10.1 km | 01:02:10 | 06:09/km日期: 2017-04-04 16:42 - 地點: 河堤 - 天氣: 陽光有冷風 - 卡路里: 546 Cal - 溫度: 25°C - 濕度: 56%
Pace: 06'29" / 06'07" / 05'58" / 06'15" / 05'50" / 05'57" / 06'03" / 06'23" / 06'17" / 06'13" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'38") | 1000 / 1000 |
| 2 | | 06'07" (+00'17") | 1000 / 2000 |
| 3 | | 05'57" (+00'07") | 1000 / 3000 |
| 4 | | 06'15" (+00'25") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'56" (+00'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'13") | 1000 / 7000 |
| 8 | | 06'23" (+00'33") | 1000 / 8000 |
| 9 | | 06'16" (+00'26") | 1000 / 9000 |
| 10 | | 06'13" (+00'23") | 1000 / 10000 |
| 11 | | 06'20" (+00'30") | 102 / 10102 |
4月累積里程 :
271.61 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'07" | 00:12'36" |
| 3 | 05'58" | 00:18'34" |
| 4 | 06'15" | 00:24'49" |
| 5 | 05'50" | 00:30'39" |
| 6 | 05'57" | 00:36'36" |
| 7 | 06'03" | 00:42'39" |
| 8 | 06'23" | 00:49'02" |
| 9 | 06'17" | 00:55'19" |
| 10 | 06'13" | 01:01'32" |
| 10.1 | 06'20" | 01:02'11" |
展開計圈分析
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