21.3 km | 02:06:14 | 05:55/km日期: 2017-04-08 15:20 - 卡路里: 1017 Cal - 溫度: 30°C - 濕度: 52%
Pace: 05'25" / 05'13" / 05'35" / 06'11" / 06'03" / 05'38" / 06'03" / 05'51" / 05'59" / 05'42" / 05'45" / 05'53" / 06'26" / 06'07" / 05'56" / 05'56" / 06'19" / 06'02" / 06'05" / 06'06" / 05'55" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'15") | 988 / 988 |
| 2 | | 05'09" | 1009 / 1997 |
| 3 | | 05'36" (+00'27") | 996 / 2994 |
| 4 | | 06'10" (+01'01") | 997 / 3991 |
| 5 | | 06'02" (+00'53") | 1004 / 4996 |
| 6 | | 05'40" (+00'31") | 1007 / 6003 |
| 7 | | 06'01" (+00'52") | 1004 / 7007 |
| 8 | | 05'48" (+00'39") | 1007 / 8015 |
| 9 | | 05'59" (+00'50") | 999 / 9014 |
| 10 | | 05'44" (+00'35") | 1009 / 10024 |
| 11 | | 05'46" (+00'37") | 992 / 11016 |
| 12 | | 05'52" (+00'43") | 1001 / 12017 |
| 13 | | 06'23" (+01'14") | 1005 / 13023 |
| 14 | | 06'05" (+00'56") | 1006 / 14029 |
| 15 | | 06'00" (+00'51") | 1003 / 15033 |
| 16 | | 05'55" (+00'46") | 1001 / 16034 |
| 17 | | 06'16" (+01'07") | 1006 / 17041 |
| 18 | | 06'01" (+00'52") | 999 / 18040 |
| 19 | | 06'07" (+00'58") | 995 / 19036 |
| 20 | | 06'03" (+00'54") | 1004 / 20040 |
| 21 | | 05'55" (+00'46") | 1002 / 21042 |
| 22 | | 05'50" (+00'41") | 319 / 21362 |
4月累積里程 :
200.66 km 
Saucony Kinvara7 累積 :
1879.5 kmAndroid - samsung SM-G360G 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'35" | 00:16'13" |
| 4 | 06'11" | 00:22'24" |
| 5 | 06'03" | 00:28'27" |
| 6 | 05'38" | 00:34'05" |
| 7 | 06'03" | 00:40'08" |
| 8 | 05'51" | 00:45'59" |
| 9 | 05'59" | 00:51'58" |
| 10 | 05'42" | 00:57'40" |
| 11 | 05'45" | 01:03'25" |
| 12 | 05'53" | 01:09'18" |
| 13 | 06'26" | 01:15'44" |
| 14 | 06'07" | 01:21'51" |
| 15 | 05'56" | 01:27'47" |
| 16 | 05'56" | 01:33'43" |
| 17 | 06'19" | 01:40'02" |
| 18 | 06'02" | 01:46'04" |
| 19 | 06'05" | 01:52'09" |
| 20 | 06'06" | 01:58'15" |
| 21 | 05'55" | 02:04'10" |
| 21.3 | 06'15" | 02:06'14" |
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