13.1 km | 01:21:50 | 06:14/km日期: 2017-03-27 06:52 - 卡路里: 791 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 66%
Pace: 06'14" / 06'16" / 06'15" / 06'15" / 06'15" / 06'15" / 06'13" / 06'15" / 06'15" / 06'14" / 06'16" / 06'15" / 06'16" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'02") | 1000 / 1000 |
| 2 | | 06'15" (+00'03") | 1000 / 2000 |
| 3 | | 06'14" (+00'02") | 1000 / 3000 |
| 4 | | 06'15" (+00'03") | 1000 / 4000 |
| 5 | | 06'14" (+00'02") | 1000 / 5000 |
| 6 | | 06'15" (+00'03") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'15" (+00'03") | 1000 / 8000 |
| 9 | | 06'14" (+00'02") | 1000 / 9000 |
| 10 | | 06'14" (+00'02") | 1000 / 10000 |
| 11 | | 06'15" (+00'03") | 1000 / 11000 |
| 12 | | 06'15" (+00'03") | 1000 / 12000 |
| 13 | | 06'15" (+00'03") | 1000 / 13000 |
| 14 | | 05'36" | 107 / 13107 |
3月累積里程 : 202.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 06'15" | 00:18'45" |
| 4 | 06'15" | 00:25'00" |
| 5 | 06'15" | 00:31'15" |
| 6 | 06'15" | 00:37'30" |
| 7 | 06'13" | 00:43'43" |
| 8 | 06'15" | 00:49'58" |
| 9 | 06'15" | 00:56'13" |
| 10 | 06'14" | 01:02'27" |
| 11 | 06'16" | 01:08'43" |
| 12 | 06'15" | 01:14'58" |
| 13 | 06'16" | 01:21'14" |
| 13.1 | 05'33" | 01:21'50" |
展開計圈分析
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