11.9 km | 01:04:23 | 05:25/km日期: 2017-03-30 08:25 - 卡路里: 833 Cal - 溫度: 24°C - 濕度: 64%
Pace: 05'33" / 05'23" / 05'04" / 05'03" / 05'08" / 05'18" / 05'15" / 05'14" / 05'27" / 05'15" / 05'20" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'41") | 502 / 502 |
2 | | 05'25" (+00'26") | 497 / 1000 |
3 | | 05'28" (+00'29") | 492 / 1492 |
4 | | 05'17" (+00'18") | 507 / 2000 |
5 | | 05'05" (+00'06") | 488 / 2488 |
6 | | 04'59" | 500 / 2988 |
7 | | 05'03" (+00'04") | 514 / 3503 |
8 | | 05'00" (+00'01") | 488 / 3991 |
9 | | 05'11" (+00'12") | 504 / 4496 |
10 | | 05'00" (+00'01") | 499 / 4995 |
11 | | 05'26" (+00'27") | 502 / 5497 |
12 | | 05'14" (+00'15") | 508 / 6006 |
13 | | 05'15" (+00'16") | 503 / 6509 |
14 | | 05'14" (+00'15") | 496 / 7006 |
15 | | 05'20" (+00'21") | 499 / 7506 |
16 | | 05'11" (+00'12") | 494 / 8000 |
17 | | 05'17" (+00'18") | 504 / 8504 |
18 | | 05'28" (+00'29") | 508 / 9013 |
19 | | 05'16" (+00'17") | 489 / 9502 |
20 | | 05'14" (+00'15") | 508 / 10010 |
21 | | 05'26" (+00'27") | 499 / 10509 |
22 | | 05'15" (+00'16") | 497 / 11007 |
23 | | 06'18" (+01'19") | 498 / 11506 |
24 | | 09'02" (+04'03") | 357 / 11863 |
3月累積里程 : 162.56 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'23" | 00:10'56" |
3 | 05'04" | 00:16'00" |
4 | 05'03" | 00:21'03" |
5 | 05'08" | 00:26'11" |
6 | 05'18" | 00:31'29" |
7 | 05'15" | 00:36'44" |
8 | 05'14" | 00:41'58" |
9 | 05'27" | 00:47'25" |
10 | 05'15" | 00:52'40" |
11 | 05'20" | 00:58'00" |
11.9 | 07'25" | 01:04'23" |