42.2 km | 04:11:34 | 05:58/km日期: 2017-09-23 03:37 - 總爬升: 122 m - 卡路里: 2277 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'18" / 05'57" / 06'06" / 06'39" / 06'17" / 06'51" / 05'39" / 05'33" / 06'04" / 05'18" / 06'28" / 06'21" / 05'55" / 06'14" / 05'58" / 06'14" / 06'27" / 05'15" / 05'15" / 05'52" / 05'55" / 06'13" / 06'50" / 06'26" / 06'21" / 06'47" / 06'13" / 06'07" / 05'58" / 04'39" / 04'57" / 06'47" / 06'11" / 05'45" / 05'55" / 04'51" / 04'39" / 05'37" / 04'45" / 05'55" / 07'10" / 07'21" / 04'41" /
9月累積里程 : 100.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'57" | 00:11'15" |
| 3 | 06'06" | 00:17'21" |
| 4 | 06'39" | 00:24'00" |
| 5 | 06'17" | 00:30'17" |
| 6 | 06'51" | 00:37'08" |
| 7 | 05'39" | 00:42'47" |
| 8 | 05'33" | 00:48'20" |
| 9 | 06'04" | 00:54'24" |
| 10 | 05'18" | 00:59'42" |
| 11 | 06'28" | 01:06'10" |
| 12 | 06'21" | 01:12'31" |
| 13 | 05'55" | 01:18'26" |
| 14 | 06'14" | 01:24'40" |
| 15 | 05'58" | 01:30'38" |
| 16 | 06'14" | 01:36'52" |
| 17 | 06'27" | 01:43'19" |
| 18 | 05'15" | 01:48'34" |
| 19 | 05'15" | 01:53'49" |
| 20 | 05'52" | 01:59'41" |
| 21 | 05'55" | 02:05'36" |
| 22 | 06'13" | 02:11'49" |
| 23 | 06'50" | 02:18'39" |
| 24 | 06'26" | 02:25'05" |
| 25 | 06'21" | 02:31'26" |
| 26 | 06'47" | 02:38'13" |
| 27 | 06'13" | 02:44'26" |
| 28 | 06'07" | 02:50'33" |
| 29 | 05'58" | 02:56'31" |
| 30 | 04'39" | 03:01'10" |
| 31 | 04'57" | 03:06'07" |
| 32 | 06'47" | 03:12'54" |
| 33 | 06'11" | 03:19'05" |
| 34 | 05'45" | 03:24'50" |
| 35 | 05'55" | 03:30'45" |
| 36 | 04'51" | 03:35'36" |
| 37 | 04'39" | 03:40'15" |
| 38 | 05'37" | 03:45'52" |
| 39 | 04'45" | 03:50'37" |
| 40 | 05'55" | 03:56'32" |
| 41 | 07'10" | 04:03'42" |
| 42 | 07'21" | 04:11'03" |
| 42.2 | 04'42" | 04:11'48" |
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