|  72.0 km | 09:41:27 | 08:04/km | 第2馬| 官方成績 | | 日期 | 2017-09-09 | | 成績 | 09:41:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'43" | 01:02'00" | | 00:31'17" (+00'34") | | 00:35'43" (+05'00") | 01:07'05" (+05'05") | | 00:31'22" (+00'39") | | 00:36'50" (+06'07") | 01:16'05" (+14'05") | | 00:39'15" (+08'32") | | 00:41'48" (+11'05") | 01:36'11" (+34'11") | | 00:54'23" (+23'40") | | 00:47'15" (+16'32") | 01:28'47" (+26'47") | | 00:41'32" (+10'49") | | 00:41'11" (+10'28") | 01:26'07" (+24'07") | | 00:44'56" (+14'13") | | 00:38'03" (+07'20") | 01:19'55" (+17'55") | | 00:41'52" (+11'09") | |
日期: 2017-09-09 05:09 - 總爬升: 1284 m - 卡路里: 3802 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+01'09") | 999 / 999 | | 2 | | 06'07" (+00'44") | 1005 / 2004 | | 3 | | 06'16" (+00'53") | 994 / 2999 | | 4 | | 05'23" | 1016 / 4015 | | 5 | | 06'21" (+00'58") | 1003 / 5019 |
| 6 | | 07'27" (+02'04") | 999 / 6018 | | 7 | | 05'54" (+00'31") | 997 / 7016 | | 8 | | 05'47" (+00'24") | 1014 / 8030 | | 9 | | 05'32" (+00'09") | 1001 / 9031 | | 10 | | 06'34" (+01'11") | 1003 / 10035 | | 11 | | 05'35" (+00'12") | 1000 / 11035 | | 12 | | 05'43" (+00'20") | 1001 / 12037 | | 13 | | 06'11" (+00'48") | 1001 / 13039 | | 14 | | 11'22" (+05'59") | 1002 / 14042 | | 15 | | 06'53" (+01'30") | 1003 / 15046 | | 16 | | 06'26" (+01'03") | 994 / 16041 | | 17 | | 06'34" (+01'11") | 1012 / 17053 | | 18 | | 05'52" (+00'29") | 990 / 18044 | | 19 | | 05'29" (+00'06") | 1012 / 19056 | | 20 | | 07'00" (+01'37") | 990 / 20047 | | 21 | | 06'13" (+00'50") | 1003 / 21051 | | 22 | | 05'58" (+00'35") | 1010 / 22061 | | 23 | | 07'20" (+01'57") | 998 / 23060 | | 24 | | 10'24" (+05'01") | 1010 / 24070 | | 25 | | 06'56" (+01'33") | 998 / 25068 | | 26 | | 07'12" (+01'49") | 1005 / 26074 | | 27 | | 08'17" (+02'54") | 1000 / 27075 | | 28 | | 08'10" (+02'47") | 1006 / 28081 | | 29 | | 08'56" (+03'33") | 998 / 29079 | | 30 | | 06'24" (+01'01") | 1016 / 30096 | | 31 | | 09'11" (+03'48") | 986 / 31082 | | 32 | | 10'33" (+05'10") | 1008 / 32091 | | 33 | | 09'47" (+04'24") | 1008 / 33099 | | 34 | | 06'20" (+00'57") | 1004 / 34104 | | 35 | | 05'57" (+00'34") | 1006 / 35110 | | 36 | | 14'56" (+09'33") | 996 / 36107 | | 37 | | 06'52" (+01'29") | 1001 / 37109 | | 38 | | 09'09" (+03'46") | 1019 / 38128 | | 39 | | 09'44" (+04'21") | 994 / 39123 | | 40 | | 13'50" (+08'27") | 1016 / 40139 | | 41 | | 09'32" (+04'09") | 991 / 41130 | | 42 | | 08'02" (+02'39") | 1012 / 42143 | | 43 | | 06'51" (+01'28") | 996 / 43139 | | 44 | | 15'30" (+10'07") | 1012 / 44152 | | 45 | | 06'57" (+01'34") | 994 / 45147 | | 46 | | 07'50" (+02'27") | 999 / 46147 | | 47 | | 07'45" (+02'22") | 1004 / 47151 | | 48 | | 08'51" (+03'28") | 1009 / 48161 | | 49 | | 07'35" (+02'12") | 994 / 49156 | | 50 | | 09'53" (+04'30") | 1005 / 50162 | | 51 | | 07'32" (+02'09") | 1003 / 51165 | | 52 | | 10'17" (+04'54") | 1010 / 52175 | | 53 | | 08'11" (+02'48") | 1003 / 53178 | | 54 | | 07'52" (+02'29") | 1000 / 54179 | | 55 | | 07'36" (+02'13") | 1005 / 55184 | | 56 | | 08'03" (+02'40") | 1009 / 56193 | | 57 | | 08'21" (+02'58") | 990 / 57184 | | 58 | | 10'04" (+04'41") | 1015 / 58199 | | 59 | | 09'17" (+03'54") | 991 / 59190 | | 60 | | 08'21" (+02'58") | 1010 / 60201 | | 61 | | 06'48" (+01'25") | 1005 / 61206 | | 62 | | 06'52" (+01'29") | 1006 / 62212 | | 63 | | 08'06" (+02'43") | 997 / 63210 | | 64 | | 07'51" (+02'28") | 1003 / 64214 | | 65 | | 08'27" (+03'04") | 1013 / 65227 | | 66 | | 12'30" (+07'07") | 986 / 66214 | | 67 | | 07'36" (+02'13") | 1008 / 67223 | | 68 | | 07'45" (+02'22") | 1012 / 68236 | | 69 | | 07'07" (+01'44") | 1000 / 69236 | | 70 | | 07'28" (+02'05") | 1011 / 70248 | | 71 | | 08'26" (+03'03") | 998 / 71246 | | 72 | | 08'39" (+03'16") | 1013 / 72260 |
賽後評分: 路線規劃的不錯 給 4 星  9月累積里程 : 239.17 km Android - HTC HTC_U-3u 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'04" | 00:12'42" | | 3 | 06'19" | 00:19'01" | | 4 | 05'24" | 00:24'25" | | 5 | 06'18" | 00:30'43" | | 6 | 07'24" | 00:38'07" | | 7 | 06'02" | 00:44'09" | | 8 | 05'45" | 00:49'54" | | 9 | 05'32" | 00:55'26" | | 10 | 06'34" | 01:02'00" | | 11 | 05'35" | 01:07'35" | | 12 | 05'44" | 01:13'19" | | 13 | 06'14" | 01:19'33" | | 14 | 11'21" | 01:30'54" | | 15 | 06'49" | 01:37'43" | | 16 | 06'33" | 01:44'16" | | 17 | 06'35" | 01:50'51" | | 18 | 05'47" | 01:56'38" | | 19 | 05'32" | 02:02'10" | | 20 | 06'55" | 02:09'05" | | 21 | 06'19" | 02:15'24" | | 22 | 05'28" | 02:20'52" | | 23 | 07'46" | 02:28'38" | | 24 | 10'31" | 02:39'09" | | 25 | 06'46" | 02:45'55" | | 26 | 07'09" | 02:53'04" | | 27 | 08'06" | 03:01'10" | | 28 | 08'33" | 03:09'43" | | 29 | 08'56" | 03:18'39" | | 30 | 06'31" | 03:25'10" | | 31 | 08'39" | 03:33'49" | | 32 | 10'55" | 03:44'44" | | 33 | 09'56" | 03:54'40" | | 34 | 06'26" | 04:01'06" | | 35 | 05'52" | 04:06'58" | | 36 | 14'55" | 04:21'53" | | 37 | 06'59" | 04:28'52" | | 38 | 08'21" | 04:37'13" | | 39 | 10'24" | 04:47'37" | | 40 | 13'44" | 05:01'21" | | 41 | 09'22" | 05:10'43" | | 42 | 08'32" | 05:19'15" | | 43 | 06'04" | 05:25'19" | | 44 | 16'17" | 05:41'36" | | 45 | 07'00" | 05:48'36" | | 46 | 07'53" | 05:56'29" | | 47 | 07'46" | 06:04'15" | | 48 | 08'49" | 06:13'04" | | 49 | 07'05" | 06:20'09" | | 50 | 09'59" | 06:30'08" | | 51 | 08'02" | 06:38'10" | | 52 | 10'21" | 06:48'31" | | 53 | 07'20" | 06:55'51" | | 54 | 08'35" | 07:04'26" | | 55 | 06'53" | 07:11'19" | | 56 | 08'56" | 07:20'15" | | 57 | 07'45" | 07:28'00" | | 58 | 09'56" | 07:37'56" | | 59 | 09'27" | 07:47'23" | | 60 | 08'52" | 07:56'15" | | 61 | 06'54" | 08:03'09" | | 62 | 06'36" | 08:09'45" | | 63 | 08'09" | 08:17'54" | | 64 | 07'37" | 08:25'31" | | 65 | 08'47" | 08:34'18" | | 66 | 11'58" | 08:46'16" | | 67 | 07'20" | 08:53'36" | | 68 | 08'42" | 09:02'18" | | 69 | 07'07" | 09:09'25" | | 70 | 06'45" | 09:16'10" | | 71 | 09'13" | 09:25'23" | | 72 | 08'01" | 09:33'24" | | 72.8 | 10'35" | 09:41'27" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
