10.0 km | 00:57:56 | 05:46/km日期: 2017-03-04 09:25 - 卡路里: 430 Cal - 總步數: 11132 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 63%
Pace: 06'03" / 05'53" / 05'52" / 05'37" / 05'43" / 05'51" / 05'46" / 05'45" / 05'38" / 05'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'52") | 1009 / 1009 | 186 / 89 |
| 2 | | 05'54" (+00'47") | 995 / 2004 | 190 / 88 |
| 3 | | 05'52" (+00'45") | 999 / 3004 | 191 / 89 |
| 4 | | 05'37" (+00'30") | 999 / 4003 | 193 / 91 |
| 5 | | 05'41" (+00'34") | 1003 / 5006 | 191 / 91 |
| 6 | | 05'51" (+00'44") | 997 / 6004 | 192 / 88 |
| 7 | | 05'49" (+00'42") | 1001 / 7005 | 193 / 88 |
| 8 | | 05'42" (+00'35") | 996 / 8002 | 193 / 90 |
| 9 | | 05'41" (+00'34") | 1001 / 9004 | 193 / 90 |
| 10 | | 05'38" (+00'31") | 998 / 10003 | 195 / 90 |
| 11 | | 05'07" | 13 / 10016 | 180 / 108 |
| 12 | | 11'05" (+05'58") | 6 / 10022 | 90 / 100 |
3月累積里程 : 132.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'52" | 00:17'48" |
| 4 | 05'37" | 00:23'25" |
| 5 | 05'43" | 00:29'08" |
| 6 | 05'51" | 00:34'59" |
| 7 | 05'46" | 00:40'45" |
| 8 | 05'45" | 00:46'30" |
| 9 | 05'38" | 00:52'08" |
| 10 | 05'42" | 00:57'50" |
| 10.0 | 05'59" | 00:57'56" |
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