8.5 km | 00:43:06 | 05:03/km日期: 2017-04-25 15:38 - 總爬升: 327 m - 卡路里: 491 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 90%
Pace: 05'47" / 16'13" / 04'50" / 05'02" / 04'54" / 05'05" / 04'41" / 05'00" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'06") | 1000 / 1000 |
2 | | 05'02" (+00'21") | 1000 / 2000 |
3 | | 04'49" (+00'08") | 1000 / 3000 |
4 | | 05'01" (+00'20") | 1000 / 4000 |
5 | | 04'54" (+00'13") | 1000 / 5000 |
6 | | 05'05" (+00'24") | 1000 / 6000 |
7 | | 04'41" | 1000 / 7000 |
8 | | 04'59" (+00'18") | 1000 / 8000 |
9 | | 05'12" (+00'31") | 527 / 8527 |
4月累積里程 :
251.03 km mizuno wave rider 19 wide 累積 :
2501.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 16'13" | 00:22'00" |
3 | 04'50" | 00:26'50" |
4 | 05'02" | 00:31'52" |
5 | 04'54" | 00:36'46" |
6 | 05'05" | 00:41'51" |
7 | 04'41" | 00:46'32" |
8 | 05'00" | 00:51'32" |
8.5 | 05'11" | 00:54'16" |