| 46.5 km | 07:42:32 | 09:56/km | 第29馬官方成績 | 日期 | 2017-08-06 | 成績 | 07:42:32 | 總名次 | 231 / 539 | 分組名次 | 212 / 473 | 平均速度 | 09:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'18" | 01:18'23" | | 00:41'05" (+03'47") | | 00:50'32" (+13'14") | 01:40'43" (+22'20") | | 00:50'11" (+12'53") | | 00:54'34" (+17'16") | 02:01'03" (+42'40") | | 01:06'29" (+29'11") | | 00:53'05" (+15'47") | 01:36'21" (+17'58") | | 00:43'16" (+05'58") | | 00:49'53" (+12'35") | 00:00'00" | |
日期: 2017-08-06 05:00 - 總爬升: 132 m - 地點: 彰化縣田中鎮 - 天氣: 爆熱!! - 卡路里: 3584 Cal - 總步數: 35588 - 平均步頻: 76 - 平均步幅: 131 cm - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'48" (+00'13") | 1005 / 1005 | 161 / 90 | 2 | | 06'49" (+00'14") | 1003 / 2009 | 158 / 92 | 3 | | 06'52" (+00'17") | 1000 / 3009 | 157 / 92 | 4 | | 06'58" (+00'23") | 1004 / 4014 | 155 / 92 | 5 | | 09'41" (+03'06") | 1002 / 5016 | 111 / 92 |
6 | | 07'55" (+01'20") | 1006 / 6023 | 141 / 89 | 7 | | 06'42" (+00'07") | 1005 / 7028 | 159 / 93 | 8 | | 09'32" (+02'57") | 1007 / 8036 | 91 / 115 | 9 | | 08'45" (+02'10") | 1003 / 9039 | 118 / 96 | 10 | | 07'59" (+01'24") | 1003 / 10043 | 132 / 94 | 11 | | 10'06" (+03'31") | 1008 / 11051 | 89 / 110 | 12 | | 07'30" (+00'55") | 1008 / 12059 | 132 / 100 | 13 | | 11'44" (+05'09") | 1001 / 13061 | 48 / 176 | 14 | | 11'46" (+05'11") | 1008 / 14070 | 4 / 1940 | 15 | | 09'06" (+02'31") | 1002 / 15073 | 57 / 189 | 16 | | 06'35" | 1003 / 16076 | 157 / 96 | 17 | | 09'14" (+02'39") | 1006 / 17082 | 83 / 128 | 18 | | 10'11" (+03'36") | 1003 / 18086 | 50 / 193 | 19 | | 07'30" (+00'55") | 1004 / 19091 | 145 / 91 | 20 | | 16'45" (+10'10") | 1004 / 20095 | 38 / 154 | 21 | | 08'41" (+02'06") | 1007 / 21102 | 89 / 129 | 22 | | 11'41" (+05'06") | 1002 / 22105 | 12 / 659 | 23 | | 17'30" (+10'55") | 1001 / 23107 | 51 / 110 | 24 | | 06'54" (+00'19") | 1007 / 24114 | 158 / 91 | 25 | | 09'20" (+02'45") | 1003 / 25118 | 72 / 147 | 26 | | 12'03" (+05'28") | 1008 / 26127 | 83 / 99 | 27 | | 11'29" (+04'54") | 1003 / 27130 | 30 / 285 | 28 | | 12'58" (+06'23") | 1007 / 28138 | 16 / 475 | 29 | | 15'54" (+09'19") | 1008 / 29146 | 22 / 275 | 30 | | 13'34" (+06'59") | 1000 / 30146 | 38 / 190 | 31 | | 10'36" (+04'01") | 1009 / 31156 | 40 / 231 | 32 | | 11'37" (+05'02") | 1008 / 32164 | 24 / 347 | 33 | | 11'37" (+05'02") | 1004 / 33168 | 26 / 321 | 34 | | 09'34" (+02'59") | 1001 / 34170 | 100 / 104 | 35 | | 09'26" (+02'51") | 1000 / 35170 | 120 / 88 | 36 | | 07'46" (+01'11") | 1002 / 36173 | 112 / 114 | 37 | | 09'45" (+03'10") | 1005 / 37178 | 58 / 176 | 38 | | 09'22" (+02'47") | 1007 / 38185 | 84 / 126 | 39 | | 07'07" (+00'32") | 1000 / 39185 | 148 / 94 | 40 | | 09'13" (+02'38") | 1005 / 40190 | 53 / 204 | 41 | | 10'26" (+03'51") | 1008 / 41199 | 46 / 204 | 42 | | 10'11" (+03'36") | 1007 / 42206 | 89 / 109 | 43 | | 09'57" (+03'22") | 1004 / 43210 | 46 / 214 | 44 | | 09'42" (+03'07") | 1005 / 44216 | 62 / 165 | 45 | | 09'14" (+02'39") | 1001 / 45217 | 106 / 101 | 46 | | 08'44" (+02'09") | 1003 / 46220 | 76 / 150 | 47 | | 08'20" (+01'45") | 857 / 47077 | 89 / 133 |
賽後評分: 很棒的一場賽事!! 給 5 星 8月累積里程 : 46.50 km 母子鱷魚 第三代(黃)-3 累積 : 972.9 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 06'51" | 00:13'42" | 3 | 06'53" | 00:20'35" | 4 | 07'00" | 00:27'35" | 5 | 09'43" | 00:37'18" | 6 | 07'55" | 00:45'13" | 7 | 06'45" | 00:51'58" | 8 | 09'37" | 01:01'35" | 9 | 08'45" | 01:10'20" | 10 | 08'03" | 01:18'23" | 11 | 10'11" | 01:28'34" | 12 | 07'24" | 01:35'58" | 13 | 11'55" | 01:47'53" | 14 | 11'45" | 01:59'38" | 15 | 09'17" | 02:08'55" | 16 | 06'24" | 02:15'19" | 17 | 09'23" | 02:24'42" | 18 | 10'18" | 02:35'00" | 19 | 07'29" | 02:42'29" | 20 | 16'37" | 02:59'06" | 21 | 08'58" | 03:08'04" | 22 | 11'47" | 03:19'51" | 23 | 17'34" | 03:37'25" | 24 | 06'56" | 03:44'21" | 25 | 09'19" | 03:53'40" | 26 | 12'02" | 04:05'42" | 27 | 11'39" | 04:17'21" | 28 | 12'54" | 04:30'15" | 29 | 16'04" | 04:46'19" | 30 | 13'50" | 05:00'09" | 31 | 10'29" | 05:10'38" | 32 | 11'44" | 05:22'22" | 33 | 11'40" | 05:34'02" | 34 | 09'46" | 05:43'48" | 35 | 09'26" | 05:53'14" | 36 | 07'43" | 06:00'57" | 37 | 09'54" | 06:10'51" | 38 | 09'16" | 06:20'07" | 39 | 07'16" | 06:27'23" | 40 | 09'07" | 06:36'30" | 41 | 10'30" | 06:47'00" | 42 | 10'15" | 06:57'15" | 43 | 10'03" | 07:07'18" | 44 | 09'40" | 07:16'58" | 45 | 09'25" | 07:26'23" | 46 | 08'51" | 07:35'14" | 46.9 | 08'34" | 07:42'35" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|