18.2 km | 02:15:50 | 07:28/km日期: 2017-06-07 04:43 - 卡路里: 976 Cal - 溫度: 25°C - 濕度: 84%
Pace: 09'23" / 08'11" / 07'30" / 07'22" / 07'13" / 07'04" / 07'16" / 07'22" / 07'15" / 07'12" / 07'39" / 07'12" / 07'00" / 07'05" / 07'05" / 07'28" / 06'58" / 08'01" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+02'26") | 1000 / 1000 |
| 2 | | 08'10" (+01'13") | 1000 / 2000 |
| 3 | | 07'30" (+00'33") | 1000 / 3000 |
| 4 | | 07'22" (+00'25") | 1000 / 4000 |
| 5 | | 07'13" (+00'16") | 1000 / 5000 |
| 6 | | 07'03" (+00'06") | 1000 / 6000 |
| 7 | | 07'16" (+00'19") | 1000 / 7000 |
| 8 | | 07'21" (+00'24") | 1000 / 8000 |
| 9 | | 07'14" (+00'17") | 1000 / 9000 |
| 10 | | 07'11" (+00'14") | 1000 / 10000 |
| 11 | | 07'39" (+00'42") | 1000 / 11000 |
| 12 | | 07'11" (+00'14") | 1000 / 12000 |
| 13 | | 07'00" (+00'03") | 1000 / 13000 |
| 14 | | 07'04" (+00'07") | 1000 / 14000 |
| 15 | | 07'05" (+00'08") | 1000 / 15000 |
| 16 | | 07'28" (+00'31") | 1000 / 16000 |
| 17 | | 06'57" | 1000 / 17000 |
| 18 | | 08'01" (+01'04") | 1000 / 18000 |
| 19 | | 09'35" (+02'38") | 162 / 18162 |
6月累積里程 : 439.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 08'11" | 00:17'34" |
| 3 | 07'30" | 00:25'04" |
| 4 | 07'22" | 00:32'26" |
| 5 | 07'13" | 00:39'39" |
| 6 | 07'04" | 00:46'43" |
| 7 | 07'16" | 00:53'59" |
| 8 | 07'22" | 01:01'21" |
| 9 | 07'15" | 01:08'36" |
| 10 | 07'12" | 01:15'48" |
| 11 | 07'39" | 01:23'27" |
| 12 | 07'12" | 01:30'39" |
| 13 | 07'00" | 01:37'39" |
| 14 | 07'05" | 01:44'44" |
| 15 | 07'05" | 01:51'49" |
| 16 | 07'28" | 01:59'17" |
| 17 | 06'58" | 02:06'15" |
| 18 | 08'01" | 02:14'16" |
| 18.2 | 09'36" | 02:15'50" |
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