10.0 km | 00:45:48 | 04:33/km日期: 2017-05-28 06:47 - 卡路里: 542 Cal - 總步數: 7988 - 平均步頻: 174 - 平均步幅: 125 cm - 溫度: 24°C - 濕度: 84%
Pace: 04'32" / 04'18" / 04'28" / 04'39" / 04'28" / 04'27" / 04'23" / 04'43" / 05'20" / 04'19" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" (+00'12") | 1012 / 1012 | 172 / 129 |
2 | | 04'16" | 1006 / 2019 | 173 / 134 |
3 | | 04'27" (+00'11") | 1002 / 3022 | 174 / 128 |
4 | | 04'39" (+00'23") | 1010 / 4033 | 174 / 123 |
5 | | 04'23" (+00'07") | 1006 / 5039 | 176 / 128 |
6 | | 04'27" (+00'11") | 1011 / 6050 | 176 / 127 |
7 | | 04'19" (+00'03") | 1002 / 7052 | 178 / 129 |
8 | | 04'43" (+00'27") | 1011 / 8064 | 174 / 121 |
9 | | 05'15" (+00'59") | 1008 / 9073 | 164 / 115 |
10 | | 04'17" (+00'01") | 1010 / 10083 | 179 / 130 |
5月累積里程 :
17.05 km BROOKS Men's Launch 2 累積 :
955.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'18" | 00:08'50" |
3 | 04'28" | 00:13'18" |
4 | 04'39" | 00:17'57" |
5 | 04'28" | 00:22'25" |
6 | 04'27" | 00:26'52" |
7 | 04'23" | 00:31'15" |
8 | 04'43" | 00:35'58" |
9 | 05'20" | 00:41'18" |
10 | 04'19" | 00:45'37" |
10.0 | 04'47" | 00:45'48" |