12.1 km | 01:06:37 | 05:31/km日期: 2017-05-01 16:45 - 卡路里: 938 Cal - 溫度: 30°C - 濕度: 53%
Pace: 05'50" / 05'35" / 05'22" / 05'35" / 06'00" / 05'49" / 05'26" / 04'58" / 05'21" / 05'22" / 05'37" / 05'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'52") | 1000 / 1000 |
| 2 | | 05'34" (+00'36") | 1000 / 2000 |
| 3 | | 05'22" (+00'24") | 1000 / 3000 |
| 4 | | 05'34" (+00'36") | 1000 / 4000 |
| 5 | | 05'59" (+01'01") | 1000 / 5000 |
| 6 | | 05'49" (+00'51") | 1000 / 6000 |
| 7 | | 05'25" (+00'27") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'20" (+00'22") | 1000 / 9000 |
| 10 | | 05'22" (+00'24") | 1000 / 10000 |
| 11 | | 05'37" (+00'39") | 1000 / 11000 |
| 12 | | 05'23" (+00'25") | 1000 / 12000 |
| 13 | | 05'02" (+00'04") | 60 / 12060 |
5月累積里程 : 105.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 05'22" | 00:16'47" |
| 4 | 05'35" | 00:22'22" |
| 5 | 06'00" | 00:28'22" |
| 6 | 05'49" | 00:34'11" |
| 7 | 05'26" | 00:39'37" |
| 8 | 04'58" | 00:44'35" |
| 9 | 05'21" | 00:49'56" |
| 10 | 05'22" | 00:55'18" |
| 11 | 05'37" | 01:00'55" |
| 12 | 05'23" | 01:06'18" |
| 12.1 | 04'59" | 01:06'36" |
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