6.1 km | 00:30:50 | 05:01/km日期: 2017-10-11 20:26 - 卡路里: 359 Cal - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'36" / 05'28" / 04'52" / 06'40" / 05'33" / 05'12" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'39") | 1000 / 1000 |
2 | | 05'00" (+00'14") | 1000 / 2000 |
3 | | 04'52" (+00'06") | 1000 / 3000 |
4 | | 05'11" (+00'25") | 1000 / 4000 |
5 | | 05'00" (+00'14") | 1000 / 5000 |
6 | | 04'46" | 1000 / 6000 |
7 | | 04'35" | 130 / 6130 |
10月累積里程 : 384.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'28" | 00:12'04" |
3 | 04'52" | 00:16'56" |
4 | 06'40" | 00:23'36" |
5 | 05'33" | 00:29'09" |
6 | 05'12" | 00:34'21" |
6.1 | 05'14" | 00:35'02" |