10.1 km | 00:51:10 | 05:04/km日期: 2017-03-19 15:22 - 卡路里: 582 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 96%
Pace: 05'21" / 04'51" / 04'55" / 04'58" / 04'58" / 04'51" / 05'04" / 05'11" / 05'44" / 05'21" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2001 |
| 3 | | 04'55" (+00'05") | 1000 / 3002 |
| 4 | | 04'56" (+00'06") | 1000 / 4003 |
| 5 | | 04'57" (+00'07") | 1000 / 5004 |
| 6 | | 04'52" (+00'02") | 1000 / 6005 |
| 7 | | 05'02" (+00'12") | 1000 / 7006 |
| 8 | | 05'10" (+00'20") | 1000 / 8007 |
| 9 | | 05'17" (+00'27") | 1000 / 9008 |
| 10 | | 05'22" (+00'32") | 1000 / 10009 |
| 11 | | 05'02" (+00'12") | 65 / 10075 |
3月累積里程 :
211.69 km 
母子鱷魚 三代ㄚ拖-螢光黃 累積 :
1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'51" | 00:10'12" |
| 3 | 04'55" | 00:15'07" |
| 4 | 04'58" | 00:20'05" |
| 5 | 04'58" | 00:25'03" |
| 6 | 04'51" | 00:29'54" |
| 7 | 05'04" | 00:34'58" |
| 8 | 05'11" | 00:40'09" |
| 9 | 05'44" | 00:45'53" |
| 10 | 05'21" | 00:51'14" |
| 10.1 | 04'50" | 00:51'36" |
留言 
展開計圈分析
