14.1 km | 01:12:39 | 05:08/km日期: 2017-08-04 18:52 - 平均心率: 146 - 卡路里: 805 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 05'08" / 05'01" / 05'05" / 05'06" / 05'09" / 05'10" / 05'07" / 05'15" / 05'10" / 05'12" / 05'32" / 05'12" / 05'05" / 05'10" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'07") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'04" (+00'03") | 1000 / 3000 |
| 4 | | 05'06" (+00'05") | 1000 / 4000 |
| 5 | | 05'08" (+00'07") | 1000 / 5000 |
| 6 | | 05'10" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'12" (+00'11") | 1000 / 10000 |
| 11 | | 05'09" (+00'08") | 1000 / 11000 |
| 12 | | 05'12" (+00'11") | 1000 / 12000 |
| 13 | | 05'04" (+00'03") | 1000 / 13000 |
| 14 | | 05'09" (+00'08") | 1000 / 14000 |
| 15 | | 04'47" | 138 / 14138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1201~1460 | 65~79% |
| 2:M馬拉松配速區 | 1460~1645 | 79~89% |
| 3:T乳酸耐力區 | 1645~1701 | 89~92% |
| 4:A無氧耐力區 | 1701~1802 | 92~97.5% |
| 5:I最大耗氧區 | 1802~1849 | 97.5~100% |
| 最大心率為1849 點此去設定最大心率 |
8月累積里程 :
425.73 km 
Nike NIKE ZOOM STREAK LT 3 累積 :
884.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'01" | 00:10'09" |
| 3 | 05'05" | 00:15'14" |
| 4 | 05'06" | 00:20'20" |
| 5 | 05'09" | 00:25'29" |
| 6 | 05'10" | 00:30'39" |
| 7 | 05'07" | 00:35'46" |
| 8 | 05'15" | 00:41'01" |
| 9 | 05'10" | 00:46'11" |
| 10 | 05'12" | 00:51'23" |
| 11 | 05'32" | 00:56'55" |
| 12 | 05'12" | 01:02'07" |
| 13 | 05'05" | 01:07'12" |
| 14 | 05'10" | 01:12'22" |
| 14.1 | 04'47" | 01:13'02" |
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