18.8 km | 02:23:04 | 07:37/km日期: 2017-04-30 06:52 - 總爬升: 231 m - 卡路里: 878 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'36" / 06'42" / 07'32" / 07'05" / 07'37" / 09'29" / 08'07" / 06'41" / 08'29" / 06'49" / 07'30" / 05'47" / 07'35" / 06'51" / 10'32" / 08'05" / 07'57" / 06'14" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'47") | 991 / 991 |
| 2 | | 06'42" (+00'55") | 1012 / 2003 |
| 3 | | 07'30" (+01'43") | 1003 / 3006 |
| 4 | | 07'03" (+01'16") | 1002 / 4009 |
| 5 | | 07'38" (+01'51") | 997 / 5006 |
| 6 | | 09'25" (+03'38") | 1006 / 6012 |
| 7 | | 08'10" (+02'23") | 1006 / 7019 |
| 8 | | 06'38" (+00'51") | 1001 / 8020 |
| 9 | | 08'28" (+02'41") | 1001 / 9022 |
| 10 | | 06'49" (+01'02") | 1003 / 10025 |
| 11 | | 07'29" (+01'42") | 1003 / 11028 |
| 12 | | 05'47" | 991 / 12020 |
| 13 | | 07'37" (+01'50") | 1011 / 13032 |
| 14 | | 06'47" (+01'00") | 994 / 14027 |
| 15 | | 10'36" (+04'49") | 1004 / 15031 |
| 16 | | 07'51" (+02'04") | 1006 / 16038 |
| 17 | | 07'58" (+02'11") | 1006 / 17044 |
| 18 | | 06'20" (+00'33") | 1002 / 18047 |
| 19 | | 09'20" (+03'33") | 764 / 18812 |
4月累積里程 : 72.52 km
Android - samsung SM-N900 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'42" | 00:13'18" |
| 3 | 07'32" | 00:20'50" |
| 4 | 07'05" | 00:27'55" |
| 5 | 07'37" | 00:35'32" |
| 6 | 09'29" | 00:45'01" |
| 7 | 08'07" | 00:53'08" |
| 8 | 06'41" | 00:59'49" |
| 9 | 08'29" | 01:08'18" |
| 10 | 06'49" | 01:15'07" |
| 11 | 07'30" | 01:22'37" |
| 12 | 05'47" | 01:28'24" |
| 13 | 07'35" | 01:35'59" |
| 14 | 06'51" | 01:42'50" |
| 15 | 10'32" | 01:53'22" |
| 16 | 08'05" | 02:01'27" |
| 17 | 07'57" | 02:09'24" |
| 18 | 06'14" | 02:15'38" |
| 18.8 | 09'39" | 02:23'04" |
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