5.0 km | 00:30:38 | 06:10/km日期: 2013-11-20 05:35 - 地點: 梧棲運動場 - 天氣: 多雲 - 卡路里: 353 Cal - 溫度: 18°C - 濕度: 65%
Pace: 06'57" / 06'00" / 06'31" / 06'18" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'43") | 445 / 445 |
2 | | 07'39" (+01'16") | 445 / 891 |
3 | | 06'32" (+00'09") | 445 / 1337 |
4 | | 06'23" | 445 / 1783 |
5 | | 06'39" (+00'16") | 445 / 2229 |
6 | | 06'36" (+00'13") | 445 / 2675 |
7 | | 07'03" (+00'40") | 445 / 3121 |
8 | | 06'25" (+00'02") | 445 / 3567 |
9 | | 06'39" (+00'16") | 445 / 4013 |
10 | | 06'36" (+00'13") | 445 / 4459 |
11 | | 00'58" | 445 / 4905 |
11月累積里程 : 137.25 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'00" | 00:12'57" |
3 | 06'31" | 00:19'28" |
4 | 06'18" | 00:25'46" |
5.0 | 05'02" | 00:30'38" |