10.1 km | 00:51:03 | 05:03/km日期: 2017-03-09 20:05 - 卡路里: 545 Cal - 總步數: 8954 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'34" / 05'11" / 05'06" / 05'05" / 05'08" / 04'57" / 04'50" / 04'51" / 05'01" / 04'48" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'47") | 1004 / 1004 | 170 / 105 |
| 2 | | 05'07" (+00'22") | 1010 / 2014 | 175 / 111 |
| 3 | | 05'04" (+00'19") | 1006 / 3020 | 174 / 113 |
| 4 | | 05'05" (+00'20") | 1008 / 4029 | 174 / 112 |
| 5 | | 05'04" (+00'19") | 1003 / 5032 | 173 / 113 |
| 6 | | 04'55" (+00'10") | 1004 / 6037 | 176 / 114 |
| 7 | | 04'50" (+00'05") | 1005 / 7043 | 177 / 116 |
| 8 | | 04'50" (+00'05") | 1005 / 8048 | 177 / 116 |
| 9 | | 04'59" (+00'14") | 1006 / 9054 | 176 / 113 |
| 10 | | 04'45" | 1008 / 10062 | 179 / 117 |
| 11 | | 04'57" (+00'12") | 97 / 10160 | 161 / 125 |
3月累積里程 : 83.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'11" | 00:10'45" |
| 3 | 05'06" | 00:15'51" |
| 4 | 05'05" | 00:20'56" |
| 5 | 05'08" | 00:26'04" |
| 6 | 04'57" | 00:31'01" |
| 7 | 04'50" | 00:35'51" |
| 8 | 04'51" | 00:40'42" |
| 9 | 05'01" | 00:45'43" |
| 10 | 04'48" | 00:50'31" |
| 10.1 | 05'28" | 00:51'03" |
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