14.0 km | 01:31:48 | 06:32/km日期: 2017-05-27 15:43 - 總爬升: 167 m - 平均心率: 124 - 卡路里: 747 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 71%
Pace: 06'41" / 06'37" / 07'03" / 06'51" / 07'11" / 06'44" / 07'58" / 08'18" / 98'07" / 05'38" / 04'18" / 05'44" / 06'13" / 06'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'17") | 1000 / 1000 |
| 2 | | 06'37" (+02'14") | 1000 / 2000 |
| 3 | | 07'02" (+02'39") | 1000 / 3000 |
| 4 | | 06'51" (+02'28") | 1000 / 4000 |
| 5 | | 07'10" (+02'47") | 1000 / 5000 |
| 6 | | 06'44" (+02'21") | 1000 / 6000 |
| 7 | | 07'57" (+03'34") | 1000 / 7000 |
| 8 | | 07'49" (+03'26") | 1000 / 8000 |
| 9 | | 06'34" (+02'11") | 1000 / 9000 |
| 10 | | 05'32" (+01'09") | 1000 / 10000 |
| 11 | | 04'23" | 1000 / 11000 |
| 12 | | 05'44" (+01'21") | 1000 / 12000 |
| 13 | | 06'12" (+01'49") | 1000 / 13000 |
| 14 | | 06'19" (+01'56") | 1000 / 14000 |
| 15 | | 05'57" (+01'34") | 21 / 14021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 120.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'37" | 00:13'18" |
| 3 | 07'03" | 00:20'21" |
| 4 | 06'51" | 00:27'12" |
| 5 | 07'11" | 00:34'23" |
| 6 | 06'44" | 00:41'07" |
| 7 | 07'58" | 00:49'05" |
| 8 | 08'18" | 00:57'23" |
| 9 | 98'07" | 02:35'30" |
| 10 | 05'38" | 02:41'08" |
| 11 | 04'18" | 02:45'26" |
| 12 | 05'44" | 02:51'10" |
| 13 | 06'13" | 02:57'23" |
| 14 | 06'20" | 03:03'43" |
| 14.0 | 05'32" | 03:03'50" |
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