8.4 km | 00:41:08 | 04:53/km日期: 2017-04-17 21:52 - 總爬升: 653 m - 卡路里: 484 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88%
Pace: 05'09" / 05'02" / 04'51" / 04'56" / 04'46" / 04'48" / 04'33" / 05'02" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'36") | 1000 / 1000 |
| 2 | | 05'03" (+00'31") | 1000 / 2000 |
| 3 | | 04'51" (+00'19") | 1000 / 3000 |
| 4 | | 04'55" (+00'23") | 1000 / 4000 |
| 5 | | 04'46" (+00'14") | 1000 / 5000 |
| 6 | | 04'47" (+00'15") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 05'02" (+00'30") | 1000 / 8000 |
| 9 | | 05'04" (+00'32") | 399 / 8399 |
4月累積里程 :
251.03 km 
mizuno wave rider 19 wide 累積 :
2501.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'02" | 00:10'11" |
| 3 | 04'51" | 00:15'02" |
| 4 | 04'56" | 00:19'58" |
| 5 | 04'46" | 00:24'44" |
| 6 | 04'48" | 00:29'32" |
| 7 | 04'33" | 00:34'05" |
| 8 | 05'02" | 00:39'07" |
| 8.4 | 05'03" | 00:41'08" |
展開計圈分析
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