7.4 km | 00:43:42 | 05:56/km日期: 2017-09-08 20:17 - 卡路里: 506 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76%
Pace: 06'29" / 06'18" / 06'09" / 05'58" / 07'22" / 05'42" / 09'29" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'59") | 1000 / 1000 |
| 2 | | 06'17" (+00'48") | 1000 / 2000 |
| 3 | | 06'09" (+00'40") | 1000 / 3000 |
| 4 | | 05'57" (+00'28") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'41" (+00'12") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'19" | 350 / 7350 |
9月累積里程 :
115.40 km 
Mizuno Wave Rider 19 累積 :
4152.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'09" | 00:18'56" |
| 4 | 05'58" | 00:24'54" |
| 5 | 07'22" | 00:32'16" |
| 6 | 05'42" | 00:37'58" |
| 7 | 09'29" | 00:47'27" |
| 7.4 | 09'35" | 00:50'49" |
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