2023 八百壯士系列-制霸石門超馬 - 2023/05/21

官方成績
日期	2023-05-21
成績	13:19:20
總名次	24 / -
分組名次	- / -
平均速度	07:53/km

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:33'05")

00:33'05" (+03'40")

01:04'21" (+03'22")

10 km

(01:04'21")

00:31'16" (+01'51")

15 km

(01:35'55")

00:31'34" (+02'09")

01:00'59"

20 km

(02:05'20")

00:29'25"

25 km

(02:42'03")

00:36'43" (+07'18")

01:10'06" (+09'07")

30 km

(03:15'26")

00:33'23" (+03'58")

35 km

(03:47'33")

00:32'07" (+02'42")

01:06'10" (+05'11")

40 km

(04:21'36")

00:34'03" (+04'38")

45 km

(04:58'29")

00:36'53" (+07'28")

02:04'41" (+03'42")

50 km

(06:26'17")

01:27'48" (+58'23")

55 km

(06:56'41")

00:30'24" (+00'59")

01:09'44" (+08'45")

60 km

(07:36'01")

00:39'20" (+09'55")

65 km

(08:15'50")

00:39'49" (+10'24")

01:27'35" (+26'36")

70 km

(09:03'36")

00:47'46" (+18'21")

75 km

(09:38'00")

00:34'24" (+04'59")

01:14'12" (+13'13")

80 km

(10:17'48")

00:39'48" (+10'23")

85 km

(11:02'34")

00:44'46" (+15'21")

01:33'59" (+33'00")

90 km

(11:51'47")

00:49'13" (+19'48")

95 km

(12:33'42")

00:41'55" (+12'30")

01:17'52" (+16'53")

100 km

(13:09'39")

00:35'57" (+06'32")

Finish

(13:19:20)

日期: 2023-05-21 04:59 - 總爬升: 1915 m - 平均心率: 156 - 卡路里: 5043 Cal - 總步數: 113368 - 平均步頻: 141 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 97%

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

步頻 / 步幅(cm)

07'30"

(07'30")

07'29" (+02'19")

1000 / 1000

157 / 84

06'29"

(13'59")

06'28" (+01'18")

1000 / 2001

175 / 87

06'48"

(20'47")

06'47" (+01'37")

1001 / 3003

175 / 83

06'21"

(27'08")

06'20" (+01'10")

1001 / 4005

176 / 89

06'03"

(33'11")

06'02" (+00'52")

1000 / 5006

175 / 94

05'59"

(39'10")

05'58" (+00'48")

1002 / 6008

175 / 95

05'38"

(44'48")

05'37" (+00'27")

1001 / 7010

174 / 101

06'01"

(50'49")

06'00" (+00'50")

1002 / 8012

174 / 95

05'56"

(56'45")

05'54" (+00'44")

1002 / 9015

175 / 96

07'51"

(01:04'36")

07'50" (+02'40")

1001 / 10017

149 / 85

08'51"

(01:13'27")

08'50" (+03'40")

1000 / 11017

131 / 86

05'31"

(01:18'58")

05'31" (+00'21")

1000 / 12017

172 / 105

05'26"

(01:24'24")

05'25" (+00'15")

1001 / 13019

175 / 104

05'49"

(01:30'13")

05'48" (+00'38")

1001 / 14021

177 / 96

06'01"

(01:36'14")

06'00" (+00'50")

1000 / 15022

174 / 95

06'13"

(01:42'27")

06'12" (+01'02")

1001 / 16023

173 / 93

05'56"

(01:48'23")

05'55" (+00'45")

1001 / 17024

175 / 95

06'01"

(01:54'24")

06'00" (+00'50")

1001 / 18026

176 / 94

05'44"

(02:00'08")

05'43" (+00'33")

1002 / 19028

175 / 99

05'34"

(02:05'42")

05'33" (+00'23")

1001 / 20029

178 / 100

09'57"

(02:15'39")

09'56" (+04'46")

1001 / 21031

130 / 77

07'41"

(02:23'20")

07'39" (+02'29")

1002 / 22033

136 / 95

05'47"

(02:29'07")

05'46" (+00'36")

1002 / 23035

165 / 104

06'07"

(02:35'14")

06'06" (+00'56")

1000 / 24037

174 / 93

07'16"

(02:42'30")

07'15" (+02'05")

1000 / 25037

132 / 104

05'37"

(02:48'07")

05'36" (+00'26")

1002 / 26039

177 / 100

05'54"

(02:54'01")

05'53" (+00'43")

1000 / 27040

169 / 99

05'53"

(02:59'54")

05'52" (+00'42")

1001 / 28042

167 / 101

07'00"

(03:06'54")

06'59" (+01'49")

1002 / 29044

154 / 92

08'32"

(03:15'26")

06'26" (+01'16")

1324 / 30368

163 / 94

05'29"

(03:20'55")

05'28" (+00'18")

1000 / 31369

173 / 105

10'11"

(03:31'06")

10'10" (+05'00")

1000 / 32370

129 / 76

06'33"

(03:37'39")

06'32" (+01'22")

1001 / 33371

167 / 91

06'01"

(03:43'40")

06'00" (+00'50")

1000 / 34372

165 / 100

07'10"

(03:50'50")

07'09" (+01'59")

1001 / 35373

165 / 84

07'39"

(03:58'29")

07'38" (+02'28")

1000 / 36373

144 / 90

06'25"

(04:04'54")

06'24" (+01'14")

1001 / 37375

175 / 88

07'29"

(04:12'23")

07'28" (+02'18")

1000 / 38375

155 / 86

06'26"

(04:18'49")

06'25" (+01'15")

1000 / 39376

165 / 93

05'11"

(04:24'00")

05'10"

1002 / 40378

173 / 111

06'48"

(04:30'48")

06'47" (+01'37")

1000 / 41378

166 / 88

05'47"

(04:36'35")

05'46" (+00'36")

1000 / 42379

162 / 106

08'12"

(04:44'47")

08'10" (+03'00")

1002 / 43381

158 / 77

09'03"

(04:53'50")

09'02" (+03'52")

1000 / 44381

130 / 84

12'46"

(05:06'36")

12'45" (+07'35")

1001 / 45383

121 / 64

24'38"

(05:31'14")

24'35" (+19'25")

1001 / 46384

87 / 46

15'57"

(05:47'11")

15'56" (+10'46")

1000 / 47384

107 / 58

23'09"

(06:10'20")

23'07" (+17'57")

1000 / 48385

89 / 48

11'12"

(06:21'32")

11'11" (+06'01")

1000 / 49386

100 / 88

08'03"

(06:29'35")

08'02" (+02'52")

1000 / 50387

129 / 96

05'53"

(06:35'28")

05'52" (+00'42")

1000 / 51387

170 / 99

06'25"

(06:41'53")

06'24" (+01'14")

1000 / 52388

177 / 87

06'03"

(06:47'56")

06'03" (+00'53")

1000 / 53388

177 / 93

06'23"

(06:54'19")

06'22" (+01'12")

1000 / 54389

159 / 98

05'40"

(06:59'59")

05'39" (+00'29")

1001 / 55390

175 / 100

09'49"

(07:09'48")

09'48" (+04'38")

1001 / 56392

119 / 85

06'56"

(07:16'44")

06'55" (+01'45")

1000 / 57392

166 / 86

08'47"

(07:25'31")

08'46" (+03'36")

1000 / 58393

135 / 84

08'28"

(07:33'59")

08'27" (+03'17")

1000 / 59393

143 / 82

06'14"

(07:40'13")

06'13" (+01'03")

1001 / 60394

175 / 91

08'11"

(07:48'24")

08'10" (+03'00")

1001 / 61396

146 / 83

06'02"

(07:54'26")

06'01" (+00'51")

1001 / 62397

176 / 94

06'46"

(08:01'12")

06'45" (+01'35")

1000 / 63398

150 / 98

11'42"

(08:12'54")

11'41" (+06'31")

1000 / 64398

115 / 74

10'11"

(08:23'05")

10'10" (+05'00")

1000 / 65398

98 / 99

15'46"

(08:38'51")

15'45" (+10'35")

1000 / 66399

101 / 62

09'10"

(08:48'01")

09'09" (+03'59")

1000 / 67399

134 / 81

07'28"

(08:55'29")

07'27" (+02'17")

1000 / 68400

148 / 89

05'32"

(09:01'01")

05'31" (+00'21")

1001 / 69401

172 / 105

06'50"

(09:07'51")

06'49" (+01'39")

1001 / 70403

161 / 90

05'31"

(09:13'22")

05'30" (+00'20")

1002 / 71405

175 / 103

08'17"

(09:21'39")

08'16" (+03'06")

1000 / 72405

136 / 88

07'21"

(09:29'00")

07'20" (+02'10")

1001 / 73407

137 / 98

07'43"

(09:36'43")

07'42" (+02'32")

1001 / 74408

133 / 97

08'01"

(09:44'44")

08'00" (+02'50")

1000 / 75408

143 / 86

07'28"

(09:52'12")

07'27" (+02'17")

1000 / 76408

143 / 93

05'51"

(09:58'03")

05'49" (+00'39")

1002 / 77411

178 / 96

07'15"

(10:05'18")

07'14" (+02'04")

1000 / 78412

155 / 88

11'25"

(10:16'43")

11'24" (+06'14")

1001 / 79413

118 / 74

06'07"

(10:22'50")

06'06" (+00'56")

1002 / 80415

178 / 91

07'22"

(10:30'12")

07'21" (+02'11")

1000 / 81416

158 / 85

15'15"

(10:45'27")

15'14" (+10'04")

1000 / 82417

99 / 65

08'01"

(10:53'28")

07'59" (+02'49")

1002 / 83419

137 / 90

07'51"

(11:01'19")

07'50" (+02'40")

1000 / 84420

139 / 91

08'39"

(11:09'58")

08'38" (+03'28")

1001 / 85422

118 / 97

08'18"

(11:18'16")

08'17" (+03'07")

1001 / 86423

132 / 90

09'11"

(11:27'27")

09'10" (+04'00")

1000 / 87424

105 / 103

11'15"

(11:38'42")

11'14" (+06'04")

1001 / 88425

90 / 98

11'29"

(11:50'11")

11'28" (+06'18")

1000 / 89425

109 / 79

15'39"

(12:05'50")

15'38" (+10'28")

1000 / 90425

87 / 73

05'45"

(12:11'35")

05'44" (+00'34")

1002 / 91428

172 / 101

06'19"

(12:17'54")

06'18" (+01'08")

1001 / 92429

170 / 92

06'09"

(12:24'03")

06'08" (+00'58")

1000 / 93430

171 / 94

08'39"

(12:32'42")

08'38" (+03'28")

1001 / 94431

132 / 87

07'27"

(12:40'09")

07'26" (+02'16")

1000 / 95432

126 / 105

07'40"

(12:47'49")

07'38" (+02'28")

1002 / 96435

130 / 100

07'13"

(12:55'02")

07'12" (+02'02")

1000 / 97435

154 / 89

06'54"

(13:01'56")

06'53" (+01'43")

1000 / 98435

165 / 87

06'55"

(13:08'51")

06'54" (+01'44")

1001 / 99436

151 / 95

100

09'15"

(13:18'06")

09'14" (+04'04")

1001 / 100438

133 / 80

101

00'46"

(13:18'52")

08'29" (+03'19")

90 / 100528

130 / 90

制霸石門

5月累積里程 : 163.76 km

MW Watch 上傳(省電模式) | 1 year ago

Max Lin

101.3 km | 15:18:00 | 09:03/km | 第18馬

官方成績
日期	2023-05-21
成績	15:18:00
總名次	- / -
分組名次	- / -
平均速度	09:03/km

日期: 2023-05-21 04:36 - 卡路里: 7111 Cal

賽後評分: 後段的水站距離稍長應該多一站\n太熱太悶
給 4 星

5月累積里程 : 159.00 km

美津濃 18 累積 : 218.9 km

iPhone 手動上傳 | 1 year ago

蔡建中

101.3 km | 14:43:58 | 08:43/km | 第32馬

官方成績
日期	2023-05-21
成績	14:43:58
總名次	- / -
分組名次	- / -
平均速度	08:43/km

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:33'22")

00:33'22" (+05'01")

01:04'42" (+06'30")

10 km

(01:04'42")

00:31'20" (+02'59")

15 km

(01:34'33")

00:29'51" (+01'30")

00:58'12"

20 km

(02:02'54")

00:28'21"

25 km

(02:42'47")

00:39'53" (+11'32")

01:17'43" (+19'31")

30 km

(03:20'37")

00:37'50" (+09'29")

35 km

(03:59'14")

00:38'37" (+10'16")

01:17'39" (+19'27")

40 km

(04:38'16")

00:39'02" (+10'41")

45 km

(05:20'49")

00:42'33" (+14'12")

02:08'07" (+09'55")

50 km

(06:46'23")

01:25'34" (+57'13")

55 km

(07:22'30")

00:36'07" (+07'46")

01:19'19" (+21'07")

60 km

(08:05'42")

00:43'12" (+14'51")

65 km

(08:48'33")

00:42'51" (+14'30")

01:37'55" (+39'43")

70 km

(09:43'37")

00:55'04" (+26'43")

75 km

(10:22'56")

00:39'19" (+10'58")

01:19'54" (+21'42")

80 km

(11:03'31")

00:40'35" (+12'14")

85 km

(11:56'04")

00:52'33" (+24'12")

01:52'44" (+54'32")

90 km

(12:56'15")

01:00'11" (+31'50")

95 km

(13:47'12")

00:50'57" (+22'36")

01:33'00" (+34'48")

100 km

(14:29'15")

00:42'03" (+13'42")

Finish

(14:43:58)

日期: 2023-05-21 05:00 - 總爬升: 1675 m - 卡路里: 5014 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 98%

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

07'40"

(07'40")

07'40" (+02'27")

1000 / 1000

06'34"

(14'15")

06'34" (+01'21")

1000 / 2000

06'44"

(21'00")

06'44" (+01'31")

1000 / 3000

06'16"

(27'16")

06'16" (+01'03")

1000 / 4000

06'05"

(33'21")

06'05" (+00'52")

1000 / 5000

05'56"

(39'17")

05'56" (+00'43")

1000 / 6000

05'39"

(44'57")

05'39" (+00'26")

1000 / 7000

05'38"

(50'36")

05'38" (+00'25")

1000 / 8000

05'47"

(56'23")

05'47" (+00'34")

1000 / 9000

08'17"

(01:04'41")

08'17" (+03'04")

1000 / 10000

07'32"

(01:12'14")

07'32" (+02'19")

1000 / 11000

05'25"

(01:17'40")

05'25" (+00'12")

1000 / 12000

05'13"

(01:22'54")

05'13"

1000 / 13000

05'41"

(01:28'35")

05'41" (+00'28")

1000 / 14000

05'57"

(01:34'32")

05'57" (+00'44")

1000 / 15000

06'09"

(01:40'42")

06'09" (+00'56")

1000 / 16000

05'48"

(01:46'30")

05'48" (+00'35")

1000 / 17000

05'36"

(01:52'06")

05'36" (+00'23")

1000 / 18000

05'17"

(01:57'24")

05'17" (+00'04")

1000 / 19000

05'29"

(02:02'54")

05'29" (+00'16")

1000 / 20000

08'05"

(02:10'59")

08'05" (+02'52")

1000 / 21000

09'28"

(02:20'28")

09'28" (+04'15")

1000 / 22000

06'48"

(02:27'17")

06'48" (+01'35")

1000 / 23000

07'31"

(02:34'48")

07'31" (+02'18")

1000 / 24000

07'58"

(02:42'46")

07'58" (+02'45")

1000 / 25000

05'57"

(02:48'44")

05'57" (+00'44")

1000 / 26000

06'59"

(02:55'43")

06'59" (+01'46")

1000 / 27000

06'23"

(03:02'07")

06'23" (+01'10")

1000 / 28000

07'41"

(03:09'48")

07'41" (+02'28")

1000 / 29000

09'18"

(03:19'06")

09'18" (+04'05")

1000 / 30000

06'24"

(03:25'30")

06'24" (+01'11")

1000 / 31000

10'57"

(03:36'28")

10'57" (+05'44")

1000 / 32000

06'52"

(03:43'21")

06'52" (+01'39")

1000 / 33000

07'39"

(03:51'01")

07'39" (+02'26")

1000 / 34000

08'12"

(03:59'13")

08'12" (+02'59")

1000 / 35000

09'31"

(04:08'45")

09'31" (+04'18")

1000 / 36000

09'34"

(04:18'19")

09'34" (+04'21")

1000 / 37000

07'06"

(04:25'25")

07'06" (+01'53")

1000 / 38000

07'04"

(04:32'30")

07'04" (+01'51")

1000 / 39000

05'46"

(04:38'16")

05'46" (+00'33")

1000 / 40000

06'29"

(04:44'45")

06'29" (+01'16")

1000 / 41000

07'57"

(04:52'42")

07'57" (+02'44")

1000 / 42000

07'52"

(05:00'35")

07'52" (+02'39")

1000 / 43000

09'54"

(05:10'30")

09'54" (+04'41")

1000 / 44000

10'19"

(05:20'49")

10'19" (+05'06")

1000 / 45000

13'44"

(05:34'33")

13'44" (+08'31")

1000 / 46000

24'20"

(05:58'53")

24'20" (+19'07")

1000 / 47000

14'39"

(06:13'32")

14'39" (+09'26")

1000 / 48000

21'52"

(06:35'25")

21'52" (+16'39")

1000 / 49000

10'57"

(06:46'22")

10'57" (+05'44")

1000 / 50000

06'45"

(06:53'07")

06'45" (+01'32")

1000 / 51000

05'58"

(06:59'05")

05'58" (+00'45")

1000 / 52000

07'55"

(07:07'01")

07'55" (+02'42")

1000 / 53000

07'44"

(07:14'46")

07'44" (+02'31")

1000 / 54000

07'43"

(07:22'30")

07'43" (+02'30")

1000 / 55000

07'17"

(07:29'48")

07'17" (+02'04")

1000 / 56000

08'26"

(07:38'14")

08'26" (+03'13")

1000 / 57000

10'39"

(07:48'53")

10'39" (+05'26")

1000 / 58000

09'00"

(07:57'54")

09'00" (+03'47")

1000 / 59000

07'46"

(08:05'41")

07'46" (+02'33")

1000 / 60000

11'33"

(08:17'15")

11'33" (+06'20")

1000 / 61000

07'06"

(08:24'21")

07'06" (+01'53")

1000 / 62000

07'21"

(08:31'42")

07'21" (+02'08")

1000 / 63000

07'09"

(08:38'52")

07'09" (+01'56")

1000 / 64000

09'40"

(08:48'32")

09'40" (+04'27")

1000 / 65000

09'43"

(08:58'16")

09'43" (+04'30")

1000 / 66000

16'06"

(09:14'23")

16'06" (+10'53")

1000 / 67000

10'38"

(09:25'01")

10'38" (+05'25")

1000 / 68000

11'17"

(09:36'18")

11'17" (+06'04")

1000 / 69000

07'17"

(09:43'36")

07'17" (+02'04")

1000 / 70000

06'30"

(09:50'06")

06'30" (+01'17")

1000 / 71000

08'07"

(09:58'14")

08'07" (+02'54")

1000 / 72000

07'45"

(10:05'59")

07'45" (+02'32")

1000 / 73000

08'34"

(10:14'34")

08'34" (+03'21")

1000 / 74000

08'21"

(10:22'56")

08'21" (+03'08")

1000 / 75000

07'38"

(10:30'35")

07'38" (+02'25")

1000 / 76000

08'15"

(10:38'50")

08'15" (+03'02")

1000 / 77000

08'28"

(10:47'19")

08'28" (+03'15")

1000 / 78000

06'30"

(10:53'50")

06'30" (+01'17")

1000 / 79000

09'40"

(11:03'30")

09'40" (+04'27")

1000 / 80000

11'28"

(11:14'58")

11'28" (+06'15")

1000 / 81000

06'44"

(11:21'43")

06'44" (+01'31")

1000 / 82000

13'38"

(11:35'22")

13'38" (+08'25")

1000 / 83000

10'58"

(11:46'20")

10'58" (+05'45")

1000 / 84000

09'43"

(11:56'04")

09'43" (+04'30")

1000 / 85000

09'16"

(12:05'20")

09'16" (+04'03")

1000 / 86000

10'18"

(12:15'38")

10'18" (+05'05")

1000 / 87000

12'16"

(12:27'55")

12'16" (+07'03")

1000 / 88000

14'05"

(12:42'00")

14'05" (+08'52")

1000 / 89000

14'13"

(12:56'14")

14'13" (+09'00")

1000 / 90000

18'38"

(13:14'52")

18'38" (+13'25")

1000 / 91000

06'56"

(13:21'49")

06'56" (+01'43")

1000 / 92000

06'04"

(13:27'54")

06'04" (+00'51")

1000 / 93000

07'26"

(13:35'20")

07'26" (+02'13")

1000 / 94000

11'51"

(13:47'11")

11'51" (+06'38")

1000 / 95000

08'38"

(13:55'50")

08'38" (+03'25")

1000 / 96000

09'09"

(14:04'59")

09'09" (+03'56")

1000 / 97000

08'49"

(14:13'49")

08'49" (+03'36")

1000 / 98000

07'06"

(14:20'56")

07'06" (+01'53")

1000 / 99000

100

08'18"

(14:29'14")

08'18" (+03'05")

1000 / 100000

101

11'52"

(14:41'06")

11'52" (+06'39")

1000 / 101000

102

02'51"

(14:43'58")

09'52" (+04'39")

288 / 101288

賽後評分: 優質的賽事
給 5 星

5月累積里程 : 266.97 km

TCX 2.0 上傳 | 1 year ago

黃國棟說推

楊炎勝

101.3 km | 15:28:41 | 09:10/km | 第84馬

官方成績
日期	2023-05-21
成績	15:28:41
總名次	82 / 82
分組名次	73 / 73
平均速度	09:10/km

官方證書

楊炎勝

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:36'00")

00:36'00" (+01'58")

01:10'34" (+00'22")

10 km

(01:10'34")

00:34'34" (+00'32")

15 km

(01:44'36")

00:34'02"

01:10'12"

20 km

(02:20'46")

00:36'10" (+02'08")

25 km

(03:06'12")

00:45'26" (+11'24")

01:24'32" (+14'20")

30 km

(03:45'18")

00:39'06" (+05'04")

35 km

(04:30'14")

00:44'56" (+10'54")

01:34'20" (+24'08")

40 km

(05:19'38")

00:49'24" (+15'22")

45 km

(05:59'41")

00:40'03" (+06'01")

02:17'10" (+06'58")

50 km

(07:36'48")

01:37'07" (+03'05")

55 km

(08:23'59")

00:47'11" (+13'09")

01:25'31" (+15'19")

60 km

(09:02'19")

00:38'20" (+04'18")

65 km

(09:42'51")

00:40'32" (+06'30")

01:41'19" (+31'07")

70 km

(10:43'38")

01:00'47" (+26'45")

75 km

(11:20'46")

00:37'08" (+03'06")

01:19'22" (+09'10")

80 km

(12:03'00")

00:42'14" (+08'12")

85 km

(12:48'01")

00:45'01" (+10'59")

01:32'29" (+22'17")

90 km

(13:35'29")

00:47'28" (+13'26")

95 km

(14:25'31")

00:50'02" (+16'00")

01:28'02" (+17'50")

100 km

(15:03'31")

00:38'00" (+03'58")

Finish

(15:28:41)

日期: 2023-05-21 05:00 - 總爬升: 1525 m - 平均心率: 136 - 卡路里: 5807 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 98%

新竹

楊炎勝

TUR的補站距離常常是10幾公里才一個，又總是在荒郊野外沒有便利商店或柑仔店，所以自己揹水和補給是必要的，制霸組距離較長相對時間就較短，已經不是我能夠負荷得起，未來只能挑戰組的玩一玩了!

賽前宣言: 選離家近的玩

賽後評分: 不敢再玩
給 4 星

5月累積里程 : 271.38 km

母子鱷魚丫拖四代跟上來累積 : 2659.6 km

Strava 上傳 | 1 year ago

Anne 說推

喬偉

101.3 km | 15:13:35 | 09:01/km | 第156馬

官方成績
日期	2023-05-21
成績	15:13:35
總名次	70 / -
分組名次	61 / -
平均速度	09:01/km

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:33'16")

00:33'16" (+05'45")

01:04'48" (+01'56")

10 km

(01:04'48")

00:31'32" (+04'01")

15 km

(01:40'09")

00:35'21" (+07'50")

01:02'52"

20 km

(02:07'40")

00:27'31"

25 km

(02:59'00")

00:51'20" (+23'49")

01:42'15" (+39'23")

30 km

(03:49'55")

00:50'55" (+23'24")

35 km

(04:32'51")

00:42'56" (+15'25")

01:24'14" (+21'22")

40 km

(05:14'09")

00:41'18" (+13'47")

45 km

(05:52'08")

00:37'59" (+10'28")

02:24'51" (+21'59")

50 km

(07:39'00")

01:46'52" (+19'21")

55 km

(08:21'18")

00:42'18" (+14'47")

01:31'22" (+28'30")

60 km

(09:10'22")

00:49'04" (+21'33")

65 km

(09:54'59")

00:44'37" (+17'06")

01:35'51" (+32'59")

70 km

(10:46'13")

00:51'14" (+23'43")

75 km

(11:20'40")

00:34'27" (+06'56")

01:15'13" (+12'21")

80 km

(12:01'26")

00:40'46" (+13'15")

85 km

(12:41'17")

00:39'51" (+12'20")

01:24'00" (+21'08")

90 km

(13:25'26")

00:44'09" (+16'38")

95 km

(14:09'29")

00:44'03" (+16'32")

01:20'39" (+17'47")

100 km

(14:46'05")

00:36'36" (+09'05")

Finish

(15:13:35)

日期: 2023-05-21 05:00 - 總爬升: 1505 m - 平均心率: 107 - 卡路里: 5909 Cal - 平均步頻: 165 - 溫度: 25°C - 濕度: 98%

新竹

賽前宣言:

賽後評分: 佛陀世界那4K真累
給 5 星

5月累積里程 : 420.75 km

Strava 上傳 | 1 year ago

Alan_Anne, Novena Hsu 和其他 6 人說推

吳景揚

101.3 km | 13:14:22 | 07:50/km | 第5馬

官方成績
日期	2023-05-21
成績	13:14:22
總名次	- / -
分組名次	- / -
平均速度	07:50/km

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:30'08")

00:30'08" (+04'04")

00:58'33" (+05'42")

10 km

(00:58'33")

00:28'25" (+02'21")

15 km

(01:24'37")

00:26'04"

00:52'51"

20 km

(01:51'24")

00:26'47" (+00'43")

25 km

(02:25'04")

00:33'40" (+07'36")

01:03'39" (+10'48")

30 km

(02:55'03")

00:29'59" (+03'55")

35 km

(03:32'08")

00:37'05" (+11'01")

01:12'47" (+19'56")

40 km

(04:07'50")

00:35'42" (+09'38")

45 km

(04:41'01")

00:33'11" (+07'07")

01:38'07" (+45'16")

50 km

(05:45'57")

01:04'56" (+38'52")

55 km

(06:20'20")

00:34'23" (+08'19")

01:14'06" (+21'15")

60 km

(07:00'03")

00:39'43" (+13'39")

65 km

(07:37'22")

00:37'19" (+11'15")

01:31'37" (+38'46")

70 km

(08:31'40")

00:54'18" (+28'14")

75 km

(09:07'13")

00:35'33" (+09'29")

01:13'35" (+20'44")

80 km

(09:45'15")

00:38'02" (+11'58")

85 km

(10:29'56")

00:44'41" (+18'37")

01:42'17" (+49'26")

90 km

(11:27'32")

00:57'36" (+31'32")

95 km

(12:18'56")

00:51'24" (+25'20")

01:25'59" (+33'08")

100 km

(12:53'31")

00:34'35" (+08'31")

Finish

(13:14:22)

日期: 2023-05-21 05:00 - 總爬升: 1678 m - 平均心率: 138 - 卡路里: 5070 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 98%

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

06'41"

(06'41")

06'41" (+01'46")

1000 / 1000

06'02"

(12'44")

06'02" (+01'07")

1000 / 2000

06'13"

(18'58")

06'13" (+01'18")

1000 / 3000

05'42"

(24'40")

05'42" (+00'47")

1000 / 4000

05'27"

(30'08")

05'27" (+00'32")

1000 / 5000

05'20"

(35'28")

05'20" (+00'25")

1000 / 6000

04'58"

(40'27")

04'58" (+00'03")

1000 / 7000

05'17"

(45'44")

05'17" (+00'22")

1000 / 8000

05'36"

(51'21")

05'36" (+00'41")

1000 / 9000

07'12"

(58'33")

07'12" (+02'17")

1000 / 10000

05'29"

(01:04'03")

05'29" (+00'34")

1000 / 11000

04'55"

(01:08'58")

04'55"

1000 / 12000

04'55"

(01:13'54")

04'55"

1000 / 13000

05'11"

(01:19'06")

05'11" (+00'16")

1000 / 14000

05'31"

(01:24'37")

05'31" (+00'36")

1000 / 15000

05'40"

(01:30'17")

05'40" (+00'45")

1000 / 16000

05'22"

(01:35'40")

05'22" (+00'27")

1000 / 17000

05'11"

(01:40'51")

05'11" (+00'16")

1000 / 18000

05'16"

(01:46'08")

05'16" (+00'21")

1000 / 19000

05'15"

(01:51'24")

05'15" (+00'20")

1000 / 20000

06'02"

(01:57'26")

06'02" (+01'07")

1000 / 21000

07'21"

(02:04'47")

07'21" (+02'26")

1000 / 22000

06'53"

(02:11'40")

06'53" (+01'58")

1000 / 23000

05'41"

(02:17'22")

05'41" (+00'46")

1000 / 24000

07'41"

(02:25'03")

07'41" (+02'46")

1000 / 25000

05'43"

(02:30'47")

05'43" (+00'48")

1000 / 26000

05'46"

(02:36'34")

05'46" (+00'51")

1000 / 27000

05'59"

(02:42'34")

05'59" (+01'04")

1000 / 28000

05'50"

(02:48'24")

05'50" (+00'55")

1000 / 29000

06'38"

(02:55'02")

06'38" (+01'43")

1000 / 30000

08'21"

(03:03'24")

08'21" (+03'26")

1000 / 31000

06'13"

(03:09'38")

06'13" (+01'18")

1000 / 32000

09'00"

(03:18'39")

09'00" (+04'05")

1000 / 33000

07'15"

(03:25'54")

07'15" (+02'20")

1000 / 34000

06'13"

(03:32'07")

06'13" (+01'18")

1000 / 35000

08'33"

(03:40'40")

08'33" (+03'38")

1000 / 36000

07'50"

(03:48'30")

07'50" (+02'55")

1000 / 37000

06'02"

(03:54'33")

06'02" (+01'07")

1000 / 38000

06'57"

(04:01'30")

06'57" (+02'02")

1000 / 39000

06'18"

(04:07'49")

06'18" (+01'23")

1000 / 40000

05'10"

(04:12'59")

05'10" (+00'15")

1000 / 41000

06'52"

(04:19'52")

06'52" (+01'57")

1000 / 42000

05'41"

(04:25'33")

05'41" (+00'46")

1000 / 43000

07'10"

(04:32'43")

07'10" (+02'15")

1000 / 44000

08'15"

(04:40'59")

08'15" (+03'20")

1000 / 45000

08'29"

(04:49'29")

08'29" (+03'34")

1000 / 46000

18'41"

(05:08'11")

18'41" (+13'46")

1000 / 47000

11'42"

(05:19'53")

11'42" (+06'47")

1000 / 48000

12'38"

(05:32'32")

12'38" (+07'43")

1000 / 49000

13'23"

(05:45'56")

13'23" (+08'28")

1000 / 50000

07'41"

(05:53'38")

07'41" (+02'46")

1000 / 51000

05'29"

(05:59'07")

05'29" (+00'34")

1000 / 52000

05'51"

(06:04'59")

05'51" (+00'56")

1000 / 53000

07'06"

(06:12'05")

07'06" (+02'11")

1000 / 54000

08'13"

(06:20'18")

08'13" (+03'18")

1000 / 55000

07'19"

(06:27'38")

07'19" (+02'24")

1000 / 56000

06'31"

(06:34'09")

06'31" (+01'36")

1000 / 57000

08'50"

(06:42'59")

08'50" (+03'55")

1000 / 58000

08'05"

(06:51'05")

08'05" (+03'10")

1000 / 59000

08'56"

(07:00'02")

08'56" (+04'01")

1000 / 60000

07'06"

(07:07'08")

07'06" (+02'11")

1000 / 61000

06'23"

(07:13'32")

06'23" (+01'28")

1000 / 62000

08'11"

(07:21'43")

08'11" (+03'16")

1000 / 63000

08'01"

(07:29'45")

08'01" (+03'06")

1000 / 64000

07'35"

(07:37'21")

07'35" (+02'40")

1000 / 65000

09'04"

(07:46'25")

09'04" (+04'09")

1000 / 66000

10'24"

(07:56'49")

10'24" (+05'29")

1000 / 67000

16'59"

(08:13'49")

16'59" (+12'04")

1000 / 68000

09'22"

(08:23'11")

09'22" (+04'27")

1000 / 69000

08'27"

(08:31'38")

08'27" (+03'32")

1000 / 70000

06'14"

(08:37'53")

06'14" (+01'19")

1000 / 71000

07'36"

(08:45'30")

07'36" (+02'41")

1000 / 72000

06'47"

(08:52'17")

06'47" (+01'52")

1000 / 73000

07'17"

(08:59'35")

07'17" (+02'22")

1000 / 74000

07'37"

(09:07'12")

07'37" (+02'42")

1000 / 75000

07'27"

(09:14'39")

07'27" (+02'32")

1000 / 76000

08'40"

(09:23'20")

08'40" (+03'45")

1000 / 77000

07'37"

(09:30'57")

07'37" (+02'42")

1000 / 78000

06'58"

(09:37'56")

06'58" (+02'03")

1000 / 79000

07'17"

(09:45'14")

07'17" (+02'22")

1000 / 80000

08'26"

(09:53'41")

08'26" (+03'31")

1000 / 81000

07'43"

(10:01'24")

07'43" (+02'48")

1000 / 82000

07'59"

(10:09'23")

07'59" (+03'04")

1000 / 83000

12'41"

(10:22'05")

12'41" (+07'46")

1000 / 84000

07'50"

(10:29'55")

07'50" (+02'55")

1000 / 85000

09'35"

(10:39'31")

09'35" (+04'40")

1000 / 86000

10'54"

(10:50'25")

10'54" (+05'59")

1000 / 87000

10'54"

(11:01'19")

10'54" (+05'59")

1000 / 88000

12'34"

(11:13'54")

12'34" (+07'39")

1000 / 89000

13'37"

(11:27'31")

13'37" (+08'42")

1000 / 90000

13'24"

(11:40'56")

13'24" (+08'29")

1000 / 91000

16'47"

(11:57'43")

16'47" (+11'52")

1000 / 92000

07'24"

(12:05'08")

07'24" (+02'29")

1000 / 93000

06'52"

(12:12'01")

06'52" (+01'57")

1000 / 94000

06'54"

(12:18'55")

06'54" (+01'59")

1000 / 95000

09'00"

(12:27'55")

09'00" (+04'05")

1000 / 96000

06'53"

(12:34'48")

06'53" (+01'58")

1000 / 97000

06'17"

(12:41'06")

06'17" (+01'22")

1000 / 98000

06'20"

(12:47'27")

06'20" (+01'25")

1000 / 99000

100

06'03"

(12:53'30")

06'03" (+01'08")

1000 / 100000

101

05'47"

(12:59'18")

05'47" (+00'52")

1000 / 101000

102

07'47"

(13:07'05")

07'47" (+02'52")

1000 / 102000

賽後評分: 難堪....
給 5 星

5月累積里程 : 219.31 km

ASIC Kayano 29 累積 : 213.3 km

TCX 2.0 上傳 | 1 year ago

彭國彰和林浚緯說推

大頭目

101.3 km | 13:53:54 | 08:13/km | 第151馬

官方成績
日期	2023-05-21
成績	13:53:54
總名次	30 / 120
分組名次	26 / -
平均速度	08:13/km

官方證書

大頭目

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:33'08")

00:33'08" (+03'33")

01:05'21" (+05'54")

10 km

(01:05'21")

00:32'13" (+02'38")

15 km

(01:35'13")

00:29'52" (+00'17")

00:59'27"

20 km

(02:04'48")

00:29'35"

25 km

(02:39'13")

00:34'25" (+04'50")

01:12'05" (+12'38")

30 km

(03:16'53")

00:37'40" (+08'05")

35 km

(03:55'22")

00:38'29" (+08'54")

01:13'02" (+13'35")

40 km

(04:29'55")

00:34'33" (+04'58")

45 km

(05:06'43")

00:36'48" (+07'13")

01:58'48" (+59'21")

50 km

(06:28'43")

01:22'00" (+52'25")

55 km

(07:04'36")

00:35'53" (+06'18")

01:14'03" (+14'36")

60 km

(07:42'46")

00:38'10" (+08'35")

65 km

(08:20'39")

00:37'53" (+08'18")

01:40'05" (+40'38")

70 km

(09:22'51")

01:02'12" (+32'37")

75 km

(09:57'41")

00:34'50" (+05'15")

01:12'00" (+12'33")

80 km

(10:34'51")

00:37'10" (+07'35")

85 km

(11:25'56")

00:51'05" (+21'30")

01:33'08" (+33'41")

90 km

(12:07'59")

00:42'03" (+12'28")

95 km

(12:56'35")

00:48'36" (+19'01")

01:25'35" (+26'08")

100 km

(13:33'34")

00:36'59" (+07'24")

Finish

(13:53:54)

日期: 2023-05-21 05:00 - 總爬升: 1798 m - 地點: 石門水庫 - 平均心率: 148 - 卡路里: 7774 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 98%

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

58'44"

(58'44")

06'22" (+00'24")

9215 / 9215

02'04"

(01:00'48")

25'10" (+19'12")

82 / 9297

01:10'36"

(02:11'24")

05'58"

11808 / 21106

02'21"

(02:13'46")

36'43" (+30'45")

64 / 21170

39'35"

(02:53'21")

06'28" (+00'30")

6119 / 27289

讚

賽前宣言: 無傷完賽

賽後評分: 讚
給 5 星

5月累積里程 : 488.47 km

TCX 2.0 上傳 | 1 year ago

上存說推

阿南

101.3 km | 14:08:53 | 08:22/km | 第123馬

官方成績
日期	2023-05-21
成績	14:08:53
總名次	- / -
分組名次	- / -
平均速度	08:22/km

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:29'04")

00:29'04" (+03'01")

00:56'54" (+03'30")

10 km

(00:56'54")

00:27'50" (+01'47")

15 km

(01:22'57")

00:26'03"

00:53'24"

20 km

(01:50'18")

00:27'21" (+01'18")

25 km

(02:29'10")

00:38'52" (+12'49")

01:11'49" (+18'25")

30 km

(03:02'07")

00:32'57" (+06'54")

35 km

(03:41'28")

00:39'21" (+13'18")

01:14'20" (+20'56")

40 km

(04:16'27")

00:34'59" (+08'56")

45 km

(04:54'34")

00:38'07" (+12'04")

01:56'37" (+03'13")

50 km

(06:13'04")

01:18'30" (+52'27")

55 km

(06:49'19")

00:36'15" (+10'12")

01:21'07" (+27'43")

60 km

(07:34'11")

00:44'52" (+18'49")

65 km

(08:17'39")

00:43'28" (+17'25")

01:33'37" (+40'13")

70 km

(09:07'48")

00:50'09" (+24'06")

75 km

(09:45'02")

00:37'14" (+11'11")

01:21'13" (+27'49")

80 km

(10:29'01")

00:43'59" (+17'56")

85 km

(11:18'40")

00:49'39" (+23'36")

01:46'00" (+52'36")

90 km

(12:15'01")

00:56'21" (+30'18")

95 km

(13:10'29")

00:55'28" (+29'25")

01:40'22" (+46'58")

100 km

(13:55'23")

00:44'54" (+18'51")

Finish

(14:08:53)

日期: 2023-05-21 05:00 - 總爬升: 1804 m - 平均心率: 127 - 卡路里: 4840 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 98%

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

06'20"

(06'20")

06'20" (+01'43")

1000 / 1000

06'01"

(12'21")

06'01" (+01'24")

1000 / 2000

05'59"

(18'21")

05'59" (+01'22")

1000 / 3000

05'29"

(23'50")

05'29" (+00'52")

1000 / 4000

05'13"

(29'04")

05'13" (+00'36")

1000 / 5000

05'17"

(34'21")

05'17" (+00'40")

1000 / 6000

04'50"

(39'12")

04'50" (+00'13")

1000 / 7000

05'11"

(44'23")

05'11" (+00'34")

1000 / 8000

05'26"

(49'50")

05'26" (+00'49")

1000 / 9000

07'04"

(56'54")

07'04" (+02'27")

1000 / 10000

05'33"

(01:02'28")

05'33" (+00'56")

1000 / 11000

04'37"

(01:07'05")

04'37"

1000 / 12000

04'53"

(01:11'58")

04'53" (+00'16")

1000 / 13000

05'26"

(01:17'24")

05'26" (+00'49")

1000 / 14000

05'32"

(01:22'57")

05'32" (+00'55")

1000 / 15000

05'46"

(01:28'43")

05'46" (+01'09")

1000 / 16000

05'18"

(01:34'01")

05'18" (+00'41")

1000 / 17000

05'31"

(01:39'33")

05'31" (+00'54")

1000 / 18000

05'21"

(01:44'55")

05'21" (+00'44")

1000 / 19000

05'22"

(01:50'17")

05'22" (+00'45")

1000 / 20000

05'28"

(01:55'46")

05'28" (+00'51")

1000 / 21000

10'50"

(02:06'36")

10'50" (+06'13")

1000 / 22000

05'59"

(02:12'36")

05'59" (+01'22")

1000 / 23000

08'00"

(02:20'36")

08'00" (+03'23")

1000 / 24000

08'33"

(02:29'10")

08'33" (+03'56")

1000 / 25000

06'12"

(02:35'22")

06'12" (+01'35")

1000 / 26000

06'19"

(02:41'41")

06'19" (+01'42")

1000 / 27000

06'24"

(02:48'06")

06'24" (+01'47")

1000 / 28000

06'15"

(02:54'22")

06'15" (+01'38")

1000 / 29000

07'45"

(03:02'07")

07'45" (+03'08")

1000 / 30000

05'54"

(03:08'02")

05'54" (+01'17")

1000 / 31000

12'47"

(03:20'49")

12'47" (+08'10")

1000 / 32000

06'44"

(03:27'33")

06'44" (+02'07")

1000 / 33000

07'37"

(03:35'11")

07'37" (+03'00")

1000 / 34000

06'15"

(03:41'26")

06'15" (+01'38")

1000 / 35000

08'28"

(03:49'55")

08'28" (+03'51")

1000 / 36000

07'16"

(03:57'11")

07'16" (+02'39")

1000 / 37000

06'28"

(04:03'39")

06'28" (+01'51")

1000 / 38000

07'36"

(04:11'15")

07'36" (+02'59")

1000 / 39000

05'10"

(04:16'25")

05'10" (+00'33")

1000 / 40000

05'50"

(04:22'16")

05'50" (+01'13")

1000 / 41000

07'10"

(04:29'26")

07'10" (+02'33")

1000 / 42000

05'54"

(04:35'21")

05'54" (+01'17")

1000 / 43000

09'55"

(04:45'17")

09'55" (+05'18")

1000 / 44000

09'15"

(04:54'33")

09'15" (+04'38")

1000 / 45000

13'21"

(05:07'55")

13'21" (+08'44")

1000 / 46000

23'48"

(05:31'43")

23'48" (+19'11")

1000 / 47000

14'36"

(05:46'19")

14'36" (+09'59")

1000 / 48000

17'33"

(06:03'53")

17'33" (+12'56")

1000 / 49000

09'10"

(06:13'03")

09'10" (+04'33")

1000 / 50000

06'17"

(06:19'21")

06'17" (+01'40")

1000 / 51000

06'12"

(06:25'33")

06'12" (+01'35")

1000 / 52000

08'23"

(06:33'57")

08'23" (+03'46")

1000 / 53000

07'56"

(06:41'54")

07'56" (+03'19")

1000 / 54000

07'24"

(06:49'18")

07'24" (+02'47")

1000 / 55000

06'59"

(06:56'18")

06'59" (+02'22")

1000 / 56000

09'18"

(07:05'36")

09'18" (+04'41")

1000 / 57000

08'23"

(07:13'59")

08'23" (+03'46")

1000 / 58000

10'34"

(07:24'34")

10'34" (+05'57")

1000 / 59000

09'36"

(07:34'11")

09'36" (+04'59")

1000 / 60000

06'10"

(07:40'21")

06'10" (+01'33")

1000 / 61000

09'25"

(07:49'47")

09'25" (+04'48")

1000 / 62000

06'55"

(07:56'42")

06'55" (+02'18")

1000 / 63000

07'28"

(08:04'11")

07'28" (+02'51")

1000 / 64000

13'27"

(08:17'39")

13'27" (+08'50")

1000 / 65000

09'47"

(08:27'26")

09'47" (+05'10")

1000 / 66000

15'49"

(08:43'15")

15'49" (+11'12")

1000 / 67000

09'57"

(08:53'13")

09'57" (+05'20")

1000 / 68000

08'31"

(09:01'45")

08'31" (+03'54")

1000 / 69000

06'02"

(09:07'47")

06'02" (+01'25")

1000 / 70000

06'00"

(09:13'47")

06'00" (+01'23")

1000 / 71000

06'24"

(09:20'12")

06'24" (+01'47")

1000 / 72000

07'33"

(09:27'45")

07'33" (+02'56")

1000 / 73000

08'33"

(09:36'19")

08'33" (+03'56")

1000 / 74000

08'42"

(09:45'01")

08'42" (+04'05")

1000 / 75000

08'13"

(09:53'14")

08'13" (+03'36")

1000 / 76000

08'46"

(10:02'00")

08'46" (+04'09")

1000 / 77000

07'56"

(10:09'57")

07'56" (+03'19")

1000 / 78000

08'16"

(10:18'14")

08'16" (+03'39")

1000 / 79000

10'45"

(10:28'59")

10'45" (+06'08")

1000 / 80000

08'14"

(10:37'14")

08'14" (+03'37")

1000 / 81000

09'02"

(10:46'16")

09'02" (+04'25")

1000 / 82000

13'25"

(10:59'42")

13'25" (+08'48")

1000 / 83000

09'08"

(11:08'50")

09'08" (+04'31")

1000 / 84000

09'48"

(11:18'39")

09'48" (+05'11")

1000 / 85000

09'56"

(11:28'36")

09'56" (+05'19")

1000 / 86000

09'30"

(11:38'06")

09'30" (+04'53")

1000 / 87000

10'20"

(11:48'27")

10'20" (+05'43")

1000 / 88000

12'59"

(12:01'26")

12'59" (+08'22")

1000 / 89000

13'33"

(12:15'00")

13'33" (+08'56")

1000 / 90000

16'55"

(12:31'56")

16'55" (+12'18")

1000 / 91000

07'12"

(12:39'09")

07'12" (+02'35")

1000 / 92000

10'56"

(12:50'05")

10'56" (+06'19")

1000 / 93000

09'28"

(12:59'34")

09'28" (+04'51")

1000 / 94000

10'54"

(13:10'28")

10'54" (+06'17")

1000 / 95000

08'40"

(13:19'09")

08'40" (+04'03")

1000 / 96000

08'45"

(13:27'55")

08'45" (+04'08")

1000 / 97000

08'51"

(13:36'47")

08'51" (+04'14")

1000 / 98000

08'41"

(13:45'28")

08'41" (+04'04")

1000 / 99000

100

09'54"

(13:55'23")

09'54" (+05'17")

1000 / 100000

101

11'50"

(14:07'13")

11'50" (+07'13")

1000 / 101000

102

01'40"

(14:08'53")

10'37" (+06'00")

157 / 101157

2Photos

新北市

阿南

賽前宣言: 快快跑完

賽後評分: 謝謝辛苦的主辦及志工
給 5 星

5月累積里程 : 412.98 km

ASICS GT-2000 11 累積 : 1866.8 km

TCX 2.0 上傳 | 1 year ago

顏憲瑞, 石虎和其他 1 人說推

Hsiang Wu

101.3 km | 14:26:13 | 08:33/km | 第64馬

官方成績
日期	2023-05-21
成績	14:26:13
總名次	- / -
分組名次	- / -
平均速度	08:33/km

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:29'10")

00:29'10" (+01'49")

00:56'45" (+00'20")

10 km

(00:56'45")

00:27'35" (+00'14")

15 km

(01:24'06")

00:27'21"

00:56'25"

20 km

(01:53'10")

00:29'04" (+01'43")

25 km

(02:37'50")

00:44'40" (+17'19")

01:19'46" (+23'21")

30 km

(03:12'56")

00:35'06" (+07'45")

35 km

(03:51'59")

00:39'03" (+11'42")

01:18'52" (+22'27")

40 km

(04:31'48")

00:39'49" (+12'28")

45 km

(05:05'56")

00:34'08" (+06'47")

01:54'08" (+57'43")

50 km

(06:25'56")

01:20'00" (+52'39")

55 km

(07:11'25")

00:45'29" (+18'08")

01:31'13" (+34'48")

60 km

(07:57'09")

00:45'44" (+18'23")

65 km

(08:35'34")

00:38'25" (+11'04")

01:22'38" (+26'13")

70 km

(09:19'47")

00:44'13" (+16'52")

75 km

(10:00'16")

00:40'29" (+13'08")

01:22'42" (+26'17")

80 km

(10:42'29")

00:42'13" (+14'52")

85 km

(11:21'10")

00:38'41" (+11'20")

01:25'41" (+29'16")

90 km

(12:08'10")

00:47'00" (+19'39")

95 km

(13:08'23")

01:00'13" (+32'52")

01:40'25" (+44'00")

100 km

(13:48'35")

00:40'12" (+12'51")

Finish

(14:26:13)

日期: 2023-05-21 05:00 - 總爬升: 1776 m - 平均心率: 118 - 卡路里: 6473 Cal - 溫度: 25°C - 濕度: 98%

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

06:46'43"

(06:46'43")

07'52"

51614 / 51614

07:39'29"

(14:26'13")

08'38" (+00'46")

53153 / 104767

2Photos

新竹

Hsiang Wu

制霸組完賽\\n超悶熱感覺快中暑\\n超辛苦的一場TUR超馬

賽後評分: 補給距離太遠
給 4 星

5月累積里程 : 235.65 km

鱷魚丫拖 M 累積 : 5190.2 km

TCX 2.0 上傳 | 1 year ago

兆輝, 黎淑芬和其他 4 人說推

黎淑芬太厲害了👍恭喜制霸完賽🎉🎉🎉

2023-05-21 22:16 ·

蔡茗名

恭喜完成了初馬

101.3 km | 00:25:41 | 00:15/km | 第1馬

官方成績
日期	2023-05-21
成績	00:25:41
總名次	- / -
分組名次	- / -
平均速度	00:15/km

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

Finish

(00:25:41)

日期: 2023-05-21 18:18 - 卡路里: 130 Cal - 溫度: 28°C - 濕度: 79%

5月累積里程 : 9.19 km

iPhone 上傳 | 1 year ago

陳守德

101.3 km | 12:46:19 | 07:33/km | 第84馬

官方成績
日期	2023-05-21
成績	12:46:19
總名次	- / -
分組名次	- / -
平均速度	07:33/km

里程 / 累計時間

每 5 km (差異)

每 10 km (差異)

5 km	(00:28'55")

00:28'55" (+03'01")

00:55'57" (+04'07")

10 km

(00:55'57")

00:27'02" (+01'08")

15 km

(01:21'53")

00:25'56" (+00'02")

00:51'50"

20 km

(01:47'47")

00:25'54"

25 km

(02:19'03")

00:31'16" (+05'22")

00:59'56" (+08'06")

30 km

(02:47'43")

00:28'40" (+02'46")

35 km

(03:20'19")

00:32'36" (+06'42")

01:03'01" (+11'11")

40 km

(03:50'44")

00:30'25" (+04'31")

45 km

(04:22'35")

00:31'51" (+05'57")

01:38'31" (+46'41")

50 km

(05:29'15")

01:06'40" (+40'46")

55 km

(06:00'00")

00:30'45" (+04'51")

01:06'27" (+14'37")

60 km

(06:35'42")

00:35'42" (+09'48")

65 km

(07:12'36")

00:36'54" (+11'00")

01:26'55" (+35'05")

70 km

(08:02'37")

00:50'01" (+24'07")

75 km

(08:41'18")

00:38'41" (+12'47")

01:17'59" (+26'09")

80 km

(09:20'36")

00:39'18" (+13'24")

85 km

(10:11'30")

00:50'54" (+25'00")

01:51'14" (+59'24")

90 km

(11:11'50")

01:00'20" (+34'26")

95 km

(11:54'18")

00:42'28" (+16'34")

01:22'53" (+31'03")

100 km

(12:34'43")

00:40'25" (+14'31")

Finish

(12:46:19)

日期: 2023-05-21 05:00 - 總爬升: 1510 m - 平均心率: 145 - 卡路里: 5514 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 98%

賽後評分: na
給 4 星

5月累積里程 : 379.31 km

許雅珠 : 跑不動就走走不動就跑\n臉皮厚跑友進7-11 私補汽水紅茶都有我\n跑著也是溫暖
給 4 星

Strava 上傳 | 1 year ago

吳淑瑩, 黃明發和其他 1 人說推

Austin Hsu : 很好
給 5 星

安德森 : 很硬….但是很棒的賽事
給 5 星

曹以開 : TUR路線，志工都超棒！大推
給 5 星

大頭目 : 讚
給 5 星

Chien Hung : Ok
給 4 星

Joan Huang : 謝謝各位志工的付出
給 5 星

Lee Ping Hsu : 制霸每一場都好硬啊
給 5 星