10.0 km | 01:02:30 | 06:13/km日期: 2017-04-20 19:34 - 平均心率: 151 - 卡路里: 705 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 87%
Pace: 07'08" / 06'17" / 06'07" / 06'46" / 06'54" / 05'14" / 07'53" / 06'09" / 06'01" / 05'36" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'10") | 1000 / 1000 |
| 2 | | 06'17" (+01'20") | 1000 / 2000 |
| 3 | | 06'06" (+01'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'51") | 565 / 3565 |
| 5 | | 06'51" (+01'54") | 1000 / 4565 |
| 6 | | 06'06" (+01'09") | 248 / 4814 |
| 7 | | 05'17" (+00'20") | 1000 / 5814 |
| 8 | | 04'57" | 184 / 5999 |
| 9 | | 07'09" (+02'12") | 1000 / 6999 |
| 10 | | 06'09" (+01'12") | 1000 / 7999 |
| 11 | | 06'00" (+01'03") | 1000 / 8999 |
| 12 | | 05'35" (+00'38") | 1000 / 9999 |
| 13 | | 05'11" (+00'14") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
125.70 km 
adidas boston6 累積 :
1178.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'17" | 00:13'25" |
| 3 | 06'07" | 00:19'32" |
| 4 | 06'46" | 00:26'18" |
| 5 | 06'54" | 00:33'12" |
| 6 | 05'14" | 00:38'26" |
| 7 | 07'53" | 00:46'19" |
| 8 | 06'09" | 00:52'28" |
| 9 | 06'01" | 00:58'29" |
| 10 | 05'36" | 01:04'05" |
| 10.0 | 04'56" | 01:04'16" |
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