| 1.9 km + 90.0 km + 21.1 km | 03:17:54| 官方成績 | | 日期 | 2017-10-14 | | 成績 | 03:17:54 | | 總名次 | 352 / - | | 分組名次 | 125 / - | | 平均速度 | |
日期: 2017-10-14 08:10 - 地點: 台東 - 天氣: 雨雨雨 - 平均心率: 132 - 卡路里: 4659 Cal - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 00'00" | 0 / 0 | | 2 | | 02:31'30" (+31'12") | 0 / 0 | | 3 | | 13:53'19" (+53'01") | 0 / 0 | | 4 | | 04:37'46" (+37'28") | 0 / 0 | | 5 | | 16:40'00" (+39'42") | 0 / 0 |
| 6 | | 15:09'05" (+08'47") | 0 / 0 | | 7 | | 01:19'21" (+19'03") | 1 / 1 | | 8 | | 21'55" (+21'37") | 4 / 6 | | 9 | | 16'25" (+16'07") | 6 / 12 | | 10 | | 16'18" (+16'00") | 6 / 18 | | 11 | | 18'22" (+18'04") | 5 / 23 | | 12 | | 09'45" (+09'27") | 6 / 30 | | 13 | | 17'53" (+17'35") | 5 / 36 | | 14 | | 17'38" (+17'20") | 5 / 42 | | 15 | | 23'45" (+23'27") | 4 / 46 | | 16 | | 20'34" (+20'16") | 4 / 51 | | 17 | | 12'36" (+12'18") | 7 / 59 | | 18 | | 18'43" (+18'25") | 5 / 64 | | 19 | | 18'24" (+18'06") | 5 / 69 | | 20 | | 24'26" (+24'08") | 4 / 73 | | 21 | | 02:26'20" (+26'02") | 2 / 75 | | 22 | | 01'53" (+01'35") | 8 / 84 | | 23 | | 29'51" (+29'33") | 3 / 88 | | 24 | | 13'34" (+13'16") | 14 / 102 | | 25 | | 12'26" (+12'08") | 8 / 110 | | 26 | | 19'57" (+19'39") | 5 / 115 | | 27 | | 16'33" (+16'15") | 6 / 121 | | 28 | | 37'18" (+37'00") | 2 / 124 | | 29 | | 29'51" (+29'33") | 3 / 127 | | 30 | | 27'01" (+26'43") | 3 / 131 | | 31 | | 52'05" (+51'47") | 1 / 133 | | 32 | | 01:20'38" (+20'20") | 1 / 134 | | 33 | | 06'14" (+05'56") | 2 / 137 | | 34 | | 01:45'15" (+44'57") | 0 / 138 | | 35 | | 20'04" (+19'46") | 4 / 143 | | 36 | | 19'41" (+19'23") | 5 / 148 | | 37 | | 21'50" (+21'32") | 4 / 153 | | 38 | | 15'27" (+15'09") | 6 / 159 | | 39 | | 11'52" (+11'34") | 8 / 167 | | 40 | | 13'26" (+13'08") | 7 / 175 | | 41 | | 30'12" (+29'54") | 3 / 178 | | 42 | | 28'00" (+27'42") | 3 / 182 | | 43 | | 28'34" (+28'16") | 3 / 185 | | 44 | | 17:17'44" (+17'26") | 3 / 188 | | 45 | | 03'40" (+03'22") | 27 / 216 | | 46 | | 00'48" (+00'30") | 20 / 236 | | 47 | | 37'27" (+37'09") | 2 / 239 | | 48 | | 15'47" (+15'29") | 12 / 252 | | 49 | | 05'40" (+05'22") | 17 / 269 | | 50 | | 01:26'23" (+26'05") | 9 / 279 | | 51 | | 01:16'07" (+15'49") | 10 / 289 | | 52 | | 10'12" (+09'54") | 9 / 299 | | 53 | | 07'13" (+06'55") | 13 / 313 | | 54 | | 08'57" (+08'39") | 11 / 324 | | 55 | | 12'46" (+12'28") | 7 / 332 | | 56 | | 39'50" (+39'32") | 7 / 339 | | 57 | | 12'47" (+12'29") | 7 / 347 | | 58 | | 17:08'32" (+08'14") | 10 / 357 | | 59 | | 02'01" (+01'43") | 33 / 390 | | 60 | | 01'32" (+01'14") | 54 / 444 | | 61 | | 00'18" | 54 / 499 | | 62 | | 04:36'20" (+36'02") | 9 / 509 | | 63 | | 01'46" (+01'28") | 56 / 565 | | 64 | | 01'45" (+01'27") | 57 / 622 | | 65 | | 00'22" (+00'04") | 44 / 666 | | 66 | | 16'12" (+15'54") | 6 / 672 | | 67 | | 01:33'00" (+32'42") | 31 / 704 | | 68 | | 04'47" (+04'29") | 20 / 724 | | 69 | | 00'51" (+00'33") | 38 / 763 | | 70 | | 08'54" (+08'36") | 11 / 775 | | 71 | | 06'26" (+06'08") | 31 / 806 | | 72 | | 10'24" (+10'06") | 19 / 825 | | 73 | | 06'12" (+05'54") | 16 / 841 | | 74 | | 04'48" (+04'30") | 17 / 858 | | 75 | | 05'40" (+05'22") | 17 / 876 | | 76 | | 01:00'47" (+00'29") | 19 / 896 | | 77 | | 18'37" (+18'19") | 5 / 901 | | 78 | | 53'38" (+53'20") | 9 / 910 | | 79 | | 25'47" (+25'29") | 3 / 914 | | 80 | | 07'45" (+07'27") | 12 / 926 | | 81 | | 03:23'08" (+22'50") | 10 / 937 | | 82 | | 09:26'22" (+26'04") | 5 / 943 | | 83 | | 08'27" (+08'09") | 11 / 955 | | 84 | | 01'56" (+01'38") | 17 / 972 | | 85 | | 14'20" (+14'02") | 6 / 979 | | 86 | | 01:32'46" (+32'28") | 15 / 995 | | 87 | | 09'37" (+09'19") | 10 / 1005 | | 88 | | 14'26" (+14'08") | 33 / 1038 | | 89 | | 05'14" (+04'56") | 19 / 1058 | | 90 | | 14'44" (+14'26") | 20 / 1078 | | 91 | | 04'52" (+04'34") | 17 / 1095 | | 92 | | 06'50" (+06'32") | 14 / 1110 | | 93 | | 13'49" (+13'31") | 7 / 1117 | | 94 | | 01:13'39" (+13'21") | 5 / 1122 | | 95 | | 24'28" (+24'10") | 8 / 1130 | | 96 | | 01:04'39" (+04'21") | 4 / 1135 | | 97 | | 06'38" (+06'20") | 15 / 1150 | | 98 | | 46'27" (+46'09") | 8 / 1159 | | 99 | | 01:06'13" (+05'55") | 1 / 1160 | | 100 | | 01:08'36" (+08'18") | 5 / 1166 | | 101 | | 18'12" (+17'54") | 5 / 1172 | | 102 | | 19'22" (+19'04") | 5 / 1177 | | 103 | | 05:54'28" (+54'10") | 5 / 1182 | | 104 | | 06'42" (+06'24") | 14 / 1197 | | 105 | | 01'22" (+01'04") | 12 / 1209 | | 106 | | 06:33'42" (+33'24") | 1 / 1210 | | 107 | | 10'57" (+10'39") | 9 / 1220 | | 108 | | 09'15" (+08'57") | 10 / 1230 | | 109 | | 14'55" (+14'37") | 6 / 1237 | | 110 | | 14'59" (+14'41") | 6 / 1244 | | 111 | | 06'06" (+05'48") | 10 / 1255 | | 112 | | 01:43'33" (+43'15") | 6 / 1261 | | 113 | | 07'53" (+07'35") | 12 / 1274 | | 114 | | 21'51" (+21'33") | 9 / 1283 | | 115 | | 11'33" (+11'15") | 8 / 1292 | | 116 | | 35'12" (+34'54") | 8 / 1300 | | 117 | | 19'50" (+19'32") | 5 / 1305 | | 118 | | 16:09'23" (+09'05") | 3 / 1309 | | 119 | | 14'54" (+14'36") | 6 / 1316 | | 120 | | 04'43" (+04'25") | 21 / 1337 | | 121 | | 43'36" (+43'18") | 13 / 1351 | | 122 | | 01'07" (+00'49") | 14 / 1366 | | 123 | | 42'27" (+42'09") | 4 / 1370 | | 124 | | 03'13" (+02'55") | 31 / 1402 | | 125 | | 05'47" (+05'29") | 11 / 1413 | | 126 | | 10'43" (+10'25") | 9 / 1422 | | 127 | | 07'14" (+06'56") | 13 / 1436 | | 128 | | 08'47" (+08'29") | 11 / 1448 | | 129 | | 11'25" (+11'07") | 8 / 1456 | | 130 | | 15'09" (+14'51") | 6 / 1463 | | 131 | | 09'50" (+09'32") | 6 / 1470 | | 132 | | 30'18" (+30'00") | 3 / 1473 | | 133 | | 25'42" (+25'24") | 3 / 1477 | | 134 | | 21'13" (+20'55") | 4 / 1482 | | 135 | | 15'18" (+15'00") | 6 / 1488 | | 136 | | 23'48" (+23'30") | 4 / 1492 | | 137 | | 49'01" (+48'43") | 2 / 1494 | | 138 | | 07'42" (+07'24") | 4 / 1499 | | 139 | | 01:26'57" (+26'39") | 1 / 1500 | | 140 | | 35'58" (+35'40") | 2 / 1503 | | 141 | | 48'04" (+47'46") | 2 / 1505 | | 142 | | 40'00" (+39'42") | 2 / 1507 | | 143 | | 25'22" (+25'04") | 3 / 1511 | | 144 | | 17'36" (+17'18") | 5 / 1517 | | 145 | | 17'05" (+16'47") | 5 / 1523 | | 146 | | 23'12" (+22'54") | 4 / 1527 | | 147 | | 01:21'58" (+21'40") | 2 / 1529 | | 148 | | 36'29" (+36'11") | 2 / 1532 | | 149 | | 44'50" (+44'32") | 2 / 1534 | | 150 | | 26'57" (+26'39") | 3 / 1538 | | 151 | | 32'28" (+32'10") | 3 / 1541 | | 152 | | 29'04" (+28'46") | 3 / 1545 | | 153 | | 07'46" (+07'28") | 4 / 1549 | | 154 | | 01:04'56" (+04'38") | 1 / 1550 | | 155 | | 21'35" (+21'17") | 4 / 1555 | | 156 | | 23'41" (+23'23") | 4 / 1559 | | 157 | | 34'57" (+34'39") | 2 / 1562 | | 158 | | 45'14" (+44'56") | 4 / 1567 | | 159 | | 23'12" (+22'54") | 4 / 1571 | | 160 | | 30'01" (+29'43") | 3 / 1574 | | 161 | | 29'14" (+28'56") | 3 / 1578 | | 162 | | 17'00" (+16'42") | 5 / 1583 | | 163 | | 25'00" (+24'42") | 4 / 1587 | | 164 | | 20'17" (+19'59") | 4 / 1592 | | 165 | | 01:18'07" (+17'49") | 2 / 1595 | | 166 | | 52'54" (+52'36") | 1 / 1597 | | 167 | | 24'09" (+23'51") | 4 / 1601 | | 168 | | 18'56" (+18'38") | 5 / 1606 | | 169 | | 28'24" (+28'06") | 3 / 1610 | | 170 | | 23'12" (+22'54") | 4 / 1614 | | 171 | | 29'29" (+29'11") | 3 / 1617 | | 172 | | 24'52" (+24'34") | 4 / 1622 | | 173 | | 23'05" (+22'47") | 4 / 1626 | | 174 | | 18'08" (+17'50") | 5 / 1631 | | 175 | | 17'45" (+17'27") | 5 / 1637 | | 176 | | 34'28" (+34'10") | 2 / 1640 | | 177 | | 20'29" (+20'11") | 4 / 1645 | | 178 | | 54'20" (+54'02") | 1 / 1647 | | 179 | | 01:01'16" (+00'58") | 1 / 1648 | | 180 | | 30'23" (+30'05") | 3 / 1651 | | 181 | | 28'54" (+28'36") | 3 / 1655 | | 182 | | 01:09'26" (+09'08") | 1 / 1656 | | 183 | | 25'22" (+25'04") | 3 / 1660 | | 184 | | 20'24" (+20'06") | 4 / 1665 | | 185 | | 20:10'31" (+10'13") | 1 / 1667 | | 186 | | 19'00" (+18'42") | 5 / 1672 | | 187 | | 05'59" (+05'41") | 16 / 1689 | | 188 | | 08'39" (+08'21") | 11 / 1700 | | 189 | | 09'48" (+09'30") | 8 / 1709 | | 190 | | 09'13" (+08'55") | 10 / 1720 | | 191 | | 13'28" (+13'10") | 7 / 1727 | | 192 | | 09'24" (+09'06") | 10 / 1738 | | 193 | | 13'03" (+12'45") | 7 / 1745 | | 194 | | 03:45'18" (+45'00") | 5 / 1751 | | 195 | | 19'16" (+18'58") | 5 / 1756 | | 196 | | 06'48" (+06'30") | 7 / 1764 | | 197 | | 02:53'09" (+52'51") | 6 / 1771 | | 198 | | 08'28" (+08'10") | 11 / 1782 | | 199 | | 06'29" (+06'11") | 15 / 1798 | | 200 | | 07'58" (+07'40") | 12 / 1810 | | 201 | | 34'50" (+34'32") | 11 / 1822 | | 202 | | 06'50" (+06'32") | 14 / 1837 | | 203 | | 07'58" (+07'40") | 12 / 1849 | | 204 | | 12'49" (+12'31") | 7 / 1857 | | 205 | | 14'05" (+13'47") | 7 / 1864 | | 206 | | 05'40" (+05'22") | 5 / 1870 | | 207 | | 07:22'50" (+22'32") | 2 / 1872 | | 208 | | 07'55" (+07'37") | 12 / 1885 | | 209 | | 10'07" (+09'49") | 9 / 1894 | | 210 | | 11'30" (+11'12") | 8 / 1903 | | 211 | | 13'07" (+12'49") | 7 / 1911 | | 212 | | 15'49" (+15'31") | 6 / 1917 | | 213 | | 07'24" (+07'06") | 4 / 1922 | | 214 | | 01:02'30" (+02'12") | 1 / 1923 | | 215 | | 17'14" (+16'56") | 5 / 1929 | | 216 | | 12'48" (+12'30") | 7 / 1937 | | 217 | | 10'30" (+10'12") | 9 / 1946 | | 218 | | 08'58" (+08'40") | 11 / 1957 | | 219 | | 10:37'41" (+37'23") | 12 / 1970 | | 220 | | 05'06" (+04'48") | 3 / 1973 | | 221 | | 30'46" (+30'28") | 3 / 1976 | | 222 | | 01'46" (+01'28") | 18 / 1995 | | 223 | | 15'24" (+15'06") | 6 / 2001 | | 224 | | 04'56" (+04'38") | 20 / 2022 | | 225 | | 02'29" (+02'11") | 20 / 2042 | | 226 | | 09'52" (+09'34") | 10 / 2052 | | 227 | | 04'57" (+04'39") | 20 / 2072 | | 228 | | 03'21" (+03'03") | 19 / 2092 | | 229 | | 07'41" (+07'23") | 13 / 2105 | | 230 | | 05'17" (+04'59") | 18 / 2124 | | 231 | | 03'29" (+03'11") | 19 / 2143 | | 232 | | 07'50" (+07'32") | 12 / 2156 | | 233 | | 05'17" (+04'59") | 18 / 2175 | | 234 | | 03'32" (+03'14") | 18 / 2193 | | 235 | | 07'53" (+07'35") | 12 / 2206 | | 236 | | 05'12" (+04'54") | 19 / 2225 | | 237 | | 03'30" (+03'12") | 18 / 2244 | | 238 | | 07'48" (+07'30") | 12 / 2257 | | 239 | | 05'10" (+04'52") | 19 / 2276 | | 240 | | 03'28" (+03'10") | 19 / 2295 | | 241 | | 07'49" (+07'31") | 12 / 2308 | | 242 | | 05'21" (+05'03") | 18 / 2327 | | 243 | | 04'27" (+04'09") | 18 / 2345 | | 244 | | 06'40" (+06'22") | 15 / 2360 | | 245 | | 05'52" (+05'34") | 17 / 2378 | | 246 | | 05'55" (+05'37") | 16 / 2394 | | 247 | | 05'52" (+05'34") | 17 / 2411 | | 248 | | 05'36" (+05'18") | 17 / 2429 | | 249 | | 04'43" (+04'25") | 17 / 2447 | | 250 | | 06'44" (+06'26") | 14 / 2462 | | 251 | | 05'18" (+05'00") | 18 / 2481 | | 252 | | 05'11" (+04'53") | 19 / 2500 | | 253 | | 05'13" (+04'55") | 19 / 2519 | | 254 | | 03'23" (+03'05") | 19 / 2539 | | 255 | | 07'39" (+07'21") | 13 / 2552 | | 256 | | 05'17" (+04'59") | 18 / 2571 | | 257 | | 03'31" (+03'13") | 18 / 2589 | | 258 | | 07'51" (+07'33") | 12 / 2602 | | 259 | | 05'13" (+04'55") | 19 / 2621 | | 260 | | 04'30" (+04'12") | 18 / 2640 | | 261 | | 06'32" (+06'14") | 15 / 2655 | | 262 | | 05'27" (+05'09") | 18 / 2673 | | 263 | | 04'38" (+04'20") | 17 / 2691 |
 新竹亞瑟  賽後評分: 風風雨雨的三腳鐵 - 三鐵變兩鐵 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
10月累積里程 : 72.29 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 36'53" | 00:36'53" | | 2 | 35'40" | 01:12'33" | | 2.7 | 05'18" | 01:16'18" |
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