9.0 km | 00:59:27 | 06:37/km日期: 2013-12-03 20:24 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 501 Cal - 溫度: 18°C - 濕度: 61%
Pace: 06'53" / 07'28" / 07'48" / 07'57" / 07'46" / 07'11" / 07'08" / 05'58" / 01'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'31") | 407 / 407 |
| 2 | | 06'59" (+01'14") | 407 / 815 |
| 3 | | 06'59" (+01'14") | 407 / 1222 |
| 4 | | 07'06" (+01'21") | 407 / 1630 |
| 5 | | 07'09" (+01'24") | 407 / 2038 |
| 6 | | 07'26" (+01'41") | 407 / 2445 |
| 7 | | 07'26" (+01'41") | 407 / 2853 |
| 8 | | 07'28" (+01'43") | 407 / 3261 |
| 9 | | 07'38" (+01'53") | 407 / 3668 |
| 10 | | 07'14" (+01'29") | 407 / 4076 |
| 11 | | 07'06" (+01'21") | 407 / 4484 |
| 12 | | 07'46" (+02'01") | 407 / 4891 |
| 13 | | 07'28" (+01'43") | 407 / 5299 |
| 14 | | 06'42" (+00'57") | 407 / 5707 |
| 15 | | 06'32" (+00'47") | 407 / 6114 |
| 16 | | 06'37" (+00'52") | 407 / 6522 |
| 17 | | 06'32" (+00'47") | 407 / 6930 |
| 18 | | 06'27" (+00'42") | 407 / 7337 |
| 19 | | 06'03" (+00'18") | 407 / 7745 |
| 20 | | 05'45" | 407 / 8153 |
| 21 | | 05'48" (+00'03") | 407 / 8560 |
| 22 | | 00'12" | 407 / 8968 |
12月累積里程 :
202.75 km 
skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'28" | 00:14'21" |
| 3 | 07'48" | 00:22'09" |
| 4 | 07'57" | 00:30'06" |
| 5 | 07'46" | 00:37'52" |
| 6 | 07'11" | 00:45'03" |
| 7 | 07'08" | 00:52'11" |
| 8 | 05'58" | 00:58'09" |
| 9.0 | 01'19" | 00:59'27" |
展開計圈分析
留言 
