半馬 | 01:56:45 | 05:32/km | 第9半馬官方成績 |
日期 | 2017-07-16 |
成績 | 01:56:45 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'00" (+01'11") | 00:55'23" (+00'30") |
| 00:27'23" (+00'34") |
| 00:26'49" | 00:54'53" |
| 00:28'04" (+01'15") |
|
日期: 2017-07-16 06:01 - 卡路里: 1150 Cal - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(2)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'39") | 996 / 996 |
2 | | 05'31" (+00'28") | 1005 / 2001 |
3 | | 05'26" (+00'23") | 990 / 2992 |
4 | | 05'10" (+00'07") | 1012 / 4004 |
5 | | 05'08" (+00'05") | 998 / 5002 |
6 | | 05'10" (+00'07") | 1012 / 6014 |
7 | | 05'17" (+00'14") | 995 / 7009 |
8 | | 06'26" (+01'23") | 998 / 8008 |
9 | | 05'10" (+00'07") | 1016 / 9025 |
10 | | 05'15" (+00'12") | 1004 / 10029 |
11 | | 05'33" (+00'30") | 991 / 11021 |
12 | | 05'03" | 1019 / 12040 |
13 | | 05'16" (+00'13") | 1005 / 13046 |
14 | | 05'40" (+00'37") | 1002 / 14048 |
15 | | 05'17" (+00'14") | 1004 / 15053 |
16 | | 05'25" (+00'22") | 1002 / 16055 |
17 | | 05'51" (+00'48") | 994 / 17049 |
18 | | 05'48" (+00'45") | 1001 / 18051 |
19 | | 05'11" (+00'08") | 1006 / 19058 |
20 | | 05'48" (+00'45") | 997 / 20055 |
21 | | 05'27" (+00'24") | 1015 / 21070 |
22 | | 06'31" (+01'28") | 104 / 21175 |
賽前宣言: 真想說 手賤又報名
只為了......跑步而已
不間斷我逼迫自己
賽後評分: 太熱了 跑到不要不要
給 5 星 7月累積里程 :
306.30 km 母子鱷魚 三代黑色41/42-27 累積 :
680.3 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'27" | 00:12'14" |
3 | 05'29" | 00:17'43" |
4 | 05'09" | 00:22'52" |
5 | 05'08" | 00:28'00" |
6 | 05'14" | 00:33'14" |
7 | 05'16" | 00:38'30" |
8 | 06'26" | 00:44'56" |
9 | 05'11" | 00:50'07" |
10 | 05'16" | 00:55'23" |
11 | 05'32" | 01:00'55" |
12 | 05'05" | 01:06'00" |
13 | 05'17" | 01:11'17" |
14 | 05'27" | 01:16'44" |
15 | 05'28" | 01:22'12" |
16 | 05'26" | 01:27'38" |
17 | 05'49" | 01:33'27" |
18 | 05'48" | 01:39'15" |
19 | 05'14" | 01:44'29" |
20 | 05'47" | 01:50'16" |
21 | 05'29" | 01:55'45" |
21.1 | 08'19" | 01:56'45" |