| 全馬 | 04:17:42 | 06:06/km | 第7馬官方成績 | 日期 | 2017-10-15 | 成績 | 04:17:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'00" (+15'43") | 01:00'55" (+28'43") | | 00:29'55" (+14'38") | | 00:28'58" (+13'41") | 00:53'56" (+21'44") | | 00:24'58" (+09'41") | | 00:15'17" | 00:32'12" | | 00:16'55" (+01'38") | | 00:27'52" (+12'35") | 00:43'16" (+11'04") | | 00:15'24" (+00'07") | |
日期: 2017-10-15 06:00 - 總爬升: 4761 m - 地點: 雲林 - 天氣: 下雨天 - 卡路里: 2298 Cal - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'32" (+04'40") | 990 / 990 | 2 | | 06'09" (+04'17") | 1009 / 2000 | 3 | | 06'02" (+04'10") | 995 / 2995 | 4 | | 06'04" (+04'12") | 1024 / 4020 | 5 | | 06'05" (+04'13") | 996 / 5016 |
6 | | 05'50" (+03'58") | 999 / 6016 | 7 | | 06'14" (+04'22") | 996 / 7012 | 8 | | 06'32" (+04'40") | 1003 / 8016 | 9 | | 05'41" (+03'49") | 1004 / 9020 | 10 | | 05'42" (+03'50") | 996 / 10017 | 11 | | 06'11" (+04'19") | 1015 / 11032 | 12 | | 05'41" (+03'49") | 1008 / 12041 | 13 | | 05'26" (+03'34") | 1005 / 13047 | 14 | | 05'54" (+04'02") | 1002 / 14049 | 15 | | 05'43" (+03'51") | 1020 / 15070 | 16 | | 06'05" (+04'13") | 1009 / 16079 | 17 | | 05'37" (+03'45") | 1004 / 17083 | 18 | | 05'50" (+03'58") | 1010 / 18094 | 19 | | 04'20" (+02'28") | 1084 / 19179 | 20 | | 01'52" | 2620 / 21800 | 21 | | 05'41" (+03'49") | 1025 / 22825 | 22 | | 05'36" (+03'44") | 1002 / 23827 | 23 | | 02'00" (+00'08") | 2256 / 26084 | 24 | | 02'13" (+00'21") | 2379 / 28463 | 25 | | 05'26" (+03'34") | 1100 / 29563 | 26 | | 05'31" (+03'39") | 913 / 30476 | 27 | | 04'24" (+02'32") | 1317 / 31794 | 28 | | 05'39" (+03'47") | 1004 / 32798 | 29 | | 05'46" (+03'54") | 1001 / 33799 | 30 | | 05'46" (+03'54") | 1007 / 34807 | 31 | | 06'31" (+04'39") | 1006 / 35814 | 32 | | 02'05" (+00'13") | 3809 / 39623 | 33 | | 06'33" (+04'41") | 1010 / 40634 | 34 | | 05'31" (+03'39") | 994 / 41628 | 35 | | 05'52" (+04'00") | 1005 / 42633 | 36 | | 05'56" (+04'04") | 1000 / 43633 | 37 | | 06'19" (+04'27") | 1010 / 44644 | 38 | | 06'43" (+04'51") | 995 / 45640 | 39 | | 05'50" (+03'58") | 1004 / 46645 | 40 | | 06'10" (+04'18") | 1007 / 47652 | 41 | | 06'22" (+04'30") | 1010 / 48662 | 42 | | 06'06" (+04'14") | 993 / 49656 | 43 | | 05'00" (+03'08") | 1197 / 50853 |
台中博鈞一笑 補充文~~
開學囉!跑馬人生啟動~
這場馬下雨馬~~果然是優質賽事~還好有下雨~~住在附近的我~~一早就到會場~~下雨天!!😭😭😭
開跑一直瞄跑友~~~認識沒有很多跑友~~~怎麼大家都開全速跑😣😣😣~~~到西螺大橋上玩玩水開始打招呼~~大家都😤😤好厲害!!
看到水還是踩過去😱😱😱😱………
但是我還是整路維持六分速一路吃吃喝喝~~😘😘😘跑到補給還拿一瓶啤酒往回終點跑~~看到時間~~04:16~我破 PB 了!..1分鐘..😎😎😎領獎牌遇到松柏學長!!都回來半小時了!這才是厲害!!🙏🙏🙏~~ (起碼)完賽~只有起水泡完賽...!!! 賽前宣言: 雲林賽事來玩賽.... 賽後評分: 天空不作美~~
但是體驗西螺大橋積水!! 給 4 星 10月累積里程 : 231.36 km Reebok 2.0 累積 : 327.4 kmAndroid - InFocus InFocus M350 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'35" | 00:06'35" | 2 | 06'07" | 00:12'42" | 3 | 06'07" | 00:18'49" | 4 | 06'07" | 00:24'56" | 5 | 06'04" | 00:31'00" | 6 | 05'50" | 00:36'50" | 7 | 06'13" | 00:43'03" | 8 | 05'36" | 00:48'39" | 9 | 06'32" | 00:55'11" | 10 | 05'44" | 01:00'55" | 11 | 06'12" | 01:07'07" | 12 | 05'46" | 01:12'53" | 13 | 05'21" | 01:18'14" | 14 | 05'51" | 01:24'05" | 15 | 05'48" | 01:29'53" | 16 | 06'09" | 01:36'02" | 17 | 05'36" | 01:41'38" | 18 | 05'49" | 01:47'27" | 19 | 04'23" | 01:51'50" | 20 | 03'01" | 01:54'51" | 21 | 00'14" | 01:55'05" | 22 | 03'54" | 01:58'59" | 23 | 05'36" | 02:04'35" | 24 | 05'30" | 02:10'05" | 25 | 00'03" | 02:10'08" | 26 | 03'15" | 02:13'23" | 27 | 01'27" | 02:14'50" | 28 | 01'23" | 02:16'13" | 29 | 05'46" | 02:21'59" | 30 | 05'04" | 02:27'03" | 31 | 05'48" | 02:32'51" | 32 | 03'49" | 02:36'40" | 33 | 05'54" | 02:42'34" | 34 | 05'42" | 02:48'16" | 35 | 06'39" | 02:54'55" | 36 | 05'53" | 03:00'48" | 37 | 00'04" | 03:00'52" | 38 | 04'11" | 03:05'03" | 39 | 00'04" | 03:05'07" | 40 | 05'12" | 03:10'19" | 41 | 05'59" | 03:16'18" | 42 | 05'32" | 03:21'50" | 43 | 05'59" | 03:27'49" | 44 | 06'11" | 03:34'00" | 45 | 06'12" | 03:40'12" | 46 | 06'24" | 03:46'36" | 47 | 06'06" | 03:52'42" | 48 | 06'06" | 03:58'48" | 49 | 06'26" | 04:05'14" | 50 | 05'00" | 04:10'14" | 51 | 05'48" | 04:16'02" | 43.4 | 00'-13" | 04:17'42" |
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