30.2 km | 03:21:07 | 06:39/km日期: 2017-09-03 04:54 - 總爬升: 772 m - 地點: 楊梅五坑 - 天氣: 陰天 - 卡路里: 1571 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 06'37" / 07'06" / 09'37" / 06'13" / 06'09" / 18'18" / 06'21" / 05'58" / 10'27" / 12'42" / 05'46" / 06'12" / 27'12" / 07'10" / 10'29" / 09'42" / 06'06" / 05'48" / 19'28" / 06'13" / 05'01" / 27'34" / 06'22" / 06'06" / 06'51" / 26'58" / 06'40" / 06'09" / 06'02" / 05'53" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'35") | 1000 / 1000 |
| 2 | | 07'05" (+02'04") | 1000 / 2000 |
| 3 | | 07'02" (+02'01") | 1000 / 3000 |
| 4 | | 06'12" (+01'11") | 1000 / 4000 |
| 5 | | 06'09" (+01'08") | 1000 / 5000 |
| 6 | | 07'55" (+02'54") | 1000 / 6000 |
| 7 | | 06'20" (+01'19") | 1000 / 7000 |
| 8 | | 05'58" (+00'57") | 1000 / 8000 |
| 9 | | 07'55" (+02'54") | 1000 / 9000 |
| 10 | | 06'34" (+01'33") | 1000 / 10000 |
| 11 | | 05'46" (+00'45") | 1000 / 11000 |
| 12 | | 06'11" (+01'10") | 1000 / 12000 |
| 13 | | 09'11" (+04'10") | 1000 / 13000 |
| 14 | | 07'10" (+02'09") | 1000 / 14000 |
| 15 | | 07'02" (+02'01") | 1000 / 15000 |
| 16 | | 05'59" (+00'58") | 1000 / 16000 |
| 17 | | 06'06" (+01'05") | 1000 / 17000 |
| 18 | | 05'47" (+00'46") | 1000 / 18000 |
| 19 | | 07'19" (+02'18") | 1000 / 19000 |
| 20 | | 06'13" (+01'12") | 1000 / 20000 |
| 21 | | 05'01" | 1000 / 21000 |
| 22 | | 06'38" (+01'37") | 1000 / 22000 |
| 23 | | 06'22" (+01'21") | 1000 / 23000 |
| 24 | | 06'06" (+01'05") | 1000 / 24000 |
| 25 | | 06'50" (+01'49") | 1000 / 25000 |
| 26 | | 09'08" (+04'07") | 1000 / 26000 |
| 27 | | 06'40" (+01'39") | 1000 / 27000 |
| 28 | | 06'09" (+01'08") | 1000 / 28000 |
| 29 | | 06'01" (+01'00") | 1000 / 29000 |
| 30 | | 05'53" (+00'52") | 1000 / 30000 |
| 31 | | 07'17" (+02'16") | 215 / 30215 |
桃園Yi Ming Shih
21938.5 km | 
795.4 km
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MIT母子鱷魚 第四代ㄚ拖-藍 累積 : 1810.1 km
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