10.6 km | 01:49:44 | 10:23/km日期: 2017-02-25 14:29 - 卡路里: 378 Cal - 平均步頻: 130 - 溫度: 13°C - 濕度: 73%
Pace: 09'36" / 09'12" / 18'48" / 10'03" / 09'41" / 10'07" / 11'45" / 09'11" / 09'26" / 09'08" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'38" (+18'39") | 2 / 2 |
2 | | 09'32" (+00'33") | 1000 / 1002 |
3 | | 09'11" (+00'12") | 1000 / 2002 |
4 | | 18'37" (+09'38") | 1000 / 3002 |
5 | | 10'03" (+01'04") | 1000 / 4002 |
6 | | 09'41" (+00'42") | 1000 / 5002 |
7 | | 10'06" (+01'07") | 1000 / 6002 |
8 | | 09'20" (+00'21") | 1000 / 7002 |
9 | | 08'59" | 1000 / 8002 |
10 | | 09'13" (+00'14") | 1000 / 9002 |
11 | | 09'06" (+00'07") | 1000 / 10002 |
12 | | 10'18" (+01'19") | 561 / 10564 |
2月累積里程 : 114.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 09'12" | 00:18'48" |
3 | 18'48" | 00:37'36" |
4 | 10'03" | 00:47'39" |
5 | 09'41" | 00:57'20" |
6 | 10'07" | 01:07'27" |
7 | 11'45" | 01:19'12" |
8 | 09'11" | 01:28'23" |
9 | 09'26" | 01:37'49" |
10 | 09'08" | 01:46'57" |
10.6 | 13'09" | 01:54'23" |