17.1 km | 02:00:34 | 07:02/km日期: 2017-09-24 06:08 - 平均心率: 162 - 卡路里: 924 Cal - 總步數: 18956 - 平均步頻: 157 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 82%
Pace: 06'28" / 06'30" / 06'35" / 06'27" / 06'27" / 06'26" / 06'47" / 06'15" / 06'38" / 06'30" / 06'58" / 06'47" / 07'59" / 08'18" / 07'40" / 08'30" / 08'25" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'11") | 1007 / 1007 | 172 / 90 |
| 2 | | 06'28" (+00'14") | 1004 / 2011 | 168 / 91 |
| 3 | | 06'32" (+00'18") | 1005 / 3017 | 162 / 93 |
| 4 | | 06'24" (+00'10") | 1005 / 4022 | 153 / 101 |
| 5 | | 06'26" (+00'12") | 1000 / 5023 | 163 / 94 |
| 6 | | 06'25" (+00'11") | 1000 / 6023 | 166 / 93 |
| 7 | | 06'45" (+00'31") | 1000 / 7024 | 148 / 99 |
| 8 | | 06'14" | 1002 / 8027 | 161 / 99 |
| 9 | | 06'41" (+00'27") | 1003 / 9030 | 159 / 93 |
| 10 | | 06'28" (+00'14") | 1007 / 10037 | 169 / 91 |
| 11 | | 06'55" (+00'41") | 1008 / 11045 | 156 / 92 |
| 12 | | 06'44" (+00'30") | 1003 / 12049 | 165 / 89 |
| 13 | | 07'56" (+01'42") | 1008 / 13057 | 129 / 97 |
| 14 | | 08'15" (+02'01") | 1010 / 14067 | 139 / 86 |
| 15 | | 07'42" (+01'28") | 1008 / 15076 | 158 / 82 |
| 16 | | 08'27" (+02'13") | 1007 / 16083 | 158 / 74 |
| 17 | | 08'15" (+02'01") | 1002 / 17085 | 152 / 79 |
| 18 | | 06'26" (+00'12") | 113 / 17199 | 148 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 37.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'30" | 00:12'58" |
| 3 | 06'35" | 00:19'33" |
| 4 | 06'27" | 00:26'00" |
| 5 | 06'27" | 00:32'27" |
| 6 | 06'26" | 00:38'53" |
| 7 | 06'47" | 00:45'40" |
| 8 | 06'15" | 00:51'55" |
| 9 | 06'38" | 00:58'33" |
| 10 | 06'30" | 01:05'03" |
| 11 | 06'58" | 01:12'01" |
| 12 | 06'47" | 01:18'48" |
| 13 | 07'59" | 01:26'47" |
| 14 | 08'18" | 01:35'05" |
| 15 | 07'40" | 01:42'45" |
| 16 | 08'30" | 01:51'15" |
| 17 | 08'25" | 01:59'40" |
| 17.1 | 07'54" | 02:00'34" |
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