18.1 km | 02:16:41 | 07:33/km日期: 2017-06-21 05:14 - 卡路里: 955 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 09'17" / 08'25" / 07'47" / 07'15" / 07'10" / 08'23" / 07'50" / 07'21" / 07'18" / 07'07" / 07'08" / 06'59" / 07'04" / 06'48" / 07'03" / 07'10" / 07'58" / 07'32" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+02'29") | 1000 / 1000 |
| 2 | | 08'24" (+01'37") | 1000 / 2000 |
| 3 | | 07'47" (+01'00") | 1000 / 3000 |
| 4 | | 07'15" (+00'28") | 1000 / 4000 |
| 5 | | 07'09" (+00'22") | 1000 / 5000 |
| 6 | | 08'23" (+01'36") | 1000 / 6000 |
| 7 | | 07'49" (+01'02") | 1000 / 7000 |
| 8 | | 07'21" (+00'34") | 1000 / 8000 |
| 9 | | 07'18" (+00'31") | 1000 / 9000 |
| 10 | | 07'06" (+00'19") | 1000 / 10000 |
| 11 | | 07'08" (+00'21") | 1000 / 11000 |
| 12 | | 06'59" (+00'12") | 1000 / 12000 |
| 13 | | 07'03" (+00'16") | 1000 / 13000 |
| 14 | | 06'47" | 1000 / 14000 |
| 15 | | 07'03" (+00'16") | 1000 / 15000 |
| 16 | | 07'09" (+00'22") | 1000 / 16000 |
| 17 | | 07'57" (+01'10") | 1000 / 17000 |
| 18 | | 07'32" (+00'45") | 1000 / 18000 |
| 19 | | 16'12" (+09'25") | 69 / 18069 |
6月累積里程 : 439.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 08'25" | 00:17'42" |
| 3 | 07'47" | 00:25'29" |
| 4 | 07'15" | 00:32'44" |
| 5 | 07'10" | 00:39'54" |
| 6 | 08'23" | 00:48'17" |
| 7 | 07'50" | 00:56'07" |
| 8 | 07'21" | 01:03'28" |
| 9 | 07'18" | 01:10'46" |
| 10 | 07'07" | 01:17'53" |
| 11 | 07'08" | 01:25'01" |
| 12 | 06'59" | 01:32'00" |
| 13 | 07'04" | 01:39'04" |
| 14 | 06'48" | 01:45'52" |
| 15 | 07'03" | 01:52'55" |
| 16 | 07'10" | 02:00'05" |
| 17 | 07'58" | 02:08'03" |
| 18 | 07'32" | 02:15'35" |
| 18.1 | 09'38" | 02:16'15" |
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