10.2 km | 01:08:16 | 06:40/km日期: 2017-07-26 17:16 - 卡路里: 729 Cal - 平均步頻: 172 - PM2.5: 良好(10)
Pace: 06'54" / 06'13" / 05'47" / 05'48" / 06'21" / 06'57" / 07'16" / 07'02" / 07'21" / 07'12" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'06") | 1000 / 1000 |
| 2 | | 06'13" (+00'26") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'48" (+00'01") | 1000 / 4000 |
| 5 | | 06'20" (+00'33") | 1000 / 5000 |
| 6 | | 06'56" (+01'09") | 1000 / 6000 |
| 7 | | 07'16" (+01'29") | 1000 / 7000 |
| 8 | | 07'01" (+01'14") | 1000 / 8000 |
| 9 | | 07'21" (+01'34") | 1000 / 9000 |
| 10 | | 07'02" (+01'15") | 1000 / 10000 |
| 11 | | 06'58" (+01'11") | 226 / 10226 |
7月累積里程 : 69.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'13" | 00:13'07" |
| 3 | 05'47" | 00:18'54" |
| 4 | 05'48" | 00:24'42" |
| 5 | 06'21" | 00:31'03" |
| 6 | 06'57" | 00:38'00" |
| 7 | 07'16" | 00:45'16" |
| 8 | 07'02" | 00:52'18" |
| 9 | 07'21" | 00:59'39" |
| 10 | 07'12" | 01:06'51" |
| 10.2 | 06'15" | 01:08'16" |
展開計圈分析
留言 
