14.1 km | 01:15:59 | 05:23/km日期: 2017-03-02 18:41 - 地點: 體一 - 天氣: 陰 - 卡路里: 952 Cal - 溫度: 13°C - 濕度: 70%
Pace: 04'57" / 05'12" / 04'56" / 06'47" / 05'28" / 05'24" / 05'42" / 05'41" / 05'30" / 05'20" / 05'28" / 05'23" / 05'25" / 04'39" / 14'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'19") | 1000 / 1000 |
| 2 | | 05'12" (+00'34") | 1000 / 2000 |
| 3 | | 04'55" (+00'17") | 1000 / 3000 |
| 4 | | 05'25" (+00'47") | 1000 / 4000 |
| 5 | | 05'28" (+00'50") | 1000 / 5000 |
| 6 | | 05'24" (+00'46") | 1000 / 6000 |
| 7 | | 05'41" (+01'03") | 1000 / 7000 |
| 8 | | 05'40" (+01'02") | 1000 / 8000 |
| 9 | | 05'30" (+00'52") | 1000 / 9000 |
| 10 | | 05'19" (+00'41") | 1000 / 10000 |
| 11 | | 05'27" (+00'49") | 1000 / 11000 |
| 12 | | 05'23" (+00'45") | 1000 / 12000 |
| 13 | | 05'25" (+00'47") | 1000 / 13000 |
| 14 | | 04'38" | 1000 / 14000 |
| 15 | | 14'17" (+09'39") | 104 / 14104 |
3月累積里程 :
302.95 km 
Saucony Fast 累積 :
482.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'12" | 00:10'09" |
| 3 | 04'56" | 00:15'05" |
| 4 | 06'47" | 00:21'52" |
| 5 | 05'28" | 00:27'20" |
| 6 | 05'24" | 00:32'44" |
| 7 | 05'42" | 00:38'26" |
| 8 | 05'41" | 00:44'07" |
| 9 | 05'30" | 00:49'37" |
| 10 | 05'20" | 00:54'57" |
| 11 | 05'28" | 01:00'25" |
| 12 | 05'23" | 01:05'48" |
| 13 | 05'25" | 01:11'13" |
| 14 | 04'39" | 01:15'52" |
| 14.1 | 14'15" | 01:17'21" |
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