7.7 km | 00:53:59 | 06:58/km日期: 2017-10-13 06:19 - 卡路里: 428 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 07'39" / 07'10" / 07'11" / 07'09" / 07'06" / 06'34" / 06'31" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'08") | 1000 / 1000 |
2 | | 07'08" (+00'37") | 1000 / 2000 |
3 | | 07'12" (+00'41") | 1000 / 3000 |
4 | | 07'08" (+00'37") | 1000 / 4000 |
5 | | 07'06" (+00'35") | 1000 / 5000 |
6 | | 06'34" (+00'03") | 1000 / 6000 |
7 | | 06'31" | 1000 / 7000 |
8 | | 06'18" | 736 / 7736 |
10月累積里程 :
428.84 km ㄚ拖 ㄚ拖 累積 :
1938.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'10" | 00:14'49" |
3 | 07'11" | 00:22'00" |
4 | 07'09" | 00:29'09" |
5 | 07'06" | 00:36'15" |
6 | 06'34" | 00:42'49" |
7 | 06'31" | 00:49'20" |
7.7 | 06'18" | 00:53'59" |