10 Marathons ranking NO.1 曾良榮 Marathons Result : 03:47:41 NO.2 李湯姆 Marathons Result : 03:49:00 NO.3 曾映仁 Marathons Result : 04:11:47 NO.4 Roy飛魚《動魂》 Marathons Result : 04:27:43 NO.5 顧聰明 (錸德慢跑社) Marathons Result : 04:48:00 NO.6 劉亮亮 Marathons Result : 04:58:35 NO.7 J帥 Marathons Result : 04:59:32 NO.8 王義鈞(新竹瘋) Marathons Result : 05:05:58 NO.9 Vicky Hsieh Marathons Result : 05:08:00 NO.10 Tina Liu Marathons Result : 05:16:46
|
HOT! 2019/04/13(六) | 戀戀桐花志工馬 | 合興車站 |
![](skin/blue/images/BG-RaceHot-Down.png)
| 恭喜完成了第 40 馬 全馬 | 05:38:33 | 08:01/km | 第40馬官方成績 | 日期 | 2019-04-13 | 成績 | 05:38:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'11" | 01:02'33" | | 00:32'22" (+02'11") | | 00:37'14" (+07'03") | 01:15'51" (+13'18") | | 00:38'37" (+08'26") | | 00:43'52" (+13'41") | 01:21'04" (+18'31") | | 00:37'12" (+07'01") | | 00:44'19" (+14'08") | 01:24'55" (+22'22") | | 00:40'36" (+10'25") | |
日期: 2019-04-13 06:01 - 總爬升: 818 m - 地點: 尖石 - 卡路里: 2544 Cal - 溫度: 18°C - 濕度: 89% 賽後評分: 戀戀桐花志工馬 給 5 星 ![5](skin/blue/images/RaceFinished-PointsScore5.png) 4月累積里程 : 119.88 km ![](images/shoe.png) MIZUNO WAVE SPACER DYNA 2 累積 : 476.0 km |
| 全馬 | 05:38:33 | 08:01/km | 第23馬官方成績 | 日期 | 2019-04-13 | 成績 | 05:38:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'25" | 01:03'10" | | 00:32'45" (+02'20") | | 00:37'17" (+06'52") | 01:18'06" (+14'56") | | 00:40'49" (+10'24") | | 00:44'27" (+14'02") | 01:22'52" (+19'42") | | 00:38'25" (+08'00") | | 00:44'16" (+13'51") | 01:25'17" (+22'07") | | 00:41'01" (+10'36") | |
日期: 2019-04-13 06:01 - 總爬升: 874 m - 地點: 尖石 - 卡路里: 2013 Cal - 溫度: 18°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'38" (+01'37") | 1000 / 1000 | 2 | | 05'44" (+00'43") | 1000 / 2000 | 3 | | 06'17" (+01'16") | 1000 / 3000 | 4 | | 05'52" (+00'51") | 1000 / 4000 | 5 | | 05'51" (+00'50") | 1000 / 5000 |
6 | | 06'19" (+01'18") | 1000 / 6000 | 7 | | 07'15" (+02'14") | 1000 / 7000 | 8 | | 06'10" (+01'09") | 1000 / 8000 | 9 | | 06'26" (+01'25") | 1000 / 9000 | 10 | | 06'32" (+01'31") | 1000 / 10000 | 11 | | 08'09" (+03'08") | 1000 / 11000 | 12 | | 06'25" (+01'24") | 1000 / 12000 | 13 | | 07'42" (+02'41") | 1000 / 13000 | 14 | | 06'39" (+01'38") | 1000 / 14000 | 15 | | 08'20" (+03'19") | 1000 / 15000 | 16 | | 07'18" (+02'17") | 1000 / 16000 | 17 | | 05'01" | 1000 / 17000 | 18 | | 07'20" (+02'19") | 1000 / 18000 | 19 | | 09'57" (+04'56") | 1000 / 19000 | 20 | | 11'11" (+06'10") | 1000 / 20000 | 21 | | 13'26" (+08'25") | 1000 / 21000 | 22 | | 08'27" (+03'26") | 1000 / 22000 | 23 | | 08'14" (+03'13") | 1000 / 23000 | 24 | | 07'22" (+02'21") | 1000 / 24000 | 25 | | 06'56" (+01'55") | 1000 / 25000 | 26 | | 06'45" (+01'44") | 1000 / 26000 | 27 | | 06'27" (+01'26") | 1000 / 27000 | 28 | | 05'50" (+00'49") | 1000 / 28000 | 29 | | 06'47" (+01'46") | 1000 / 29000 | 30 | | 12'34" (+07'33") | 1000 / 30000 | 31 | | 09'57" (+04'56") | 1000 / 31000 | 32 | | 07'04" (+02'03") | 1000 / 32000 | 33 | | 07'07" (+02'06") | 1000 / 33000 | 34 | | 10'22" (+05'21") | 1000 / 34000 | 35 | | 09'44" (+04'43") | 1000 / 35000 | 36 | | 08'34" (+03'33") | 1000 / 36000 | 37 | | 10'10" (+05'09") | 1000 / 37000 | 38 | | 09'08" (+04'07") | 1000 / 38000 | 39 | | 05'38" (+00'37") | 1000 / 39000 | 40 | | 07'29" (+02'28") | 1000 / 40000 | 41 | | 06'07" (+01'06") | 1000 / 41000 | 42 | | 08'12" (+03'11") | 1000 / 42000 | 43 | | 06'54" (+01'53") | 1000 / 43000 |
賽後評分: 戀戀桐花志工馬 給 5 星 ![5](skin/blue/images/RaceFinished-PointsScore5.png) 4月累積里程 : 110.42 km |
| 全馬 | 05:57:04 | 08:27/km | 第22馬官方成績 | 日期 | 2019-04-13 | 成績 | 05:57:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'36" | 01:06'30" | | 00:34'54" (+03'18") | | 00:40'51" (+09'15") | 01:23'04" (+16'34") | | 00:42'13" (+10'37") | | 00:44'59" (+13'23") | 01:29'32" (+23'02") | | 00:44'33" (+12'57") | | 00:43'24" (+11'48") | 01:24'06" (+17'36") | | 00:40'42" (+09'06") | |
日期: 2019-04-13 06:01 - 總爬升: 1226 m - 平均心率: 151 - 卡路里: 2218 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'38" (+00'49") | 1000 / 1000 | 2 | | 05'49" | 1000 / 2000 | 3 | | 06'19" (+00'30") | 1000 / 3000 | 4 | | 06'13" (+00'24") | 1000 / 4000 | 5 | | 06'35" (+00'46") | 1000 / 5000 |
6 | | 06'39" (+00'50") | 1000 / 6000 | 7 | | 06'58" (+01'09") | 1000 / 7000 | 8 | | 06'55" (+01'06") | 1000 / 8000 | 9 | | 06'54" (+01'05") | 1000 / 9000 | 10 | | 07'22" (+01'33") | 1000 / 10000 | 11 | | 08'04" (+02'15") | 1000 / 11000 | 12 | | 07'25" (+01'36") | 1000 / 12000 | 13 | | 08'15" (+02'26") | 1000 / 13000 | 14 | | 08'04" (+02'15") | 1000 / 14000 | 15 | | 09'03" (+03'14") | 1000 / 15000 | 16 | | 07'58" (+02'09") | 1000 / 16000 | 17 | | 05'58" (+00'09") | 1000 / 17000 | 18 | | 07'49" (+02'00") | 1000 / 18000 | 19 | | 09'32" (+03'43") | 1000 / 19000 | 20 | | 10'52" (+05'03") | 1000 / 20000 | 21 | | 13'07" (+07'18") | 1000 / 21000 | 22 | | 07'40" (+01'51") | 1000 / 22000 | 23 | | 08'49" (+03'00") | 1000 / 23000 | 24 | | 07'39" (+01'50") | 1000 / 24000 | 25 | | 07'40" (+01'51") | 1000 / 25000 | 26 | | 07'04" (+01'15") | 1000 / 26000 | 27 | | 07'48" (+01'59") | 1000 / 27000 | 28 | | 07'13" (+01'24") | 1000 / 28000 | 29 | | 08'33" (+02'44") | 1000 / 29000 | 30 | | 13'52" (+08'03") | 1000 / 30000 | 31 | | 09'59" (+04'10") | 1000 / 31000 | 32 | | 07'15" (+01'26") | 1000 / 32000 | 33 | | 07'53" (+02'04") | 1000 / 33000 | 34 | | 09'59" (+04'10") | 1000 / 34000 | 35 | | 08'15" (+02'26") | 1000 / 35000 | 36 | | 08'46" (+02'57") | 1000 / 36000 | 37 | | 09'29" (+03'40") | 1000 / 37000 | 38 | | 07'05" (+01'16") | 1000 / 38000 | 39 | | 07'19" (+01'30") | 1000 / 39000 | 40 | | 08'00" (+02'11") | 1000 / 40000 | 41 | | 08'17" (+02'28") | 1000 / 41000 | 42 | | 08'32" (+02'43") | 1000 / 42000 | 43 | | 07'38" (+01'49") | 1000 / 43000 | 44 | | 08'18" (+02'29") | 1000 / 44000 |
賽後評分: ... 給 4 星 ![4](skin/blue/images/RaceFinished-PointsScore4.png) 4月累積里程 : 160.54 km |
| 恭喜完成了第 40 馬 全馬 | 06:43:35 | 09:33/km | 第40馬官方成績 | 日期 | 2019-04-13 | 成績 | 06:43:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'04" | 01:08'29" | | 00:35'25" (+02'21") | | 00:43'47" (+10'43") | 01:28'15" (+19'46") | | 00:44'28" (+11'24") | | 00:56'50" (+23'46") | 01:39'04" (+30'35") | | 00:42'14" (+09'10") | | 00:48'11" (+15'07") | 01:43'27" (+34'58") | | 00:55'16" (+22'12") | |
日期: 2019-04-13 06:01 - 總爬升: 1171 m - 平均心率: 160 - 卡路里: 1897 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'51" (+01'29") | 1000 / 1000 | 2 | | 05'58" (+00'36") | 1000 / 2000 | 3 | | 06'41" (+01'19") | 1000 / 3000 | 4 | | 06'59" (+01'37") | 1000 / 4000 | 5 | | 06'32" (+01'10") | 1000 / 5000 |
6 | | 06'44" (+01'22") | 1000 / 6000 | 7 | | 08'22" (+03'00") | 1000 / 7000 | 8 | | 06'40" (+01'18") | 1000 / 8000 | 9 | | 06'47" (+01'25") | 1000 / 9000 | 10 | | 06'49" (+01'27") | 1000 / 10000 | 11 | | 09'37" (+04'15") | 1000 / 11000 | 12 | | 07'10" (+01'48") | 1000 / 12000 | 13 | | 09'11" (+03'49") | 1000 / 13000 | 14 | | 09'24" (+04'02") | 1000 / 14000 | 15 | | 08'22" (+03'00") | 1000 / 15000 | 16 | | 09'48" (+04'26") | 1000 / 16000 | 17 | | 05'22" | 1000 / 17000 | 18 | | 07'38" (+02'16") | 1000 / 18000 | 19 | | 10'36" (+05'14") | 1000 / 19000 | 20 | | 11'02" (+05'40") | 1000 / 20000 | 21 | | 15'12" (+09'50") | 1000 / 21000 | 22 | | 11'22" (+06'00") | 1000 / 22000 | 23 | | 12'12" (+06'50") | 1000 / 23000 | 24 | | 07'25" (+02'03") | 1000 / 24000 | 25 | | 10'36" (+05'14") | 1000 / 25000 | 26 | | 07'07" (+01'45") | 1000 / 26000 | 27 | | 09'23" (+04'01") | 1000 / 27000 | 28 | | 06'05" (+00'43") | 1000 / 28000 | 29 | | 07'04" (+01'42") | 1000 / 29000 | 30 | | 12'32" (+07'10") | 1000 / 30000 | 31 | | 11'17" (+05'55") | 1000 / 31000 | 32 | | 07'29" (+02'07") | 1000 / 32000 | 33 | | 08'27" (+03'05") | 1000 / 33000 | 34 | | 11'52" (+06'30") | 1000 / 34000 | 35 | | 09'04" (+03'42") | 1000 / 35000 | 36 | | 10'23" (+05'01") | 1000 / 36000 | 37 | | 11'47" (+06'25") | 1000 / 37000 | 38 | | 14'05" (+08'43") | 1000 / 38000 | 39 | | 09'22" (+04'00") | 1000 / 39000 | 40 | | 09'36" (+04'14") | 1000 / 40000 | 41 | | 09'45" (+04'23") | 1000 / 41000 | 42 | | 10'35" (+05'13") | 1000 / 42000 | 43 | | 10'38" (+05'16") | 1000 / 43000 | 44 | | 10'52" (+05'30") | 1000 / 44000 |
4Photos ![](skin/blue/images/icon-special-love.png) 新竹 素娟 賽後評分: 無 給 4 星 ![4](skin/blue/images/RaceFinished-PointsScore4.png) 4月累積里程 : 94.62 km |
| 全馬 | 06:45:18 | 09:36/km | 第14馬官方成績 | 日期 | 2019-04-13 | 成績 | 06:45:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'04" | 01:08'35" | | 00:35'31" (+02'27") | | 00:43'37" (+10'33") | 01:30'01" (+21'26") | | 00:46'24" (+13'20") | | 00:57'05" (+24'01") | 01:38'13" (+29'38") | | 00:41'08" (+08'04") | | 00:47'56" (+14'52") | 01:43'20" (+34'45") | | 00:55'24" (+22'20") | |
日期: 2019-04-13 06:01 - 總爬升: 875 m - 地點: 合興車站 - 天氣: 晴 - 卡路里: 1902 Cal - 平均步頻: 161 - 溫度: 18°C - 濕度: 89% 戀戀桐花志工馬
受傷慢慢🏃還帶領一個初馬的小弟弟完成他的初🐴開心🎉😁
不過這是跑全馬時間最久的一次😂😂 賽後評分: 👍 給 4 星 ![4](skin/blue/images/RaceFinished-PointsScore4.png) 4月累積里程 : 115.25 km |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
|