28.0 km | 02:51:16 | 06:06/km日期: 2017-04-02 05:42 - 總爬升: 323 m - 地點: 銘泉農場 - 天氣: 晴 - 平均心率: 167 - 卡路里: 1664 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 95%
Pace: 06'05" / 05'36" / 05'33" / 05'49" / 05'39" / 05'38" / 05'40" / 05'34" / 05'37" / 05'39" / 05'43" / 05'43" / 05'57" / 05'59" / 06'04" / 06'03" / 05'46" / 06'06" / 05'56" / 06'10" / 06'37" / 06'43" / 06'51" / 06'50" / 06'42" / 06'52" / 07'04" / 07'11" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'32") | 1000 / 1000 |
2 | | 05'36" (+00'03") | 1000 / 2000 |
3 | | 05'33" | 1000 / 3000 |
4 | | 05'47" (+00'14") | 1000 / 4000 |
5 | | 05'39" (+00'06") | 1000 / 5000 |
6 | | 05'37" (+00'04") | 1000 / 6000 |
7 | | 05'40" (+00'07") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'36" (+00'03") | 1000 / 9000 |
10 | | 05'39" (+00'06") | 1000 / 10000 |
11 | | 05'42" (+00'09") | 1000 / 11000 |
12 | | 05'42" (+00'09") | 1000 / 12000 |
13 | | 05'57" (+00'24") | 1000 / 13000 |
14 | | 05'59" (+00'26") | 1000 / 14000 |
15 | | 06'04" (+00'31") | 1000 / 15000 |
16 | | 06'02" (+00'29") | 1000 / 16000 |
17 | | 05'46" (+00'13") | 1000 / 17000 |
18 | | 06'06" (+00'33") | 1000 / 18000 |
19 | | 05'55" (+00'22") | 1000 / 19000 |
20 | | 06'10" (+00'37") | 1000 / 20000 |
21 | | 06'37" (+01'04") | 1000 / 21000 |
22 | | 06'42" (+01'09") | 1000 / 22000 |
23 | | 06'51" (+01'18") | 1000 / 23000 |
24 | | 06'50" (+01'17") | 1000 / 24000 |
25 | | 06'42" (+01'09") | 1000 / 25000 |
26 | | 06'51" (+01'18") | 1000 / 26000 |
27 | | 07'03" (+01'30") | 1000 / 27000 |
28 | | 07'10" (+01'37") | 1000 / 28000 |
29 | | 07'59" (+02'26") | 19 / 28019 |
高雄林世川
高雄林世川
高雄林世川