10.8 km | 01:18:27 | 07:13/km日期: 2017-03-12 06:48 - 總爬升: 166 m - 卡路里: 609 Cal - 溫度: 20°C - 濕度: 86%
Pace: 07'41" / 08'14" / 06'43" / 07'50" / 06'49" / 07'02" / 09'22" / 07'03" / 06'12" / 06'05" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'28") | 992 / 992 |
2 | | 08'14" (+02'05") | 1013 / 2005 |
3 | | 06'45" (+00'36") | 994 / 3000 |
4 | | 07'47" (+01'38") | 1005 / 4005 |
5 | | 06'50" (+00'41") | 997 / 5002 |
6 | | 06'57" (+00'48") | 1009 / 6012 |
7 | | 09'26" (+03'17") | 991 / 7004 |
8 | | 07'00" (+00'51") | 1005 / 8010 |
9 | | 06'11" (+00'02") | 1002 / 9012 |
10 | | 06'09" | 1003 / 10015 |
11 | | 06'16" (+00'07") | 850 / 10865 |
3月累積里程 :
81.44 km MIZUNO WAVE RIDER 18(J1GR150301) 累積 :
1010.5 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 08'14" | 00:15'55" |
3 | 06'43" | 00:22'38" |
4 | 07'50" | 00:30'28" |
5 | 06'49" | 00:37'17" |
6 | 07'02" | 00:44'19" |
7 | 09'22" | 00:53'41" |
8 | 07'03" | 01:00'44" |
9 | 06'12" | 01:06'56" |
10 | 06'05" | 01:13'01" |
10.8 | 06'23" | 01:18'27" |