8.4 km | 01:05:42 | 07:48/km日期: 2017-06-06 17:57 - 總爬升: 112 m - 卡路里: 555 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 73%
Pace: 08'57" / 07'40" / 07'11" / 07'53" / 05'38" / 05'29" / 05'56" / 27'22" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+03'29") | 1000 / 1000 |
2 | | 07'40" (+02'12") | 1000 / 2000 |
3 | | 07'10" (+01'42") | 1000 / 3000 |
4 | | 07'53" (+02'25") | 1000 / 4000 |
5 | | 05'38" (+00'10") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'56" (+00'28") | 1000 / 7000 |
8 | | 10'25" (+04'57") | 1000 / 8000 |
9 | | 15'48" (+10'20") | 413 / 8413 |
6月累積里程 : 222.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 07'40" | 00:16'37" |
3 | 07'11" | 00:23'48" |
4 | 07'53" | 00:31'41" |
5 | 05'38" | 00:37'19" |
6 | 05'29" | 00:42'48" |
7 | 05'56" | 00:48'44" |
8 | 27'22" | 01:16'06" |
8.4 | 14'26" | 01:22'04" |