| 67.9 km | 08:42:44 | 7.8 km/h日期: 2017-05-20 10:02 - 總爬升: 873 m - 卡路里: 2260 Cal - 溫度: 27°C - 濕度: 66% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.14 (-18.15) | 998 / 998 | 2 | | 13.85 (-21.45) | 1004 / 2002 | 3 | | 17.65 (-17.65) | 993 / 2996 | 4 | | 15.06 (-20.23) | 1008 / 4005 | 5 | | 17.56 (-17.73) | 987 / 4992 |
6 | | 15.86 (-19.44) | 1005 / 5998 | 7 | | 16.59 (-18.70) | 1016 / 7014 | 8 | | 20.93 (-14.36) | 999 / 8014 | 9 | | 7.44 (-27.86) | 997 / 9011 | 10 | | 9.25 (-26.04) | 1001 / 10012 | 11 | | 19.35 (-15.94) | 1013 / 11025 | 12 | | 20.69 (-14.60) | 997 / 12023 | 13 | | 15.52 (-19.78) | 1003 / 13026 | 14 | | 23.84 (-11.45) | 1000 / 14027 | 15 | | 4.02 (-31.28) | 1002 / 15029 | 16 | | 24.83 (-10.47) | 1002 / 16032 | 17 | | 21.18 (-14.12) | 1005 / 17038 | 18 | | 18.56 (-16.74) | 992 / 18031 | 19 | | 17.73 (-17.56) | 1001 / 19032 | 20 | | 10.37 (-24.92) | 999 / 20032 | 21 | | 8.57 (-26.72) | 1003 / 21035 | 22 | | 7.71 (-27.59) | 1015 / 22051 | 23 | | 3.56 (-31.73) | 999 / 23051 | 24 | | 5.66 (-29.63) | 993 / 24044 | 25 | | 5.79 (-29.51) | 1004 / 25049 | 26 | | 3.27 (-32.03) | 1013 / 26062 | 27 | | 5.10 (-30.19) | 1003 / 27066 | 28 | | 4.41 (-30.88) | 1004 / 28070 | 29 | | 1.14 (-34.15) | 1036 / 29107 | 30 | | 15.72 (-19.57) | 1005 / 30112 | 31 | | 12.29 (-23.01) | 997 / 31110 | 32 | | 11.36 (-23.94) | 1013 / 32123 | 33 | | 12.33 (-22.97) | 993 / 33116 | 34 | | 17.06 (-18.23) | 1010 / 34126 | 35 | | 19.35 (-15.94) | 998 / 35125 | 36 | | 35.29 | 1000 / 36125 | 37 | | 29.03 (-6.26) | 1019 / 37145 | 38 | | 31.86 (-3.44) | 991 / 38136 | 39 | | 28.35 (-6.95) | 1008 / 39145 | 40 | | 34.29 (-1.01) | 992 / 40138 | 41 | | 0.87 (-34.43) | 1005 / 41144 | 42 | | 25.00 (-10.29) | 1008 / 42152 | 43 | | 0.87 (-34.43) | 992 / 43144 | 44 | | 4.97 (-30.32) | 1001 / 44146 | 45 | | 25.17 (-10.12) | 1019 / 45166 | 46 | | 16.22 (-19.08) | 985 / 46151 | 47 | | 15.06 (-20.23) | 1013 / 47165 | 48 | | 21.18 (-14.12) | 1002 / 48167 | 49 | | 21.69 (-13.61) | 1000 / 49167 | 50 | | 5.14 (-30.15) | 999 / 50166 | 51 | | 13.85 (-21.45) | 1005 / 51171 | 52 | | 17.82 (-17.47) | 1011 / 52182 | 53 | | 18.65 (-16.64) | 997 / 53180 | 54 | | 17.48 (-17.82) | 999 / 54179 | 55 | | 16.98 (-18.31) | 1002 / 55182 | 56 | | 17.31 (-17.99) | 1012 / 56195 | 57 | | 17.65 (-17.65) | 1010 / 57205 | 58 | | 17.48 (-17.82) | 1007 / 58212 | 59 | | 14.23 (-21.06) | 995 / 59207 | 60 | | 16.98 (-18.31) | 1000 / 60208 | 61 | | 16.00 (-19.29) | 997 / 61206 | 62 | | 16.36 (-18.93) | 999 / 62206 | 63 | | 17.73 (-17.56) | 1012 / 63219 | 64 | | 17.14 (-18.15) | 1004 / 64223 | 65 | | 18.95 (-16.35) | 1005 / 65229 | 66 | | 14.81 (-20.48) | 998 / 66227 | 67 | | 11.29 (-24.01) | 1015 / 67242 | 68 | | 13.04 (-22.25) | 863 / 68105 |
5月累積里程 : 67.88 km Android - HTC HTC_M10h 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 16.9 | 3.5 % | 2 | 13.9 | -2.0 % | 3 | 17.6 | 5.6 % | 4 | 15.0 | -5.3 % | 5 | 17.5 | -2.8 % | 6 | 15.7 | 6.8 % | 7 | 16.5 | -3.2 % | 8 | 20.9 | 4.2 % | 9 | 7.5 | 8.2 % | 10 | 9.2 | -9.5 % | 11 | 19.4 | -3.4 % | 12 | 20.7 | 2.2 % | 13 | 15.4 | -3.4 % | 14 | 23.7 | 3.2 % | 15 | 4.0 | 7.0 % | 16 | 24.5 | -5.0 % | 17 | 21.6 | 5.2 % | 18 | 18.5 | 5.0 % | 19 | 18.2 | 5.8 % | 20 | 10.4 | 6.3 % | 21 | 8.6 | 12.3 % | 22 | 7.9 | 7.8 % | 23 | 3.5 | 9.3 % | 24 | 5.7 | 6.9 % | 25 | 5.9 | 6.5 % | 26 | 3.3 | 9.9 % | 27 | 5.0 | 8.0 % | 28 | 4.4 | 7.8 % | 29 | 1.1 | 9.7 % | 30 | 14.7 | -5.6 % | 31 | 12.4 | -7.4 % | 32 | 12.0 | -9.0 % | 33 | 11.8 | -8.0 % | 34 | 15.9 | -8.5 % | 35 | 19.0 | -7.3 % | 36 | 33.3 | -7.4 % | 37 | 29.3 | -8.0 % | 38 | 31.6 | -6.6 % | 39 | 27.9 | -4.0 % | 40 | 33.6 | -4.0 % | 41 | 0.9 | -7.2 % | 42 | 24.2 | -3.6 % | 43 | 28.1 | -2.2 % | 44 | 0.8 | -2.5 % | 45 | 25.5 | -2.3 % | 46 | 24.3 | -1.0 % | 47 | 11.4 | 4.8 % | 48 | 21.4 | -2.8 % | 49 | 22.5 | -1.1 % | 50 | 5.3 | 5.2 % | 51 | 12.9 | -1.6 % | 52 | 17.6 | -2.3 % | 53 | 18.7 | 2.2 % | 54 | 17.8 | -1.4 % | 55 | 16.7 | -0.8 % | 56 | 17.2 | 2.2 % | 57 | 17.5 | -1.0 % | 58 | 17.9 | -1.5 % | 59 | 14.2 | -4.2 % | 60 | 16.7 | -1.0 % | 61 | 16.1 | 2.8 % | 62 | 16.4 | -3.0 % | 63 | 17.6 | -2.7 % | 64 | 16.8 | -2.2 % | 65 | 18.7 | 1.8 % | 66 | 15.5 | 3.4 % | 67 | 12.2 | -4.6 % | 68 | 12.9 | 7.2 % | 67.9 | -10.8 | 2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|