4.2 km | 00:24:48 | 05:58/km日期: 2017-02-24 18:38 - 卡路里: 226 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 70%
Pace: 06'24" / 06'02" / 06'02" / 05'31" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'58") | 400 / 400 |
| 2 | | 06'21" (+00'57") | 400 / 800 |
| 3 | | 06'07" (+00'43") | 400 / 1200 |
| 4 | | 05'57" (+00'33") | 400 / 1600 |
| 5 | | 06'13" (+00'49") | 400 / 2000 |
| 6 | | 06'05" (+00'41") | 400 / 2400 |
| 7 | | 05'56" (+00'32") | 400 / 2800 |
| 8 | | 05'40" (+00'16") | 400 / 3199 |
| 9 | | 05'48" (+00'24") | 400 / 3599 |
| 10 | | 05'24" | 400 / 3999 |
| 11 | | 05'13" | 154 / 4154 |
2月累積里程 : 114.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'02" | 00:12'26" |
| 3 | 06'02" | 00:18'28" |
| 4 | 05'31" | 00:23'59" |
| 4.2 | 05'16" | 00:24'48" |
展開計圈分析
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