8.9 km | 01:03:18 | 07:04/km日期: 2013-10-28 20:38 - 卡路里: 491 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'51" / 06'54" / 06'55" / 07'02" / 07'11" / 06'55" / 06'54" / 06'58" / 06'29" / 01'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'59") | 445 / 445 |
2 | | 07'08" (+01'01") | 445 / 891 |
3 | | 07'03" (+00'56") | 445 / 1337 |
4 | | 07'17" (+01'10") | 445 / 1783 |
5 | | 06'59" (+00'52") | 445 / 2229 |
6 | | 07'12" (+01'05") | 445 / 2675 |
7 | | 07'12" (+01'05") | 445 / 3121 |
8 | | 07'12" (+01'05") | 445 / 3567 |
9 | | 07'08" (+01'01") | 445 / 4013 |
10 | | 07'17" (+01'10") | 445 / 4459 |
11 | | 07'12" (+01'05") | 445 / 4905 |
12 | | 07'10" (+01'03") | 445 / 5351 |
13 | | 06'57" (+00'50") | 445 / 5797 |
14 | | 07'03" (+00'56") | 445 / 6243 |
15 | | 07'08" (+01'01") | 445 / 6689 |
16 | | 06'57" (+00'50") | 445 / 7135 |
17 | | 07'03" (+00'56") | 445 / 7581 |
18 | | 07'17" (+01'10") | 445 / 8027 |
19 | | 06'59" (+00'52") | 445 / 8473 |
20 | | 06'07" | 445 / 8919 |
21 | | 08'35" (+02'28") | 17 / 8937 |
10月累積里程 : 15.67 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'54" | 00:13'45" |
3 | 06'55" | 00:20'40" |
4 | 07'02" | 00:27'42" |
5 | 07'11" | 00:34'53" |
6 | 06'55" | 00:41'48" |
7 | 06'54" | 00:48'42" |
8 | 06'58" | 00:55'40" |
9 | 06'29" | 01:02'09" |
8.9 | -18'-20" | 01:03'18" |