13.2 km | 01:14:54 | 05:40/km日期: 2017-04-07 20:16 - 地點: 鄉間小路 - 天氣: 有點熱 - 卡路里: 773 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'26" / 05'37" / 05'37" / 05'48" / 05'44" / 05'51" / 05'53" / 05'46" / 05'53" / 05'45" / 05'37" / 05'38" / 05'12" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'15") | 1001 / 1001 | 0 / 0 |
| 2 | | 05'36" (+00'26") | 1000 / 2002 | 0 / 0 |
| 3 | | 05'35" (+00'25") | 1005 / 3008 | 0 / 0 |
| 4 | | 05'46" (+00'36") | 1002 / 4011 | 0 / 0 |
| 5 | | 05'45" (+00'35") | 1004 / 5015 | 0 / 0 |
| 6 | | 05'47" (+00'37") | 1002 / 6017 | 0 / 0 |
| 7 | | 05'53" (+00'43") | 1006 / 7023 | 0 / 0 |
| 8 | | 05'44" (+00'34") | 1003 / 8026 | 0 / 0 |
| 9 | | 05'52" (+00'42") | 1000 / 9027 | 0 / 0 |
| 10 | | 05'44" (+00'34") | 1002 / 10030 | 0 / 0 |
| 11 | | 05'35" (+00'25") | 1004 / 11034 | 0 / 0 |
| 12 | | 05'35" (+00'25") | 1006 / 12041 | 0 / 0 |
| 13 | | 05'10" | 1004 / 13045 | 0 / 0 |
| 14 | | 04'57" | 215 / 13261 | 0 / 0 |
4月累積里程 :
128.63 km 
MIZUNO wave prorunner 16 8KN-382102 累積 :
1512.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'37" | 00:11'03" |
| 3 | 05'37" | 00:16'40" |
| 4 | 05'48" | 00:22'28" |
| 5 | 05'44" | 00:28'12" |
| 6 | 05'51" | 00:34'03" |
| 7 | 05'53" | 00:39'56" |
| 8 | 05'46" | 00:45'42" |
| 9 | 05'53" | 00:51'35" |
| 10 | 05'45" | 00:57'20" |
| 11 | 05'37" | 01:02'57" |
| 12 | 05'38" | 01:08'35" |
| 13 | 05'12" | 01:13'47" |
| 13.2 | 05'11" | 01:14'54" |
展開計圈分析
留言 
