總爬升: 386 m - 平均心率: 151 - 卡路里: 2739 Cal - 總步數: 35650 - 平均步頻: 162 - 平均步幅: 117 cm - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'30" | 1006 / 1006 | 166 / 133 | | 2 | | 04'38" (+00'08") | 1009 / 2016 | 172 / 125 | | 3 | | 05'01" (+00'31") | 1000 / 3016 | 166 / 119 | | 4 | | 05'00" (+00'30") | 1007 / 4024 | 169 / 117 | | 5 | | 05'02" (+00'32") | 1002 / 5026 | 168 / 117 |
| 6 | | 05'16" (+00'46") | 1000 / 6027 | 163 / 115 | | 7 | | 05'11" (+00'41") | 1005 / 7032 | 169 / 114 | | 8 | | 05'16" (+00'46") | 1000 / 8033 | 164 / 114 | | 9 | | 05'10" (+00'40") | 1004 / 9038 | 168 / 114 | | 10 | | 05'09" (+00'39") | 1003 / 10041 | 169 / 114 | | 11 | | 05'09" (+00'39") | 1006 / 11048 | 169 / 114 | | 12 | | 05'12" (+00'42") | 1000 / 12048 | 162 / 117 | | 13 | | 05'13" (+00'43") | 1004 / 13053 | 170 / 112 | | 14 | | 05'08" (+00'38") | 1007 / 14060 | 170 / 114 | | 15 | | 05'15" (+00'45") | 1004 / 15064 | 161 / 117 | | 16 | | 05'18" (+00'48") | 1001 / 16066 | 160 / 117 | | 17 | | 04'59" (+00'29") | 1005 / 17071 | 169 / 118 | | 18 | | 05'09" (+00'39") | 1000 / 18072 | 170 / 113 | | 19 | | 05'14" (+00'44") | 1007 / 19079 | 161 / 117 | | 20 | | 05'01" (+00'31") | 1009 / 20089 | 167 / 119 | | 21 | | 05'10" (+00'40") | 1004 / 21094 | 158 / 122 | | 22 | | 05'01" (+00'31") | 1004 / 22098 | 164 / 120 | | 23 | | 04'55" (+00'25") | 1000 / 23098 | 158 / 128 | | 24 | | 04'51" (+00'21") | 1010 / 24108 | 169 / 121 | | 25 | | 04'55" (+00'25") | 1007 / 25116 | 165 / 122 | | 26 | | 05'29" (+00'59") | 1004 / 26121 | 153 / 118 | | 27 | | 05'03" (+00'33") | 1005 / 27126 | 163 / 121 | | 28 | | 05'40" (+01'10") | 1006 / 28133 | 144 / 122 | | 29 | | 04'58" (+00'28") | 1002 / 29136 | 164 / 122 | | 30 | | 05'31" (+01'01") | 1007 / 30143 | 152 / 118 | | 31 | | 05'00" (+00'30") | 1003 / 31147 | 167 / 118 | | 32 | | 04'55" (+00'25") | 1004 / 32151 | 164 / 123 | | 33 | | 05'16" (+00'46") | 1008 / 33160 | 157 / 120 | | 34 | | 04'59" (+00'29") | 1006 / 34166 | 169 / 118 | | 35 | | 05'01" (+00'31") | 1007 / 35174 | 166 / 119 | | 36 | | 06'15" (+01'45") | 1009 / 36183 | 137 / 115 | | 37 | | 05'04" (+00'34") | 1009 / 37192 | 166 / 118 | | 38 | | 04'57" (+00'27") | 1005 / 38198 | 165 / 121 | | 39 | | 05'45" (+01'15") | 1002 / 39200 | 149 / 115 | | 40 | | 05'48" (+01'18") | 1000 / 40200 | 153 / 112 | | 41 | | 05'36" (+01'06") | 1010 / 41211 | 156 / 113 | | 42 | | 05'35" (+01'05") | 1005 / 42216 | 154 / 115 |
賽後評分: . 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
10月累積里程 : 545.91 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'32" | 00:04'32" | | 2 | 04'41" | 00:09'13" | | 3 | 05'01" | 00:14'14" | | 4 | 05'00" | 00:19'14" | | 5 | 05'07" | 00:24'21" | | 6 | 05'18" | 00:29'39" | | 7 | 05'10" | 00:34'49" | | 8 | 05'21" | 00:40'10" | | 9 | 05'09" | 00:45'19" | | 10 | 05'12" | 00:50'31" | | 11 | 05'11" | 00:55'42" | | 12 | 05'14" | 01:00'56" | | 13 | 05'15" | 01:06'11" | | 14 | 05'12" | 01:11'23" | | 15 | 05'17" | 01:16'40" | | 16 | 05'20" | 01:22'00" | | 17 | 05'01" | 01:27'01" | | 18 | 05'11" | 01:32'12" | | 19 | 05'17" | 01:37'29" | | 20 | 05'02" | 01:42'31" | | 21 | 05'14" | 01:47'45" | | 22 | 05'03" | 01:52'48" | | 23 | 04'57" | 01:57'45" | | 24 | 04'53" | 02:02'38" | | 25 | 04'58" | 02:07'36" | | 26 | 05'29" | 02:13'05" | | 27 | 05'06" | 02:18'11" | | 28 | 05'43" | 02:23'54" | | 29 | 05'00" | 02:28'54" | | 30 | 05'28" | 02:34'22" | | 31 | 05'07" | 02:39'29" | | 32 | 04'56" | 02:44'25" | | 33 | 05'17" | 02:49'42" | | 34 | 05'02" | 02:54'44" | | 35 | 05'03" | 02:59'47" | | 36 | 06'15" | 03:06'02" | | 37 | 05'10" | 03:11'12" | | 38 | 05'00" | 03:16'12" | | 39 | 05'43" | 03:21'55" | | 40 | 05'50" | 03:27'45" | | 41 | 05'37" | 03:33'22" | | 42 | 05'42" | 03:39'04" | | 42.0 | 17'29" | 03:39'36" |
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