9.6 km | 01:20:07 | 08:18/km日期: 2017-05-18 19:21 - 卡路里: 491 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 74%
Pace: 07'27" / 07'29" / 08'57" / 07'24" / 15'05" / 09'42" / 11'06" / 08'35" / 08'52" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'15") | 1000 / 1000 |
| 2 | | 07'28" (+00'25") | 1000 / 2001 |
| 3 | | 07'03" | 1000 / 3002 |
| 4 | | 07'24" (+00'21") | 1000 / 4003 |
| 5 | | 07'37" (+00'34") | 1000 / 5004 |
| 6 | | 09'38" (+02'35") | 1000 / 6005 |
| 7 | | 11'05" (+04'02") | 1000 / 7006 |
| 8 | | 08'28" (+01'25") | 1000 / 8007 |
| 9 | | 08'49" (+01'46") | 1000 / 9008 |
| 10 | | 08'10" (+01'07") | 629 / 9638 |
5月累積里程 : 35.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'29" | 00:14'56" |
| 3 | 08'57" | 00:23'53" |
| 4 | 07'24" | 00:31'17" |
| 5 | 15'05" | 00:46'22" |
| 6 | 09'42" | 00:56'04" |
| 7 | 11'06" | 01:07'10" |
| 8 | 08'35" | 01:15'45" |
| 9 | 08'52" | 01:24'37" |
| 9.6 | 08'08" | 01:29'49" |
展開計圈分析
留言 
