21.2 km | 02:20:51 | 06:38/km日期: 2017-03-18 15:09 - 平均心率: 157 - 卡路里: 1476 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 43%
Pace: 06'59" / 06'13" / 06'23" / 06'06" / 06'18" / 06'45" / 06'36" / 06'33" / 06'25" / 06'37" / 07'25" / 06'30" / 06'33" / 06'23" / 07'24" / 06'30" / 06'31" / 06'59" / 09'45" / 07'58" / 07'18" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'29") | 1609 / 1609 |
| 2 | | 06'15" (+00'03") | 1609 / 3218 |
| 3 | | 06'12" | 1609 / 4828 |
| 4 | | 06'41" (+00'29") | 1609 / 6437 |
| 5 | | 06'34" (+00'22") | 1609 / 8046 |
| 6 | | 06'30" (+00'18") | 1609 / 9656 |
| 7 | | 06'37" (+00'25") | 1609 / 11265 |
| 8 | | 06'30" (+00'18") | 1609 / 12874 |
| 9 | | 06'22" (+00'10") | 1609 / 14484 |
| 10 | | 06'51" (+00'39") | 1609 / 16093 |
| 11 | | 06'38" (+00'26") | 1609 / 17702 |
| 12 | | 07'12" (+01'00") | 1609 / 19312 |
| 13 | | 07'10" (+00'58") | 1609 / 20921 |
| 14 | | 06'44" (+00'32") | 287 / 21208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 67.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'13" | 00:13'12" |
| 3 | 06'23" | 00:19'35" |
| 4 | 06'06" | 00:25'41" |
| 5 | 06'18" | 00:31'59" |
| 6 | 06'45" | 00:38'44" |
| 7 | 06'36" | 00:45'20" |
| 8 | 06'33" | 00:51'53" |
| 9 | 06'25" | 00:58'18" |
| 10 | 06'37" | 01:04'55" |
| 11 | 07'25" | 01:12'20" |
| 12 | 06'30" | 01:18'50" |
| 13 | 06'33" | 01:25'23" |
| 14 | 06'23" | 01:31'46" |
| 15 | 07'24" | 01:39'10" |
| 16 | 06'30" | 01:45'40" |
| 17 | 06'31" | 01:52'11" |
| 18 | 06'59" | 01:59'10" |
| 19 | 09'45" | 02:08'55" |
| 20 | 07'58" | 02:16'53" |
| 21 | 07'18" | 02:24'11" |
| 21.2 | 06'37" | 02:25'34" |
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