17.5 km | 02:08:50 | 07:21/km日期: 2017-06-18 09:03 - 卡路里: 961 Cal - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 08'59" / 07'43" / 07'04" / 07'01" / 07'07" / 06'53" / 07'06" / 07'04" / 07'04" / 07'10" / 06'58" / 07'06" / 07'55" / 07'04" / 06'59" / 07'02" / 07'43" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'06") | 1000 / 1000 |
| 2 | | 07'42" (+00'49") | 1000 / 2000 |
| 3 | | 07'03" (+00'10") | 1000 / 3000 |
| 4 | | 07'01" (+00'08") | 1000 / 4000 |
| 5 | | 07'06" (+00'13") | 1000 / 5000 |
| 6 | | 06'53" | 1000 / 6000 |
| 7 | | 07'05" (+00'12") | 1000 / 7000 |
| 8 | | 07'04" (+00'11") | 1000 / 8000 |
| 9 | | 07'03" (+00'10") | 1000 / 9000 |
| 10 | | 07'10" (+00'17") | 1000 / 10000 |
| 11 | | 06'58" (+00'05") | 1000 / 11000 |
| 12 | | 07'05" (+00'12") | 1000 / 12000 |
| 13 | | 07'54" (+01'01") | 1000 / 13000 |
| 14 | | 07'04" (+00'11") | 1000 / 14000 |
| 15 | | 06'58" (+00'05") | 1000 / 15000 |
| 16 | | 07'01" (+00'08") | 1000 / 16000 |
| 17 | | 07'43" (+00'50") | 1000 / 17000 |
| 18 | | 09'24" (+02'31") | 517 / 17517 |
6月累積里程 : 439.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 07'43" | 00:16'42" |
| 3 | 07'04" | 00:23'46" |
| 4 | 07'01" | 00:30'47" |
| 5 | 07'07" | 00:37'54" |
| 6 | 06'53" | 00:44'47" |
| 7 | 07'06" | 00:51'53" |
| 8 | 07'04" | 00:58'57" |
| 9 | 07'04" | 01:06'01" |
| 10 | 07'10" | 01:13'11" |
| 11 | 06'58" | 01:20'09" |
| 12 | 07'06" | 01:27'15" |
| 13 | 07'55" | 01:35'10" |
| 14 | 07'04" | 01:42'14" |
| 15 | 06'59" | 01:49'13" |
| 16 | 07'02" | 01:56'15" |
| 17 | 07'43" | 02:03'58" |
| 17.5 | 09'24" | 02:08'50" |
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